Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
12 therapists available in Austin
I’m here to understand you better and help identify the treatment goals you want to pursue....
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I’m here to understand you better and help identify the treatment goals you want to pursue.
I am a Licensed Professional Counselor with over ten years of experience supporting adults through mood disorders, addiction, and life challenges. I began my career as a chemical dependency counselor and now specialize in helping clients build coping skills that support lasting growth and change.
I earned my Master’s in Rehabilitative Counseling from the University of North Texas. I use cognitive behavioral therapy and rational emotive behavior therapy to tailor care to each client’s needs. I focus on creating a collaborative space where clients feel heard, respected, and supported while working toward their goals.
I understand how important it is to have someone in your corner who listens without judgment. My goal as your counselor is to help you succeed and feel supported every step of the way. You can expect me to be attentive, compassionate, and committed to helping you achieve meaningful progress.
Education and training
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I believe that psychiatric care should focus on providing clients with individualized treatment plans to meet their specific needs...
I believe that psychiatric care should focus on providing clients with individualized treatment plans to meet their specific needs, which may include medication management and supportive psychotherapy.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 10 years of experience providing compassionate, evidence-based mental health care. My approach integrates both psychotherapy and medication management to address a wide range of conditions, including anxiety, depression, and mood disorders. I strive to help each client reach their optimal level of functioning physically, emotionally, socially, and spiritually.
I earned my Master’s in Nursing from the University of Texas. My approach blends psychopharmacology and holistic methods to create treatment plans that support the whole person, mind and body. I believe in fostering self-awareness, resilience, and emotional balance through collaborative and individualized care.
Sometimes when dealing with life, you may feel alone, but you are not. I invite you to take the next step in your mental health journey. Together, we can work toward healing, growth, and a renewed sense of purpose and peace.
Believe you can, and you're halfway there. Make an appointment with me to discover your highest potential....
Believe you can, and you're halfway there. Make an appointment with me to discover your highest potential.
I am a Licensed Professional Counselor with 6 years of experience helping clients heal, grow, and find balance in their lives. I specialize in working with individuals facing anxiety, depression, trauma, and relationship challenges. I provide a safe and supportive space where clients can explore their emotions, improve communication, and build confidence in navigating life’s transitions. My goal is to help clients create a more meaningful and fulfilling life while empowering them to pursue personal growth.
I hold a Master’s in Counseling from Texas A&M University. My approach integrates cognitive processing therapy, cognitive behavioral therapy, and trauma-informed care to support healing and resilience. I also use mindfulness and coping strategies such as meditation and breathing techniques to help manage stress and anxiety.
I believe therapy should be compassionate, collaborative, and tailored to your unique needs. I will walk alongside you in your journey toward healing and empowerment, helping you discover new ways to thrive. You don’t have to do this alone; together, we can build a healthier and more balanced path forward.
Paul DeLew is a Licensed Professional Counselor and graduated from National Louis University in Chicago. He has experience in trea...
Paul DeLew is a Licensed Professional Counselor and graduated from National Louis University in Chicago. He has experience in treating a wide range of mental Illnesses, including panic disorder, generalized anxiety, depression, bipolar disorder, substance abuse, addiction, trauma, and sexual abuse. He treats adolescents, young adults, and adults, creating a specialized treatment to best help each client.
Paul utilizes cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), psychodynamic therapy, solution-based therapy as well as other treatment modalities. He is successful at quickly building rapport in order to create a trusting, safe environment, and he provides a nonjudgemental attitude where clients feel free to express themselves. He understands that each person is a unique individual and will guide you through your specialized treatment to help you live your best self.
I believe that each person is the expert on their life, and as a passionate advocate I desire to be a support in providing empathy...
I believe that each person is the expert on their life, and as a passionate advocate I desire to be a support in providing empathy, compassion, and authenticity in navigating challenges.
Tarissa Klander is a Resident Licensed Master Social Worker, who is being supervised by Nicole Stark LCSW-S, with 5 years of experience. She specializes in assisting individuals struggling with abuse, addiction, family conflict, mental health, sexual identity, and grief, among other issues. Before becoming a counselor, Tarissa worked in a variety of settings including schools and non-profits. She is a daughter, partner, animal lover, fur momma, bonus mom, and ally. She loves doing yard work, spending time with her family and pets, and watching a good documentary as self-care.
