Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in Milford
I strongly believe in a person’s ability to be able to overcome difficult situations that may arise in their lives. That ability...
About
I strongly believe in a person’s ability to be able to overcome difficult situations that may arise in their lives. That ability comes from self-motivation and guidance using a unified approach by problem solving, gaining insight, and implementing strategies to alleviate symptoms. My name is Courtney and I have 15 years of experience. I hold a Master's of Science degree in Mental Health Counseling from UAlbany. Prior to obtaining my Master's degree, I attended UCONN to double major in Psychology and Human Development and Family Studies. I am currently licensed as an LPC in the state of Connecticut. I have experience providing group, individual, and family therapy in the community, inpatient hospital, outpatient facility, group home, and residential settings. I have been able to serve diverse populations and have varied experience with people of differing ages, race, religion, sexual orientation, and diagnoses. I am passionate about working with individuals struggling with parenting and behavioral needs of their children, anxiety, depression, life transitions, relationship concerns, and substance abuse. I typically use CBT, mindfulness, dialectical behavioral therapy, and solution focused techniques to assist in mitigating the struggles people are experiencing. Most importantly I use a collaborative approach as the client is the expert of their lives and my role is to help provide guidance and feedback rather than to dictate and force opinions. I look forward to meeting you and being a help to you in anyway that I can.
Education and training
View more therapists in Milford
George Ramos is a highly motivated double board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practition...
George Ramos is a highly motivated double board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner passionate about holistic, patient-centered care. George has experience working in community health clinics, nursing homes, inpatient settings (Yale New Haven Hospital), and private practices. Depression, anxiety, ADHD, bipolar, insomnia, substance use, schizophrenia, and PTSD are some of his specialties.
George uses collaborative, solution-focused, and evidence-based research in medication management while maintaining flexibility, patience, and professionalism to meet the needs of every unique individual.
George loves to learn about people and is genuinely motivated to help others with their mental health needs. He believes that patients are an integral part of the treatment team and ensures that each patient is given the education and resources needed to make the best possible decisions in their care.
I'm a provider who believes in blending compassion, clinical expertise, and collaboration to help you feel balanced, hopeful, and ...
I'm a provider who believes in blending compassion, clinical expertise, and collaboration to help you feel balanced, hopeful, and in control of your mental well-being.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 11 years of experience helping adults feel centered, confident, and in control of their mental well-being. My approach is warm and collaborative, combining evidence-based psychiatric treatment with a holistic focus on mind, body, and lifestyle. I am passionate about helping clients reconnect with their inner strength, gain clarity, and move toward a balanced, fulfilling life.
I earned my Doctorate in Nursing from Fairfield University, where I developed a deep understanding of both the science and compassion behind effective mental health care. My practice blends medication management with supportive dialogue and education to empower clients to better understand their symptoms and sustain emotional wellness.
I understand that seeking support takes courage, and I strive to create a safe, nonjudgmental space where you can feel heard, supported, and empowered. Whether you are navigating life transitions or seeking emotional balance, I am here to guide you through your journey toward lasting healing and self-discovery.
I'm here to be a guiding light along your journey toward better mental health and wellness....
I'm here to be a guiding light along your journey toward better mental health and wellness.
Bernadette Hernandez is a Licensed Professional Counselor in Connecticut with over 10 years of experience. Throughout her career, Bernadette has worked with individuals across all age groups, including children and adolescents, addressing a range of issues such as anxiety, depression, low self-esteem, peer relationship issues, mood disturbances, and stress management issues. Her extensive background enables her to connect with each client on a deeper level, providing tailored support and guidance based on their individual challenges. Bernadette is currently focusing on working with adults who are struggling with self-esteem, anxiety, depression, and stress management.
Bernadette received her Master's in Clinical Mental Health Counseling from Southern Connecticut State University. She utilizes a blend of cognitive behavioral, solution-focused, relational, strength-based, and mindfulness-based techniques to help clients navigate their concerns and improve their mental health.
