At Thriveworks, we offer ADHD therapy, which is an effective treatment for managing attention deficit hyperactivity disorder (ADHD) symptoms such as inattention, inability to sit still, and lack of self-control. It can be used as an alternative to ADHD medication or used in tandem.
ADHD therapy works by using behavioral interventions — focusing on helping the individual develop organization skills, improve time management, and work on adaptive behaviors. A range of therapies are effective in helping people manage their ADHD and, sometimes, both individual and family therapy are important, particularly when the individual with ADHD symptoms is a child.
Common approaches to ADHD therapy include medication management, cognitive-behavioral therapy (CBT), behavioral therapy, psychoeducation, and parent training.
Do you want to talk to a therapist or counselor about ADHD? Working with a mental health professional from Thriveworks Counseling in Phoenix, AZ can help.
Call our office today to get started at (602) 932-3336.
ADHD: Common Symptoms and Types
There are three main types of ADHD — the inattentive type, the hyperactive/impulsive type, and the combined type. People can exhibit either a set of symptoms from one type or live with a combination of symptoms from both types.
Here are some of the most common ADHD symptoms:
- Difficulty concentrating on tasks
- Trouble listening or paying attention
- Losing items
- Being easily distracted or forgetful
- Disliking time-consuming tasks
- Fidgeting or restlessness
- Interrupting others
- Blurting out answers in school
- Impulsivity
- Trouble staying still
These symptoms can make it difficult to navigate work, school, or other focus-heavy activities. People with ADHD have a higher chance of dealing with another mental health issue like anxiety, bipolar disorder, or depression. Working with a mental health professional can help relieve symptoms of ADHD and concurrent disorders.
Do you think you or your child are living with ADHD? If so, call our office at Thriveworks Counseling in Phoenix, AZ today. Someone from our scheduling team can help you set up your first appointment
What Does ADHD Therapy Look Like?
Therapy for ADHD usually focuses on teaching time management skills, organizational strategies, or ways to control impulsive behavior. There are a few different therapeutic methods that can be used to treat ADHD, including dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT).
Family therapy can be especially helpful when a child is dealing with ADHD so the family members learn how to support the child’s growth and development. Medication is another tool that can help manage ADHD symptoms for some people.
Schedule Your First ADHD Therapy Session in Phoenix, AZ
Is ADHD keeping you from living your best life? Working with a professional from Thriveworks Counseling in Phoenix, AZ can help. Call us today to get started with your first appointment at (602) 932-3336.
