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135 licensed therapists & providers in Texas. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with ...
About
Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with you.
Meghan Paravi is a Licensed Professional Counselor Associate with 5 years of experience. She treats clients of all ages who are struggling with life transitions, ADHD, depression, anxiety, and grief, among other concerns. Meghan strives to look at each client individually, as they are the expert on their life. Her practice is rooted in the belief that individuals possess inherent strength and resilience. Meghan is committed to creating a collaborative and empathetic therapeutic relationship where clients feel heard, understood, and empowered to make positive changes in their lives.
Meghan earned her Master’s in Counseling from Loma Linda University. She collaborates with clients to develop effective strategies and techniques tailored to their unique needs, promoting personal growth and positive change. Meghan uses approaches including exposure response prevention, experiential therapy, expressive arts, and psychoanalysis.
Meghan partners with clients to discover life beyond “existing” or “surviving” in broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. She will walk alongside you, empowering you to discover hope, healing, and happiness to reach your fullest potential.
Education and training
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Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
I believe healing begins with feeling genuinely seen, understood, and supported as you reconnect with your strengths and move towa...
I believe healing begins with feeling genuinely seen, understood, and supported as you reconnect with your strengths and move toward the life you want to create.
Hi, I'm Sayra Medina, a licensed professional counselor with over 15 years of experience in the behavioral health field. I believe most people are doing the best they can with the tools, experiences, and stories they have been given. My role is not to tell clients who they should be, but to help them better understand who they are. I work with children, adolescents, adults, and families navigating anxiety, depression, life transitions, relationship challenges, and trauma. Together, we create a space for self-discovery, healing, and meaningful growth.
I believe healing is not always found through words alone. Drawing from play therapy, experiential techniques, and evidence-based practices, I create opportunities for clients to explore, reflect, and learn in ways that feel engaging and meaningful. My goal is to help clients gain insight, strengthen resilience, and move toward lasting growth.
Whatever brings you to therapy, I believe meaningful change begins with the courage to show up and the willingness to be curious about your own story. If you are ready to take that next step, I look forward to creating a space where you can explore, heal, and grow at a pace that feels right for you.
Roy is a Licensed Clinical Social Worker. He has a masters degree from the University of Michigan in Social Work with undergraduat...
Roy is a Licensed Clinical Social Worker. He has a masters degree from the University of Michigan in Social Work with undergraduate psychology and sociology degrees from Lake Forest College. Roy has always been curious about other people’s points of view and enjoys learning about the qualities and experiences that make an individual unique.
Previous experience with clients was in psychiatric hospitals, outpatient clinics, in schools and in homes. He feels privileged to share the journey of many people on their journey to wellness as they learn to manage mental illness, difficult relationships or other events in their lives. Roy feels that the sense of being heard and understood is an essential component to effective treatment and understanding what approaches best suit an individual or family. He believes that change comes from learning to maximize strengths and increasing ability to see beyond what feels limiting.
Roy works with children as young as age 6+, families, and individuals with learning and cognitive differences, chronic mental health conditions, depression, anxiety and more. Roy utilizes mindfulness, CBT, psychoeducation and experiential strategies to help clients experience change toward meeting their goals.
As a strengths- and mindfulness-based counselor, I create a space where you can breathe a little easier, reconnect with your value...
As a strengths- and mindfulness-based counselor, I create a space where you can breathe a little easier, reconnect with your values, and make choices that feel more aligned with who you are.
I am a licensed professional counselor associate, LPC Associate who is under the supervision of John Joslin LPC-S, with 2 years of experience supporting children, adolescents, and adults navigating anxiety, emotional regulation challenges, life transitions, and the stress of uncertainty. I work with individuals who may feel overwhelmed, stuck, or disconnected from themselves and are seeking greater clarity, balance, and emotional understanding. I tailor sessions to each client, creating space for reflection, curiosity, and practical tools that support growth and emotional awareness.
I earned my master’s degree in clinical mental health counseling from the University of Louisiana. My approach is collaborative and strengths-based, incorporating mindfulness-based cognitive therapy, existential therapy, and child-centered play therapy.
If you’re feeling uncertain, stuck, or navigating a season of change, you don’t have to do it alone. Counseling can provide a space to slow down, reflect, and move forward with intention. I strive to create a supportive environment where you feel heard and empowered as we work together toward meaningful and lasting change.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Odessa have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Odessa, TX offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Odessa is located near Penbrook Street and JBS Parkway, off Highway 191. It is near the University of Texas Permian Basin and just around the corner from the Music City Mall.
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