Our therapists offer christian counseling in Owings Mills, MD

Dr. Judy Ann Upshaw is a Licensed Clinical Alcohol and Drug Counselor (LCADC) with more than 43 years of clinical experience. While she is experienced in general mental health treatment, her specialty is substance use treatment. Dr. Judy has worked in inpatient as well as outpatient treatment as well as individual, group, couples and family counseling. She enjoys assisting people in finding their true selves and achieve their highest goals. Dr. Judy has developed programs and supervised other therapist. She is also an adjunct college professor.

Dr. Judy completed her Bachelor's degree in Behavior Sciences at Andrews University in Berrien Springs, MI. She then received a Master's degree in Psychology from Temple University-Philadelphia, and a Doctorate in Counseling Psychology from Argosy University-Arlington. She utilizes many treatment modality such as music and art therapy, cognitive behavioral therapy (CBT), and much more.

Life is full of challenges, especially in this post-pandemic era. Now more than ever, Dr. Judy sees our societies the need for counseling. She would like to have the opportunity to support you in your life's journey and is confident in her ability to help you reach your goals. Schedule your first session with her today.

I am a psychiatric mental health nurse practitioner (PMHNP-BC) providing evidence-based, person-centered care across the lifespan. I assess, diagnose, and treat anxiety, depression, bipolar disorder, trauma-related disorders, ADHD, and substance use disorders. I work with adolescents, adults, and older adults facing emotional distress, life transitions, and mood disorders. Many clients seek relief from overwhelming symptoms and greater emotional balance. I create a welcoming, nonjudgmental environment where clients feel heard and empowered, and we develop individualized treatment plans that promote resilience and recovery.

My approach is collaborative and evidence-based, helping clients build skills while addressing underlying factors. I integrate psychiatric evaluation, medication management, psychoeducation, and supportive therapy tailored to each client's goals. My specialties include anxiety, depression, ADHD, bipolar disorder, trauma-related, and substance use disorders.

Reaching out for support is a meaningful step, and you don't have to navigate life's challenges alone. Whether you're facing a difficult season or seeking long-term growth, I'm committed to meeting you with compassion and individualized care. When you're ready, I welcome the opportunity to support you on your journey toward healing.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care across the lifespan. I provide psychiatric evaluations, medication management, and supportive psychotherapy for adolescents, adults, and older adults. I work with clients experiencing anxiety, depression, trauma and PTSD, ADHD, mood disorders, grief and loss, stress, burnout, and life transitions. Seeking support is a courageous first step, and you don't have to navigate life's challenges alone. We'll work together to develop a treatment plan that aligns with your goals and values. 

My approach includes psychoeducation and lifestyle interventions. My areas of clinical interest include anxiety disorders, depression, trauma and PTSD, ADHD, mood disorders, grief and loss, stress and burnout, and women's mental health. I have a strong interest in physical and mental health, including sleep, nutrition, hormonal balance, and overall wellness. 

I offer a thoughtful, respectful, and collaborative partnership built on trust and communication. I believe in shared decision-making, ensuring treatment plans are personalized, evidence-based, and aligned with your values and goals. I am committed to helping clients build the skills, confidence, and resilience needed to thrive. I offer guidance and support.