Bernadette creates a safe therapeutic space where clients feel heard, understood, and supported while navigating life’s challenges. Her approach is warm, compassionate, and client-centered, encouraging open communication, collaboration, and active participation in a safe and supportive environment. She is committed to helping clients work through their difficulties and looks forward to partnering with you to address your needs and goals.
As a clinician who specializes in trauma-informed care, depression, anxiety, and relationships, I understand there are various rea...
As a clinician who specializes in trauma-informed care, depression, anxiety, and relationships, I understand there are various reasons why anyone could be seeking to benefit from therapy.
Kevin Muhammad is a Licensed Clinical Social Worker who has experience working with clients starting from the ages of 3 to 80. Kevin has served as an entrepreneur, hiring teachers and providing youth services to underprivileged kids and those with special needs, for more than a decade. He is very passionate about helping children, adolescents, adults, and couples find their inner resources and the coping skills to overcome any presenting problem that may arise in their lives.
Kevin completed his Master of Social Work (MSW) at the University of Saint Joseph. Kevin utilizes a variety of treatment modalities which include eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), and mindfulness.
At some point in our lives, we will all need support for something that requires intervention. Kevin will provide a non-judgmental safe space as you embark on your healing journey. Feel free to reach out and schedule a session with him today.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Milford, CT usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Milford, CT offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Does your family struggle to get along? Is a stressful event impacting your closest relationships? A family therapist can help you resolve a family feud or generally improve your family relationships and dynamics. These professionals specialize in helping families address specific issues, work through life transitions, and ultimately live better.
There are family therapists and psychologists at Thriveworks in Milford who would love to help your family. If you think that your family could benefit from working with a professional who can provide unbiased help and guidance, reach out to Thriveworks Counseling in New Haven today. Give us a call at (203) 951-3871 to schedule your first session. We can’t wait to hear from you and provide you with our family counseling services.
Family therapy or family counseling is designed to help family members discuss and resolve issues that are affecting overall or individual health and wellbeing. For example, a family that is going through a major life transition—such as moving to a new city—can benefit from working with a family therapist or psychologist. Family therapy is at times the primary treatment method, while at others it is supplemental.
Any family that is struggling to deal with a stressful event can benefit from family therapy. Stressful events include divorce, financial divides, or the loss of a loved one. A family therapist can help members to talk through the stressful event at hand, understand how it is affecting each individual, and understand how the family can act (individually and as a whole) to best benefit everyone involved. Additionally, family therapy can be beneficial if an individual has been recently diagnosed with a mental illness like depression or if the family is struggling with everyday problems like rebellion in children or teens. In summary, a family therapist can help in the following situations:
This form of therapy is led by a licensed marriage and family therapists (LMFT). Other professionals who have completed training in family therapy might also incorporate family therapy techniques into their work. Most often, family therapy is short-term. In other words, you’ll finish out this process within as few as 9 or 10 sessions. And each session can vary, in terms of what is discussed as well as who attends. Your family therapist will design therapy around your family’s unique needs and goals for therapy.
If there is a family feud occurring, a family therapist or psychologist can help each individual involved and the family as a whole to find a resolution. Your therapist might use family systems theory, a popular family therapy approach, to help you. This approach believes that the family is an emotional unit and that behavior is informed by the state of family functioning.
If you think your family could use a professional’s help to improve dynamics or wellbeing, consider working with a family therapist or psychologist at Thriveworks Counseling in New Haven. We can set you up with a skilled, caring family therapist who has worked hard to obtain the experience and training to help you.
Are you ready to schedule an appointment with a family therapist? Reach out to our office. You can give us a call at (203) 951-3871 and a scheduling specialist will help you set up an appointment immediately. We offer extended hours, including evenings and weekends, to ensure that your family can find a day and time to come in that works for every individual. Additionally, we accept most major insurance plans. Call us to schedule your appointment when you’re ready!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in ET
13 photos
Call us to book
Our team is happy to help you schedule your first session.
Book online
Find the right provider for you. Book your session online yourself in just a few easy steps.