Tarissa received her Master’s in Social Work from Tarleton State University. Her favorite approaches in the counselor-client dynamic are person-centered therapy, strength-based therapy, cognitive behavioral therapy, and trauma-focused cognitive behavioral therapy.
Tarissa understands that when a person seeks counseling services they open up the most vulnerable parts of themselves. With a broad range of personal and professional experience, Tarissa works diligently to be an empathetic and nonjudgmental sense of support. Reach out to her today!
My personal intersectionalities and open-mindedness allows me to understand the importance of background when working towards well...
My personal intersectionalities and open-mindedness allows me to understand the importance of background when working towards wellness.c
Kammille Harvey is a Licensed Professional Counselor (LPC) with years of experience. She has worked with individuals from a variety of backgrounds, however she specializes in working with adolescents, young adults, adults, and seniors. Kammille has experience working with challenges such as depression, anxiety, trauma related issues, boundary setting, relational issues, and life transitions.
Kammille completed her Master's degree in Clinical Mental Health Counseling (CMHC) at the University of Texas-San Antonio. Kammille has received specialized training in trauma-informed care, and uses an integrative approach outlined by a person-centered framework to tailor treatment for each client.
She has first-hand experience overcoming life's adversity and constant change. Utilizing a combination of personal experience and a holistic approach, Kammille is able to help her clients improve their quality of life. Schedule your first session with her today.
My approach is grounded in the belief that our identities and experiences shape how we see the world, and that healing and growth ...
My approach is grounded in the belief that our identities and experiences shape how we see the world, and that healing and growth begin when we feel safe enough to explore and honor all parts of ourselves.
I am a Licensed Professional Counselor with 25 years of experience supporting individuals through life’s many transitions. My areas of focus include anxiety, depression, self-esteem, parenting, women’s issues, relationships, ADHD, and autism. My goal is to foster insight and behavioral change while helping clients understand how past experiences influence current challenges.
I have a Master’s in Counseling from the University of Phoenix. My approach is person-centered and guided by the belief that everyone possesses the capacity for growth. I use evidence-based techniques, including cognitive behavioral and dialectical behavior therapies, to help clients create structure, balance, and effective coping strategies.
I am passionate about creating a safe, empathetic, and collaborative space where clients feel heard and supported. I believe in using compassion and empathy to help clients navigate life’s challenges. Together, we’ll work toward healing, resilience, and lasting mental wellness.
As a queer, neurodivergent man, I understand the unique issues of identity exploration and mental health as it relates to intersec...
As a queer, neurodivergent man, I understand the unique issues of identity exploration and mental health as it relates to intersectionality.
Alec Leerburger-Mahl is a Licensed Professional Counselor with 7 years of experience. He is a supportive therapist helping individuals struggling with anxiety, overthinking, or self-doubt, especially in the Queer community. He offers a safe space to process emotions, tackle challenges, and build confidence. Whether it’s relationships, career stress, or self-advocacy, Alec works with clients to develop strategies for growth and resilience.
Alec earned his Master’s in Clinical Rehabilitation and Counseling from Louisiana State University. He prioritizes authentic connections with clients, blending cognitive behavioral therapy, motivational interviewing, Gestalt, and solution-focused therapy. He collaborates to create tailored strategies that inspire growth and meaningful change.
Alec helps those struggling with many modalities, especially when self-advocacy feels difficult. He offers a supportive space to explore these challenges and build confidence. Reach out today!
As a mom, emotional connection with family and self-empowerment is a daily practice....
As a mom, emotional connection with family and self-empowerment is a daily practice.
Faviola Diaz is a Licensed Marriage and Family Therapist with 4 years of experience working with individuals, families, and groups of all ages. She specializes in treating depression, anxiety, family issues, life transitions, and relationship concerns. Faviola has spent time as a social worker in the legal system and enjoys empowering others to better understand their thoughts and feelings.
Faviola received her Master’s in Marriage, Family, and Child Therapy from the University of Phoenix. She uses cognitive behavioral therapy to help clients facing intrusive thoughts and behaviors. Faviola also uses trauma-focused therapy and other evidence-based methods.
We all experience life differently, which is what makes us unique. You do not need to give up on who you are. Seek support from someone who will help you understand your thoughts, behaviors, and emotions. Schedule an appointment with Faviola today!
Welcome! I’m glad you’re here. I support teens and adults in building emotional resilience and making meaningful change through ev...
Welcome! I’m glad you’re here. I support teens and adults in building emotional resilience and making meaningful change through evidence-based interventions.
