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You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.
Look for a confirmation email in your inbox shortly. We’ll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
My go-to approach for helping people in couples/marriage counseling is reminding the couple that they are a team working against life challenges together rather than addressing life's challenges against them individually.
I teach the following tools in couples/marriage counseling: couples gratitude, communication skills, fair fighting rules, and couples strengths tools.
I know a client is making meaningful progress in couples/marriage counseling when they are having meaningful discussions with each other, are couple-centered, and focus on the problem rather than the other person.
Clients can supplement their time in couples/marriage counseling by following up with provided resources during the week, such as couples gratitude journaling, communication skills exercises, etc.
To prepare for your first couples/marriage counseling session, you can think of three goals to achieve that would improve relationship satisfaction.
Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
No relationship is immune from the stresses and struggles of life. The expert couples therapists and marriage counselors at Thriveworks in Oklahoma City, OK can facilitate compassionate, effective discussions between you and your partner to help you mutually find solutions to your issues.
Call our office to work with a therapist at Thriveworks Oklahoma City, OK at (405) 347-7772.
Even the most resilient of couples can sometimes struggle with the following:
When you’re struggling in your relationship, the marriage counselors at Thriveworks in Oklahoma City, OK can help you and your spouse navigate your challenges. Thriveworks is staffed with top-rated, fully licensed, experienced professionals who can give you the tools to enhance your relationship.
They use evidence-based approaches like the Gottman method and emotionally-focused therapy to help clients achieve the following common goals, as well as many more:
Contact Thriveworks in Oklahoma City, OK today to talk with a counselor or therapist and learn how we can assist you. Call our office at (405) 347-7772.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm |
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Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm |
Shown in CT
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