Our therapists provide online therapy in Midlothian, VA

I am a Resident in Counseling with 3 years of experience, supporting women and children navigating anxiety, intrusive thoughts, depression, and major life transitions. Whether adjusting to motherhood, shifting roles, or emotional overwhelm, I help clients feel grounded, confident, and connected to themselves again. My approach centers on creating a safe, compassionate space where healing feels manageable and growth feels possible, allowing clients to reconnect with clarity and balance in their everyday lives.

I have a Master’s in Clinical Mental Health Counseling from Liberty University and integrate evidence-based modalities, including cognitive behavioral therapy, mindfulness, and behavioral activation. These approaches help me tailor support to each client’s unique experiences and goals, fostering emotional awareness, self-compassion, and lasting resilience.

I know how overwhelming life’s changes can feel, and I strive to help clients discover strength and confidence through practical coping tools and self-discovery. You don’t have to have everything figured out to begin therapy, just a willingness to start. I’m here to walk alongside you as you take that first step toward healing, growth, and renewed hope.

Dena Wentz is a Licensed Clinical Social Worker (LCSW) with over 17 years of social work experience where she has helped individuals with coping and adjustment to chronic and acute illnesses and barriers to overall health and wellness. Areas of focus in other areas of clinical practice include anxiety, stress management, self-esteem, life transitions, relationship issues, parenting, grief and loss, depression, and coping with chronic illness. 

Dena applies techniques from cognitive behavioral therapy, motivational interviewing, humanistic modalities, acceptance and commitment theories, person-centered, and strength-based approaches to therapy. She uses solution-focused and mindfulness-based methods to help her clients meet their therapy goals. Because of her experience in the health care setting, she meets clients where they are at and is able to build rapport quickly with genuine concern. She helps clients to look at patterns of behaviors and increase awareness of emotions and stressors. She will help you explore barriers to connection in relationships. 

Dena completed her Bachelor of Arts degree in Social Work from Millersville University and received her Master of Social Work from Temple University, both from Council of Social Work Education accredited programs. Dena is passionate about helping to provide individuals with tools for coping with life’s transitions and challenges, all the while helping you to grow so that you can live your best life today.

Diego Riverick is a Resident in Counselling with 2 years of experience and a wealth of understanding. He specializes in helping people of all ages who struggle with stress, ADHD, depression, trauma, and complicated family systems. Diego has spent time in adolescent behavioral health, the school system, and with survivors of sexual violence. He comes from a diverse background and is eager to serve a broad spectrum of clients.

Diego received his Master of Arts in Clinical Mental Health Counseling from Adams State University. He uses an eclectic approach and meets his clients where they are, allowing them to guide the journey toward achieving their goals.

Diego believes everyone desires to be their best self but sometimes needs help forming that vision. If you're ready to move toward healthy change, partner with Diego and take the first steps with confidence.

Thea Green is a Licensed Professional Counselor with almost 20 years of experience, specializing in depression, anxiety, spiritual issues, cultural issues, LGBTQ, and trauma-informed care. She works well with teenagers, parents, women, women of color (women’s issues), and members of the LGBTQ community.

Thea received a Master of Arts in Counseling from Michigan State University and a Ph.D. in Pastoral Counseling from Loyola University, Maryland. She uses a person-centered approach to therapy with solution-focused strategies to help guide you through your journey in a way that's consistent with your values and lifestyle. Thea grew up in the Richmond, VA area and currently resides in Midlothian, VA with her family.

I am a Licensed Professional Counselor with 25 years of experience. I’ve worked in both community-based services and private practice, supporting individuals and families facing chronic homelessness, child and family needs, and crisis intervention. I specialize in helping adults navigate relationship challenges, grief, and major life transitions while fostering growth, peace, and purpose.

I have a Master’s degree in Counseling from Johns Hopkins University and use a person-centered approach that integrates cognitive behavioral therapy, solution-focused therapy, somatic work, bilateral stimulation, and parts work. I create a supportive space where clients build coping skills, process trauma, and find lasting resilience and emotional balance.

I believe everyone deserves a space where they can safely explore their fears, experiences, and emotions without judgment. It’s a privilege to walk alongside clients on their journey toward healing, self-discovery, and greater fulfillment in life.

Anna "Mitzi" Drummond is a Resident in Counseling (RIC) and Certified Substance Abuse Counselor (SAC) with over 30 years of experience in the mental health field. She works with diverse adult populations, specializing in substance use, anxiety, depression, low self-esteem, women's issues, and more. 

Mitzi earned her Bachelor's degree in Sociology from Virginia Union University and her Master's degree in Education from Virginia State University. She stays up-to-date with evidence-based therapy modalities and most often employs cognitive behavioral therapy (CBT) techniques in her sessions. 

Mitzi believes that we were created to help each other. She understands that talking about certain issues and reaching out for help can be difficult. Mitzi will attempt to create a safe place where you can explore tools and pathways that will allow you to grow and develop, to build a better way of life. She looks forward to working together.

Hokunani Womack is a Resident in Counseling with over 2 years of experience working with adults dealing with trauma, depression, anxiety, ADHD, and autism spectrum disorder. She comes from a diverse background and is LGBTQIA+-affirming, passionate about women's issues, and culturally sensitive. Hokunani has worked in community mental health with people experiencing homelessness and severe mental illness, as well as in inpatient and outpatient hospital settings treating a wide range of diagnoses. She has developed an eclectic trauma-informed approach to counseling and tailors care to the individual needs of her clients.

Hokunani graduated with a Master of Science in Rehabilitation and Mental Health Counseling from Virginia Commonwealth University. Some approaches she uses include dialectical behavioral therapy, cognitive behavioral therapy, acceptance and commitment therapy, narrative therapy, motivational interviewing, internal family systems, and attachment theory.

As a queer multicultural woman and mother, Hokunani understands what it is like to hold multiple identities and the unique challenges one faces at the intersection of those identities. Healing takes work, but she believes in the power of therapy and that it is absolutely worth the time and effort. Book an appointment with Hokunani today!