Our therapists offer cognitive behavioral therapy (CBT) in Midlothian, VA

Diego Riverick is a Resident in Counselling with 2 years of experience and a wealth of understanding. He specializes in helping people of all ages who struggle with stress, ADHD, depression, trauma, and complicated family systems. Diego has spent time in adolescent behavioral health, the school system, and with survivors of sexual violence. He comes from a diverse background and is eager to serve a broad spectrum of clients.

Diego received his Master of Arts in Clinical Mental Health Counseling from Adams State University. He uses an eclectic approach and meets his clients where they are, allowing them to guide the journey toward achieving their goals.

Diego believes everyone desires to be their best self but sometimes needs help forming that vision. If you're ready to move toward healthy change, partner with Diego and take the first steps with confidence.

Tertia Marshall is a Licensed Professional Counselor (LPC) with over 6 years of experience counseling teens, adults, and families in diverse populations with a variety of challenging issues including parenting difficulties, life stressors, low self-esteem, relationship issues, mood disorders, trauma, and anxiety disorders such as PTSD. 

Tertia's counseling approach is non-judgemental, respectful, genuine yet direct. She utilizes various therapeutic methods based on the needs of the client some of which include solution-focused, cognitive-behavioral (CBT), and client-centered techniques, Tertia's goal is to provide a safe space for individual growth and to encourage those who may be having difficulties in various areas of their lives. If you are willing to do the work, she is willing to help support you through the process. 

With your knowledge and expertise in conjunction with Tertia's academic accomplishments and experience, you can create attainable goals to meet your needs. It takes a lot of courage to reach out and ask for help. She'd like to congratulate you on taking the next step towards healing and happiness. A quote that sticks in Tertia's mind is, "Change is hardest at the beginning, messiest in the middle and best at the end." -Robin S. Sharma

Kristie Sprouse is a Licensed Professional Counselor with over 10 years of experience working in mental health care. Kristie specializes in depression, anxiety, stress, eating disorders, relationships, neurodiversity, childhood trauma, domestic violence, LGBTQ+ issues, and women’s issues, as well as treating those with disabilities, spiritual communities, immigrants and refugees, and minorities. Kristie provides a safe and supportive space for clients to work toward their goals. She has a Master's in Clinical Mental Health Counseling from Liberty University and a Bachelor of Science in Psychology from Regent University.

Kristie's approach to therapy is holistic and person-centered, centering each client’s needs and goals. She uses various evidence-based modalities including motivational interviewing, trauma-informed cognitive behavioral therapy, dialectical behavior therapy, seeking safety, narrative therapy, Christian counseling, and mindfulness-based relapse prevention.

Kristie extends a heartfelt welcome to anyone seeking support and guidance. Kristie recognizes that taking the first step toward counseling is a courageous act, and she is here to provide a safe and empathetic space where your concerns are heard and respected. If you are ready to embark on a journey of self-exploration, Kristie invites you to reach out.

April Dunkum Fox is a Licensed Clinical Social Worker (LCSW) who has 27 years of experience in the mental health field. April sees children, adolescents, and adults for individual therapy and also provides family therapy. She works with clients who have experienced trauma and who struggle with anxiety, attention deficit/hyperactivity disorder (ADHD), depression, post-traumatic stress disorder (PTSD), anger, family conflict, and issues related to adoption. April has a passion for helping people heal, seeing families grow together, and seeing relationships improve.

April completed her Bachelor of Arts (BA) in Psychology at Randolph Macon College and her Master of Social Work (MSW) at Virginia Commonwealth University. She takes a person-centered approach and focuses on providing reality-based therapy through treatment approaches including dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), and solution-based therapy. April believes in a strengths-based and client-centered approach to help guide clients in their treatment journey.

April believes that everyone has the ability to heal their own wounds. Sometimes people need a guide to help them along the way. April would be honored to be that guide for you.

Dena Wentz is a Licensed Clinical Social Worker (LCSW) with over 17 years of social work experience where she has helped individuals with coping and adjustment to chronic and acute illnesses and barriers to overall health and wellness. Areas of focus in other areas of clinical practice include anxiety, stress management, self-esteem, life transitions, relationship issues, parenting, grief and loss, depression, and coping with chronic illness. 

