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1,948 people sought anger management therapy help at Austin in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

2  therapists available in Austin

Paul DeLew is a Licensed Professional Counselor and graduated from National Louis University in Chicago. He has experience in trea...

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I believe that psychiatric care should focus on providing clients with individualized treatment plans to meet their specific needs...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Austin

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Austin accept 55 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Austin
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

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Hear from our clients

4.8 Learn about verified reviews
★★★★★
On time, communicative, flexible
Pixerelli Jul 2025
Thriveworks.com verified review
★★★★★
Kris Frederikson has been vital to my therapy journey by providing thought-provoking questions that allowed me to make break throughs by way of perspective shift. I look forward to our weekly meetings and have been working together for years.. . As for improvements - nothing of note currently. .
Read more Kris Frederikson has been vital to my therapy journey by providing thought-provoking questions that allowed me to make break throughs by way of perspective shift. I look forward to our weekly meetings and have been working together for years.. . As for improvements - nothing of note currently. .
Erica Jun 2025
Thriveworks.com verified review
★★★★★
Brandy is a thoughtful, caring, and incredible provider to work with. I'm so grateful!
Randall Jun 2025
Thriveworks.com verified review
★★★★★
This is a great tool for mental health and is pretty much perfect as is!
Diana Jun 2025
Thriveworks.com verified review
★★★★★
I appreciate being able to have therapy sessions in the comfort of my own home. I don't have a car, so it's nice to be able to get the care I need without spending the money on transportation.
Bethany Jun 2025
Thriveworks.com verified review
★★★★★
Paul is amazing. He has really helped with my personal growth journey and I really appreciate what he does.
Sean Jun 2025
Thriveworks.com verified review
★★★★★
Por el momento, todo bien
Mayra Jun 2025
Thriveworks.com verified review
★★★★★
My therapist has been incredible, I appreciate her very much.
Rosa Jun 2025
Thriveworks.com verified review
8 of 26 reviews

Where to find us

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Address

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9300 Research Blvd Suite 205 Austin, TX 78759

Getting here

Thriveworks Counseling & Psychiatry Austin is located on Research Blvd, which runs next to US-183 Hwy. We share a building with Capitol Appraisal Group and a Farmer’s Insurance agent.

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Phone number

(512) 807-0730
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Languages spoken by TX providers

  • English
  • Spanish
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in CT

Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm

Shown in CT

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