Our therapists offer DBT / dialectical behavior therapy in Austin, TX

Everyday life can be overwhelming full of obstacles and challenges. Sometimes we can feel trapped, helpless, or alone. These feelings and thoughts are natural, however if not properly managed they can lead to emotional disturbance and unhealthy behaviors. With the help of guidance, insight and self-awareness, we can become resilient and empowered. I believe that we are all humans with the ability to love ourselves and make positive change. Let me help you adjust to life changes, improve your relationships, manage stress, cope with loss, and most importantly become more resilient. 

I use a strength-based approach to therapy where I uplift my clients and utilize their strengths and abilities to increase self-esteem. I provide a compassionate and nonjudgmental space for my clients to be accepted and feel safe. I integrate many tools of Psychotherapy including Internal family systems CBT, and ACT to meet each individual's needs.

I see people for who they are, not their race, gender, economic status, or sexual orientation. Everyone is special and has something to contribute to this world. I have experience in helping individuals adjust to life changes, help build healthy boundaries to enhance relationships and improve emotional intelligence. I look forward to working with you!

I am a board-certified Psychiatric Mental Health Nurse Practitioner with 10 years of experience providing compassionate, evidence-based mental health care. My approach integrates both psychotherapy and medication management to address a wide range of conditions, including anxiety, depression, and mood disorders. I strive to help each client reach their optimal level of functioning physically, emotionally, socially, and spiritually.

I earned my Master’s in Nursing from the University of Texas. My approach blends psychopharmacology and holistic methods to create treatment plans that support the whole person, mind and body. I believe in fostering self-awareness, resilience, and emotional balance through collaborative and individualized care.

Sometimes when dealing with life, you may feel alone, but you are not. I invite you to take the next step in your mental health journey. Together, we can work toward healing, growth, and a renewed sense of purpose and peace.

Paul DeLew is a Licensed Professional Counselor and graduated from National Louis University in Chicago. He has experience in treating a wide range of mental Illnesses, including panic disorder, generalized anxiety, depression, bipolar disorder, substance abuse, addiction, trauma, and sexual abuse. He treats adolescents, young adults, and adults, creating a specialized treatment to best help each client.  

Paul utilizes cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), psychodynamic therapy, solution-based therapy as well as other treatment modalities. He is successful at quickly building rapport in order to create a trusting, safe environment, and he provides a nonjudgemental attitude where clients feel free to express themselves. He understands that each person is a unique individual and will guide you through your specialized treatment to help you live your best self.

I am a Licensed Professional Counselor with 4 years of experience. I specialize in working with clients navigating trauma, anxiety, addiction, emotional dysregulation, obsessive-compulsive behaviors, eating disorders, and relationship issues. I enjoy helping individuals who want to build self-awareness, create meaningful change, and develop stronger connections with themselves and others.

I earned my Master’s in Clinical Mental Health Counseling from the University of Texas. My approach is rooted in evidence-based practices, including cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy, motivational interviewing, and eye movement desensitization reprocessing.

I provide a safe, supportive, and nonjudgmental space where clients feel empowered to grow and heal. I work with adolescents, adults, and families facing life transitions, recovery, or relationship challenges, and I am dedicated to helping clients build resilience and live more balanced, fulfilling lives.