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You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
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Online therapy can look different depending on the age of the client. Adults can beenfit from talk therapy, psychoeducation, etc., whereas children (above 8 y/o) cannot just do talk therapy and need play-based, bibliotherapy, role play, and sometimes including parent check in's at the beginning or at the end.
I teach tools to help regulate emotions, decrease anxiety or angry moments and practice inside and outside of session. If a client struggles with self-esteem or confidence we implement practicing positive affirmations and keeping a thought log if needed. If there is any issues with sleeping, clinician provides recommendations on night time routines to implement.
Well most recently, we implemented an MBC program so sometimes assessments show the numbers with the progression as it decreases each time. However, I constantly check in or sometimes ask others for their observations such as parents if I am working with the child.
Clients can supplement their time in online therapy with completing any homework assignments, if provided, or any self-care. Self-care is beneficial regardless of what the client is coming in for as it helps provide love and attention to themselves more than just basic needs.
To prepare for online therapy, please make sure the internet is working fine, all the updates are done at least 30 minutes before the appointment to avoid joining late, and that you are in a safe, private and comfortable space/room to have your session. It would be beneficial to not have a one session fix it expectation as therapy is a journey/process.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Counseling helps people make changes (both big and small) that help them move toward the life they want and deserve. Sometimes, this change involves correcting negative thinking patters. Sometimes, this change means learning how to communicate with others more effectively. Sometimes, there are multiple changes the individual will make during their time in therapy, all of which will help them live better.
The counselors, therapists, and psychologists at Thriveworks Counseling in Owings Mills, MD are happy to help their clients make these changes in online counseling. Our clients can choose to work with their online counselor over video chat. Either way, they can expect to engage in important conversations and make life-changing advancements with their provider.
Thriveworks Counseling is determined to help people live happy, successful lives. Now, this journey can look completely different from one person to the next. One individual might need help working through unresolved conflicts in their marriage. Another might need help assessing, understanding, and managing a mental health condition. Individual needs and goals can vary greatly. Fortunately, our Thriveworks team is stacked with providers with a range of skills and experience. They enable us to offer the following services and more:
Our providers are accepting new clients today. If you’re in pursuit of one of the above services (or another mental health service), consider scheduling your appointment with Thriveworks today.
You can schedule an appointment at Thriveworks Counseling in Owings Mills, MD with ease. Simply use the online booking widget on this page to view the counselors’ bios and then book an appointment with the one that you’d like to move forward with! You can schedule an online counseling appointment with any of these providers. Online counseling enables you to work with your provider from a distance.
You can also call our office to speak with one of our scheduling specialists. We’d love to assist you!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm |
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Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 1:00am - 9:30pm | |
Friday | 1:00am - 9:30pm |
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