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686,000 people sought help with Thriveworks in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

10  therapists available in Noblesville

Indianapolis

My approach is rooted in compassion and collaboration, where you don't have to face life's challenges alone....

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Indianapolis

As a seasoned therapist with over 11 years of experience, I have a wide range of knowledge with various treatment modalities to he...

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Lafayette

Life’s struggles should not be battled alone. I promote a relational approach alongside a multitude of therapeutic modalities by m...

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Indianapolis

I seek to provide a space for those who desire and may be struggling to cultivate their overall well-being....

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Carmel

Having experienced trauma in my childhood, I sought therapy as an adult to assist me in better understanding how my thoughts, feel...

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Indianapolis

I’m a culturally responsive therapist with experience supporting clients working through depression, anxiety, PTSD, OCD, ADHD, and...

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Lafayette

As a young adult who has seen how hard the world can be, I understand the need for humans to have at least one person in their cor...

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Indianapolis

As a family nurse practitioner and a psychiatric mental health nurse practitioner, I deliver whole-body, holistic care for my pati...

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Indianapolis

Life can take some unexpected turns and cause some hurt; it is good to talk with someone when feeling ready to heal and finding th...

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Indianapolis

As someone who experienced personal loss at a young age, I have an understanding of how impactful this pain can be and how empower...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Dialectical behavior therapy (DBT) in Noblesville

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Noblesville, IN is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Noblesville accept 28 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Indiana | BCBS

  • Anthem Blue Cross and Blue Shield Indiana | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Encore Health Network

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Noblesville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

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Hear from our clients

5.0 Learn about verified reviews
★★★★★
I appreciate my counselors approach and she's very helpful and very attentive, she always makes me feel like she's Listening to me, and has compassion, but keeps things going in the right direction and it's very positive experience
Jeremiah Sep 2025
Thriveworks.com verified review
★★★★★
Shelley is amazing
Benjamin Mar 2025
Thriveworks.com verified review
★★★★★
Many thanks to you, Shelley, for guiding me through a rough time. Your are so easy to talk with, seem to understand my anxiety and were over the top with helpful solutions. Today I am more calm and less distressed about what is going on. I recommend you to the world!
Read more Many thanks to you, Shelley, for guiding me through a rough time. Your are so easy to talk with, seem to understand my anxiety and were over the top with helpful solutions. Today I am more calm and less distressed about what is going on. I recommend you to the world!
Kathleen Jan 2024
Thriveworks.com verified review
3 of 3 reviews

Where to find us

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Address

14540 Prairie Lakes Blvd Suite 100 Noblesville, IN 46060

Getting here

Thriveworks Counseling Noblesville is located off of E 146th St and Prairie Lakes Blvd, right next to MedCheck Noblesville. We can be found within the Riverview Medical Arts Building, just south of E. 146th St, across the street from Heritage Woods of Noblesville. There is parking all around our building. If you have trouble finding our office or have any questions about how to get here, please don’t hesitate to reach out!

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Phone number

(317) 785-1853
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Languages spoken by IN providers

  • English
  • Spanish
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Hours

Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm

Shown in ET

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