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4 therapists available in Oklahoma City
Life has handed me my fair share of struggles, and because of that, I feel I can help others overcome their pain....
About
Life has handed me my fair share of struggles, and because of that, I feel I can help others overcome their pain.
I am an LPC with 20 years of experience in the mental health field. I have worked in both community-based settings and private practice, supporting individuals, couples, and families from diverse backgrounds. I primarily work with adolescents and young adults and specialize in addressing anxiety, depression, trauma, and life transitions.
I earned my master’s degree in community counseling from the University of Oklahoma. My clinical approach is grounded in cognitive behavioral therapy, and I am trauma-trained. I tailor treatment to each client’s needs while providing practical tools to support emotional growth and long-term change.
I am dedicated to creating a supportive, nonjudgmental space where you can explore challenges and work toward meaningful goals. Together, we will build strategies to help you navigate life with greater confidence, resilience, and clarity. I look forward to supporting you on your journey toward healing and growth.
Education and training
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I believe in creating a warm, understanding space where clients feel truly heard, and I draw on over 9 years of counseling experie...
I believe in creating a warm, understanding space where clients feel truly heard, and I draw on over 9 years of counseling experience to help each person find their own path to healing.
I am a licensed professional counselor (LPC) with 15 years of experience supporting adolescents and adults through anxiety, depression, bipolar disorder, attention-deficit/hyperactivity disorder, and family and relationship concerns. I work with clients who want a supportive space to manage stress, build confidence, and find greater balance in their lives. My goal is to help you gain clarity, strengthen coping skills, and move toward the life you want.
I earned my master’s degree in rehabilitation counseling from Langston University. In my work, I use a collaborative and personalized approach, tailoring therapy to your unique needs. I draw from cognitive behavioral, solution-focused, and person-centered techniques to support meaningful progress at a pace that feels right for you.
I want you to know you are not alone, and therapy can be a place where you feel genuinely heard and understood. I offer a compassionate, supportive environment where we set goals together and work toward them. When you're ready to take the next step, I’m here to help you move forward with confidence and support.
I am a senior healthcare leader with over 20 years of experience dedicated to transforming behavioral health outcomes....
I am a senior healthcare leader with over 20 years of experience dedicated to transforming behavioral health outcomes.
I am a licensed clinical social worker (LCSW) with over 23 years of experience providing compassionate, client-centered mental health care. My professional background includes counseling adolescents in alternative education settings, supporting older adults experiencing loss of independence and grief, and extensive work with veterans coping with PTSD, depression, anxiety, and loss. My work is grounded in helping clients feel supported, understood, and empowered throughout their healing journey.
I earned my master’s degree in social work from the University of Oklahoma. I am trained in intimate partner violence and trauma-informed group treatment, and utilize
Clients describe me as warm, authentic, and hopeful, with a belief that meaningful change is possible. My approach emphasizes awareness, compassion, and acceptance of deeper emotions to foster connection and growth. I strive to create a safe, supportive space where you can explore challenges, build resilience, and move toward healing with confidence.
I truly believe in creating a safe and supportive space where you feel heard, valued, and understood....
I truly believe in creating a safe and supportive space where you feel heard, valued, and understood.
I am a Licensed Professional Counselor with over 6 years of experience supporting individuals, children, and families in community and clinical settings. My background includes helping clients navigate challenges such as anxiety, depression, grief, life transitions, and relationship struggles. I enjoy working with people who feel ready for change but may feel uncertain about where to start. I focus on helping clients identify their needs, develop healthy coping tools, and move toward goals of healing, growth, and a more balanced and fulfilling life.
I earned my Master’s in Clinical and Mental Health Counseling from Wichita State University. My approach is collaborative and client-centered, grounded in evidence-based practices. I provide a safe space for clients to explore challenges while building tools for resilience, healing, and lasting personal growth.
I understand that reaching out for support can feel overwhelming, and I honor the courage it takes to take that first step. My goal is to walk alongside clients with compassion and understanding, offering a safe space to heal, grow, and rediscover hope. I invite you to begin your journey toward the change you deserve.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in couples/marriage counseling is reminding the couple that they are a team working against life challenges together rather than addressing life's challenges against them individually.
I teach the following tools in couples/marriage counseling: couples gratitude, communication skills, fair fighting rules, and couples strengths tools.
I know a client is making meaningful progress in couples/marriage counseling when they are having meaningful discussions with each other, are couple-centered, and focus on the problem rather than the other person.
Clients can supplement their time in couples/marriage counseling by following up with provided resources during the week, such as couples gratitude journaling, communication skills exercises, etc.
To prepare for your first couples/marriage counseling session, you can think of three goals to achieve that would improve relationship satisfaction.
Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
No relationship is immune from the stresses and struggles of life. The expert couples therapists and marriage counselors at Thriveworks in Oklahoma City, OK can facilitate compassionate, effective discussions between you and your partner to help you mutually find solutions to your issues.
Call our office to work with a therapist at Thriveworks Oklahoma City, OK at (405) 347-7772.
Even the most resilient of couples can sometimes struggle with the following:
When you’re struggling in your relationship, the marriage counselors at Thriveworks in Oklahoma City, OK can help you and your spouse navigate your challenges. Thriveworks is staffed with top-rated, fully licensed, experienced professionals who can give you the tools to enhance your relationship.
They use evidence-based approaches like the Gottman method and emotionally-focused therapy to help clients achieve the following common goals, as well as many more:
Contact Thriveworks in Oklahoma City, OK today to talk with a counselor or therapist and learn how we can assist you. Call our office at (405) 347-7772.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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