WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in North Charleston
I know how difficult life can be, and I have valuable skills to meet you where you are and help you move in the direction of the l...
About
I know how difficult life can be, and I have valuable skills to meet you where you are and help you move in the direction of the life you want to live.
I am a licensed professional counselor (LPC) with 4 years of experience in the mental health field. I work with adolescents and adults facing concerns such as depression, anxiety, trauma, OCD, self-esteem challenges, and identity-related stressors. My background includes experience in substance use treatment, where I supported individuals with complex and co-occurring concerns. I also have experience providing family and couples counseling focused on communication and conflict resolution. My therapeutic approach is person-centered and collaborative, recognizing you as the expert on your own life.
I earned my master’s degree in psychology with a concentration in clinical counseling from The Citadel. I utilize evidence-based approaches, including cognitive behavioral therapy, acceptance and commitment therapy, trauma-focused interventions, eye movement desensitization and reprocessing, and motivational interviewing.
I strive to create a safe, supportive space where you feel heard, respected, and empowered. Whether you are seeking direction, clarity, or simply someone to walk alongside you during a difficult season, I am here to support your growth and healing. Together, we can work toward meaningful change that aligns with your values and goals, starting with taking the first step to schedule an appointment.
Education and training
View more therapists in North Charleston
I'm a motivated clinician ready to help you on your journey to becoming a healthier version of yourself....
I'm a motivated clinician ready to help you on your journey to becoming a healthier version of yourself.
Alexandria Gibbs is a Licensed Professional Counselor with 6 years of experience working with adults ages 18 and up who are navigating concerns related to depression, anxiety, adjustment to life changes, and personality disorders.
Alexandria received her Master’s in Clinical Counseling Psychology from Brenau University and, through her experience throughout her career, has utilized a wide range of evidence-based practices such as cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy.
Alexandria fosters an environment that promotes a strong therapeutic relationship, which contributes to the client's ability to achieve therapeutic goals and provides them with the skills they need to improve their quality of life. If you are ready to begin your journey, Alexandria encourages you to reach out today!
Let's work together so I can help you become the person you want to be....
Let's work together so I can help you become the person you want to be.
Bailey is a Licensed Independent Social Worker-Clinical Practice in South Carolina. She has experience working with children, teens, families, and adults dealing with such issues as anxiety, depression, ADHD, trauma, behavioral issues, and general stress. Bailey’s passion is working with children and families as they learn, grow, and navigate life’s challenges. She fosters an encouraging and safe environment for everyone including, but not limited to, those in the LGBTQIA+ community. Bailey hopes that through this environment, people feel open to discussing their life’s struggles and goals and feel empowered to make changes when needed.
Bailey completed her Master of Social Work (MSW) at the University of Kentucky. She uses a person-centered, strengths-based approach in order to help people realize their full potential. She utilizes an eclectic approach of interventions, integrating such treatments as trauma-focused cognitive behavioral therapy, cognitive behavioral therapy, and dialectical behavioral therapy in order to address people's concerns in a well-rounded manner.
It's no secret that life is hard. Through collaboration, goal-setting, and small changes, Bailey believes you can reach the goals you are striving for. She knows that it's not always going to be easy, but that it will be worth it. If you feel ready to take the next step, schedule an appointment with her today!
As someone passionate about fostering inclusive environments, I deeply understand the importance of creating spaces where everyone...
As someone passionate about fostering inclusive environments, I deeply understand the importance of creating spaces where everyone feels valued and heard.
Wanda Mayse is a Licensed Professional Counselor with 25 years of experience in behavioral health. Their expertise spans a variety of primary practice areas, including ADHD, autism, adjustment disorder, couples work, oppositional defiant disorder, conduct disorder, major depressive disorder, and general anxiety. Wanda has worked as a program director in a residential treatment facility for adolescents with intellectual disabilities and mental health disorders and co-directed camps for survivors of traumatic brain injuries.
Wanda has a Master of Science in Counseling from Webster University. They utilize evidence-based treatment modalities such as motivational interviewing, cognitive behavioral therapy, and dialectical behavior therapy. Wanda offers a personalized approach to therapy that treats the whole person within their environment.
Wanda understands that finding the right solution can be overwhelming, but she is here to make the process easier. With a commitment to listening and understanding, Wanda offers support every step of the way. If you're ready to take the next step, she invites you to reach out and start a conversation. Your needs matter, and she is here to help.
I love my work because it allows me to help people discover resources and strategies to improve their well-being and lead more ful...
I love my work because it allows me to help people discover resources and strategies to improve their well-being and lead more fulfilling lives.
I am a licensed professional counselor (LPC) with 17 years of experience in the mental health field. I work with children, adolescents, adults, couples, and families who are navigating challenges related to trauma, depression, anxiety, anger management, behavioral concerns, grief and loss, adoption and foster care, and mood disorders.
I earned my master’s degree in professional counseling from Liberty University. My clinical approach is collaborative and strength-based, drawing from cognitive behavioral therapy, narrative therapy, and solution-focused techniques to support each client’s unique goals and needs.
I feel honored to walk alongside clients during some of their most difficult moments and help them reconnect with hope and healing. Together, we will build practical skills and insight to support growth, resilience, and positive change. I look forward to partnering with you on your journey.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
My go-to approach for helping people in dialectical behavior therapy is to start out by teaching coping skills. I prefer starting with this as I feel it helps the client regulate their emotions better before diving into more specific concerns.
I teach the following tools in dialectical behavior therapy:
I know a client is making meaningful progress in dialectical behavior therapy when they are able to better manage life stressors thrown at them.
Clients can supplement their time in dialectical behavior therapy by practicing/reviewing their skills before they are too escalated and reflecting on things that they find triggering.
To prepare for their first dialectical behavior therapy session, an individual can take a deep breath and come into the session with an open mind ready to learn and try some new skills!
At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in North Charleston, SC is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in ET
12 photos
Call us to book
Our team is happy to help you schedule your first session.
Book online
Find the right provider for you. Book your session online yourself in just a few easy steps.