Jayme Lyon is a Licensed Professional Counselor-Supervisor with over 15 years of experience supporting adolescents, adults, and families. She offers a structured, skills-based approach to help clients manage intense emotions, strengthen relationships, and cope with emotional dysregulation, self-harm, anxiety, depression, and family conflict to build a more fulfilling life.
Jayme earned her Master’s in Clinical Psychology from St. Mary’s University. She has advanced training in comprehensive dialectal behavior therapy and supports clients through evidence-based, compassionate care. Jayme is committed to guiding individuals toward stability, emotional resilience, and long-term well-being.
Jayme blends warmth with structure, helping clients feel seen and equipped with tools they can use in everyday life. Whether someone is in crisis or seeking change, Jayme meets them where they are and walks alongside them toward greater stability and purpose. She encourages you to reach out!
Janet "Kaye" Love is a Licensed Professional Counselor who is experienced in working with youth, parents, and families as well as ...
Janet "Kaye" Love is a Licensed Professional Counselor who is experienced in working with youth, parents, and families as well as individual adults. Kaye has over 8 years of experience working with individuals with developmental and learning disabilities, including Intellectual Disability and Autism Spectrum Disorder, in Special Education and Vocational Rehabilitation. Her approach blends Solution Focused, Cognitive, Psychodynamic, Psycho-educational, and Mindfulness-based techniques, Play therapy is available for children ages six to ten. She is experienced in providing spiritually sensitive counseling to clients who identify with diverse belief systems including Buddhism, Christianity, Ethical Humanism, Hinduism, Islam, Judaism, and Wicca.
Kaye is passionate about assisting individuals to explore and enhance their sense of meaning and purpose in life in a way that is sensitive to and respectful of their religious or non-religious understanding. She understands the challenges of developing an appreciation of a personal skill set that is unique, positive self-esteem, and creative workarounds for functional limitations, as well as the difficulties involved in navigating education, employment, healthcare, and community organizations designed for those with typicality.
Kaye is focused to help you alleviate distress by developing ways of thinking, feeling, and behaving that increase your experience of well-being. She focuses on potential solutions instead of problems, which helps you move toward your goals. Kaye will help you understand the dynamics of your situation and discover how your thoughts and beliefs affect your emotions and behaviors. You will learn to observe your thoughts, revise limiting conditioning, develop new ways of thinking that evoke more positive emotions, and become more able to resolve issues independently.
Oftentimes patterns can become ingrained in our ways of living, thinking, and perceiving, leading to feeling stuck and unable to c...
Oftentimes patterns can become ingrained in our ways of living, thinking, and perceiving, leading to feeling stuck and unable to change ourselves or our circumstances.
Ashley Ridlehoover is a Licensed Professional Counselor with 3 years of experience working with pre-teens, teens, and adults experiencing substance abuse, identity exploration, women's issues, and parenting difficulties. Ashley specializes in treating psychosis, bipolar disorder, depression, and anxiety and has worked in inpatient, private practice, and crisis intervention settings. She brings humor and warmth to the therapeutic relationship as she aids clients in developing coping skills and managing mental health for long-term recovery.
Ashley received her Master’s in Clinical Mental Health Counseling from the Seminary of the Southwest. She utilizes psychodynamic and psychoanalytic approaches while incorporating existential concepts and somatic experiences when needed.
Ashley understands that many people enter therapy unsure of their goals apart from a need for stability and relief from pain or isolation. She maintains a flexible approach knowing that clients' needs change and evolve. Ashley walks alongside clients, helping them prioritize their needs to achieve more fulfilling relationships and a more whole sense of self.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Dialectical behavior therapy (DBT) is a set of strategies used by therapists to assist individuals in improving emotional regulation and social interactions. Mindfulness, present moment awareness, and non-judgmental acceptance of thoughts and emotions are key strategies.
Skills taught in DBT include interpersonal skills, such as positive communication skills for self-advocacy and setting boundaries; skills to identify, name, and manage intense emotions; and distress tolerance skills to adapt and cope with challenges and crises in order to increase resilience.
Meaningful progress is evident in therapy as the list of progress and successes gets longer and the list of challenges gets shorter.
Clients' efforts to implement the skills they are learning and the goals that they set between sessions are essential to making progress in therapy.
Clients can prepare for therapy by thinking about what they want to achieve, in addition to what it is they want to move away from.
At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Austin, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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