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Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
1 therapist available in North Charleston
As a woman, wife, and mom of 4, life can feel like a constant race to do more and be more every second of the day. My goal is to p...
About
As a woman, wife, and mom of 4, life can feel like a constant race to do more and be more every second of the day. My goal is to provide a safe and empathetic place to slow things down and grow towards your goals.
I am a Licensed Professional Counselor with 8 years of experience supporting clients on their path of self-discovery, healing, and growth. I specialize in helping individuals navigate challenges related to trauma, self-worth, stress, and life transitions. I believe counseling is a collaborative process that fosters empathy, understanding, and resilience, and I strive to guide clients in developing meaningful goals and creating lasting change.
I earned my Master’s in Clinical Counseling from Liberty University. I use evidence-based approaches tailored to each client’s unique needs, drawing on my experience in trauma-informed care, family systems, and solution-focused therapy.
I am passionate about creating a safe, supportive space where you can feel empowered to grow. I invite you to take the next step toward a life that reflects your goals and values, and I look forward to walking alongside you in that journey.
Education and training
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For grief and loss counseling, it is best to meet the client where they are and explore the client's current self-care strategies to make sure they are taking care of themselves during this difficult time.
Skills taught in grief and loss counseling include acceptance, coping skills, and additional self-care strategies.
A client is making meaningful progress in grief and loss counseling when they feel they are able to manage the times of grief better. The feelings will never truly go away, but the hope is that with time and skills, a client will be able to manage on their own/with their support system.
Clients can supplement their time in grief & loss counseling through activities that bring them joy, trying to practice gratitude, and also allowing themselves to grieve/feel their feelings without judgment.
To prepare for their first grief & loss counseling session, an individual can acknowledge that it is going to be difficult and there may be some tears, but it will be worth it!
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in North Charleston, SC have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in North Charleston, SC will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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