Care without the wait

110 licensed therapists & providers in Pennsylvania—11 in Pittsburgh. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

556 people sought anger management therapy help at Pittsburgh in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

As a gay man, I empathize with those who feel like they're outsiders....

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As a Marriage and Family Therapist, I believe in being a compassionate and empathetic listener....

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I approach therapy sessions as if we're sorting through the puzzle pieces of your life; we'll work together to put the pieces wher...

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I am excited to partner with you to help you take one more step in the direction you want to go in life....

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As an individual who has experienced mental health concerns both personally and professionally, I have an authentic understanding ...

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As a therapist, I understand the power of listening first in order to understand how I can best help you....

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Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Pittsburgh accept 46 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter Health | Commercial

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

  • Compsych

View more
Self-pay costs at Pittsburgh
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I feel as though my therapist really listens to me. I feel heard. She has created a non-judgmental space. I appreciate her guidance.
Yesenia Mar 2026
Thriveworks.com verified review
★★★★★
I love my therapist! She listens and is insightful!
Elah Mar 2026
Thriveworks.com verified review
★★★★★
Both Katelyn Schaffer and Kate Ivory are the best therapists I have ever had. I know that I have made improvements in my life because of them. I am grateful for their help. I can not say enough about either of their skills as therapists.
Wrenn Mar 2026
Thriveworks.com verified review
★★★★★
I have enjoyed my help from thriveworks
Adrian Jan 2026
Thriveworks.com verified review
★★★★★
I really like my therapist Monica! She's down to earth and very common sense oriented. She has given me permission to live my life and grow again!
Jane Dec 2025
Thriveworks.com verified review
★★★★★
Very easy to talk to
Camryn Sep 2025
Thriveworks.com verified review
★★★★★
It's easy and comfortable. My provider is engaged and very competent.
Lewis Sep 2025
Thriveworks.com verified review
★★★★★
My provider is great, listens to me and reflects back what I say, and always has really insightful gems to share that I can carry with me through my week.
Lunah Sep 2025
Thriveworks.com verified review
8 of 84 reviews

Where to find us

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Address

5830 Ellsworth Ave Suite 301
Pittsburgh, PA 15232

Getting here

Thriveworks Counseling & Psychiatry Pittsburgh is located near Ellsworth Avenue and Spahr Street, off Fifth Avenue. It is a short distance from Mellon Park and the Carnegie Museum of Art.

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Phone number

(412) 561-9950
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Languages spoken by PA providers

  • English
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in ET

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