Dena applies techniques from cognitive behavioral therapy, motivational interviewing, humanistic modalities, acceptance and commitment theories, person-centered, and strength-based approaches to therapy. She uses solution-focused and mindfulness-based methods to help her clients meet their therapy goals. Because of her experience in the health care setting, she meets clients where they are at and is able to build rapport quickly with genuine concern. She helps clients to look at patterns of behaviors and increase awareness of emotions and stressors. She will help you explore barriers to connection in relationships. 

Dena completed her Bachelor of Arts degree in Social Work from Millersville University and received her Master of Social Work from Temple University, both from Council of Social Work Education accredited programs. Dena is passionate about helping to provide individuals with tools for coping with life’s transitions and challenges, all the while helping you to grow so that you can live your best life today.

Anna "Mitzi" Drummond is a Resident in Counseling (RIC) and Certified Substance Abuse Counselor (SAC) with over 30 years of experience in the mental health field. She works with diverse adult populations, specializing in substance use, anxiety, depression, low self-esteem, women's issues, and more. 

Mitzi earned her Bachelor's degree in Sociology from Virginia Union University and her Master's degree in Education from Virginia State University. She stays up-to-date with evidence-based therapy modalities and most often employs cognitive behavioral therapy (CBT) techniques in her sessions. 

Mitzi believes that we were created to help each other. She understands that talking about certain issues and reaching out for help can be difficult. Mitzi will attempt to create a safe place where you can explore tools and pathways that will allow you to grow and develop, to build a better way of life. She looks forward to working together.

Jasmine Cupin-Davenport is a Licensed Professional Counselor with over 3 years of experience working with children and adults in behavioral and mental health. She works with clients struggling with depression, anxiety, grief, trauma, life transitions, and substance abuse. Jasmine received her Bachelor’s in Psychology at Virginia Commonwealth University and her Master’s in Clinical Mental Health Counseling at Capella University. Jasmine's diverse background gives her a better understanding of the impact of cultural factors on mental health. She strives to create an individualized working therapeutic relationship with her clients.

Jasmine's approach to treatment is person-centered with the goal of promoting self-empowerment. She utilizes cognitive behavioral therapy to address issues related to thought processes, feelings, and behaviors. She also utilizes trauma-focused cognitive behavioral therapy to identify triggers, process traumatic experiences, and develop healthy coping skills.

Jasmine believes that therapy does not have a one-size-fits-all approach, as people experience life in their own unique way. Whether a client is new to therapy or has worked with another professional in the past, Jasmine's goal is to provide a safe and non-judgmental space to express themselves and work through life’s challenges at their own pace.

Sakura Pate is a Supervisee in Clinical Social Work with over 10 years of experience in healthcare, addressing mental and physical health needs. She has a passion for helping adults and couples take control and improve the quality of their lives. She benefited from talk therapy early in life and understands the life-changing experience it can be. From the beginning of her career in social work, she has used compassion and empathy to support and encourage her clients to live more meaningful lives. Sakura specializes in depression, anxiety, bipolar disorder, relationship issues, grief, trauma, and major life transitions.

Sakura completed her Master of Social Work (MSW) at Virginia Commonwealth University. Sakura utilizes different treatment methods, including cognitive behavioral therapy (CBT), a person-centered approach, solution-focused therapy, mindfulness, and motivational interviewing. She tailors her approaches to meet the unique needs of her clients.

The phrase "life is hard" can be a huge understatement for some of us. Life can feel like a boxing match, and the punches just keep coming. Sakura is here to empower you to fight back. If you are ready to transform your life and be the change you want to see, please allow Sakura the privilege of supporting you and schedule an appointment with her today!

Chloe Hansen is a Licensed Professional Counselor (LPC) with several years of experience in the mental health field. She is passionate about collaborating with children, teens, and adults to address their unique challenges and support their personal growth. Chloe specializes in anxiety, depression, and working with children using play therapy.

Chloe completed her Master of Education (M. Ed.) in Counseling from the University of Virginia. She is a former school counselor with several years of experience working with children and teens in a school-based mental health role. This enables her to work with children of all ages, as well as adults who are seeking support. Chloe utilizes multiple treatment approaches, including client-centered, cognitive behavioral therapy (CBT), and play therapy.

Life has been very challenging for many of us over the last few years. Seeking mental health support at any age is a brave step to take, and Chloe is confident that she will be able to support you through this experience. She is excited to work with your unique perspective and help you grow at your own pace. If you are ready to take the next step, schedule an appointment with her today.