Find a licensed psychologist in Nottingham, MD

At Thriveworks Counseling in Nottingham, MD, we have a team of licensed psychologists who have the education, tools, and experience to help their clients work through many different problems relating to their mental health. Their goal is to help you live a happier, healthier, more successful life.

Psychologists can show you how to focus on the positives and process difficult emotions along the way. If you are going through something and you feel like you could benefit from speaking with a mental health professional, reach out today by booking online or by calling (410) 698-4142.

Should I Work with a Psychologist?

Psychologists prove to be beneficial to many different people for many different reasons, such as:

• Mental illnesses, such as anxiety, depression, addiction, and ADHD
• Breakups and divorce
• Stress management
• Anger management
• Grief and loss
• Family turmoil
• Relationship problems
• Major life changes
• Career concerns
• Financial stress or strain
• Low self-esteem
• Communication issues

Psychologists are multi-faceted and can help you not only work through your difficult emotions but help you identify the root cause of what’s going on. Reach out to Thriveworks Counseling in Nottingham, MD today.

What Can I Expect from Working with a Psychologist?  

When you begin working with a psychologist, they’ll sit down with you and assess what your current situation is. They’ll talk to you about your wants, needs, and goals in therapy. With this new information, they’ll create a treatment plan that is unique and catered to you.

Your treatment plan will involve making meaningful changes in your mental health and helping you learn new tools and skills to move forward. Some of the things you can work on with a psychologist include:

1. Better communication skills
2. Problem-solving techniques
3. Coping mechanisms
4. How to identify and recognize stressors
5. Management techniques

And more! To achieve these goals, your psychologist will use a variety of different methods including traditional talk therapy, art therapy, narrative therapy, and cognitive behavioral therapy, amongst others.

Work with a Dedicated Psychologist at Thriveworks Counseling in Nottingham, MD

If you’re ready to get started with a trusted psychologist at Thriveworks Counseling in Nottingham, give us a call or visit our online booking portal.