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7 licensed therapists & providers in Indiana. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
You are the driver of your bus, when you feel uncertain about the direction, let me help with navigation....
About
You are the driver of your bus, when you feel uncertain about the direction, let me help with navigation.
Shawna is a Licensed Clinical Social Worker (LCSW) in the state of Indiana and has over 20 years of experience in mental health treatment. She specializes in anxiety, depression, mood disorders, trauma, women’s issues, self-esteem, self-confidence and coping with the challenges of daily life.
Shawna holds her Master's degree in Social Work at the University of Illinois- Chicago, Jane Addams College of Social Work. She is experienced using a variety of treatment modalities cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and more.
Shawna is confident she can support you on the journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.
Education and training
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I believe therapy works as a collaborative and respectful partnership that honors each person’s uniqueness, helps identify strengt...
I believe therapy works as a collaborative and respectful partnership that honors each person’s uniqueness, helps identify strengths and weaknesses, and uses a holistic approach so you can build lasting coping tools and experience improved mental health.
Pamela Stopczynski is a Licensed Clinical Social Worker with over 20 years of experience supporting adults and seniors. She specializes in helping clients manage stress, trauma, grief, chronic illness, depression, anxiety, and relationship issues. Pam has also worked extensively with young adults and those facing medical conditions like diabetes and cystic fibrosis. She is passionate about helping individuals build resilience and improve their overall well-being.
Pam earned her Master’s in Social Work from Western Michigan University. She integrates evidence-based approaches like cognitive behavior therapy, dialectical behavior therapy, trauma-informed care, acceptance and commitment therapy, and mindfulness within a humanistic and client-centered framework.
Pam partners with clients to navigate life’s challenges, set personal goals, and make meaningful progress. Her warm, collaborative style invites healing and growth. She honors each client’s journey and is committed to supporting lasting change through thoughtful and individualized care.
As a seasoned therapist with over ten years of experience, I understand and empathize with the challenges of entering into adultho...
As a seasoned therapist with over ten years of experience, I understand and empathize with the challenges of entering into adulthood and navigating life after experiencing many obstacles to living a life filled with joy and peace.
I am Jennifer Cramer, a Licensed Mental Health Counselor with 11 years of experience in the mental health field. I am passionate about supporting teens and adults as they navigate trauma, anxiety, depression, life transitions, eating disorders, body-image struggles, low self-esteem, and family-of-origin issues. My focus is on helping clients heal from past trauma rather than just coping with its effects. I strive to provide a compassionate, supportive environment where clients feel safe to explore challenges and build resilience as they move toward personal growth and meaningful change.
I earned my Master of Mental Health Counseling from Huntington University and am completing my doctorate in International Psychology from The Chicago School in 2024. I am trained in EMDR therapy and draw from cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing to guide clients toward healing and growth.
Each client’s journey is unique, and I am committed to walking alongside you with empathy and understanding. Together, we can address challenges from your past and build healthier ways of coping and thriving. If you are ready to begin your path toward healing, I would be honored to support and guide you through this important process.
l understand how families struggle with their loved ones in their quest for living purposeful and meaningful life...
l understand how families struggle with their loved ones in their quest for living purposeful and meaningful life
Thomas Lims Owusu-Asante is a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor (LCSW, LCAC) who has over 13 years of experience working with adults who are struggling with anger, addiction, life transitions, family issues, anxiety, depression, stress, and more.
Thomas holds a Master's degree in Social Work, a Master's degree Addiction Counseling degree, and a Master's degree in Mental Health Counseling. With extensive global travel experience including 15 countries, and exposure to multiple cultures, Thomas is well-versed in the peculiarities of families’ cultural, traditional, and religious background. He utilizes multiple therapeutic approaches including cognitive behavioral therapy (CBT), motivational interviewing (MI), solutions-focused therapy (SFT), narrative therapy (NT), and Alderian therapy.
As we all know, life is full of challenges but with willingness and determination, Thomas is confident that he can assist you and your family to gain new perspective about life. He'll work to help you learn effective techniques to cope with life's challenges. If you are ready to do the work, schedule an appointment with Thomas today.
I hope to be a compassionate source of support as you navigate self-exploration, helping you recognize your inner strengths and em...
I hope to be a compassionate source of support as you navigate self-exploration, helping you recognize your inner strengths and empowering you to face life’s many transitions with confidence.
Madison Gonzalez is a Licensed Clinical Social Worker with 7 years of experience in mental health counseling and social work practice. Madison specializes in assisting clients who feel stuck, overwhelmed, or disconnected due to anxiety, depression, loss of a loved one or past relationship, life transitions, or family and relationship issues. Madison works with adults seeking self-awareness, emotional resilience, and healthier coping strategies. She has professional experience in crisis intervention, inpatient substance abuse recovery, clinical research, school social work, and home-based therapy.
Madison completed her Master of Social Work at the University of Central Florida. She believes in a strengths-based approach rooted in evidence-based practices, such as cognitive-behavioral therapy, mindfulness, motivational interviewing, solution-focused therapy, and trauma-informed care.
Madison seeks to create a supportive, safe, and nonjudgmental therapeutic environment where she can partner with clients in identifying their strengths and empower them to navigate life’s challenges. If you are ready to take the first step on your mental health journey, schedule an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Noblesville, IN is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Noblesville is located near Prairie Lakes Blvd and E.146th Street. It is near the east side of White River and a short distance from Cumberland Road Elementary School.
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