2,711 people sought dialectical behavior therapy (DBT) help in Texas in the last year

Discover how starting therapy with a dialectical behavior therapy (DBT) can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 107 therapists in Texas available for an online or in-person session.
Deidra Fuller

Hear from Deidra Fuller, Licensed Professional Counselor (LPC)

View Deidra Fuller's profile

What is your go-to approach for dialectical behavior therapy?

My go-to approach for helping people in dialectical behavior therapy is helping them understand the basics of DBT, and that the use of new skills can alter their life and their experiences.

What tools do you teach in dialectical behavior therapy?

I teach the many tools in DBT: mindfulness, emotional regulation, distress tolerance, self-soothing, and recognizing emotions to name a few.

How do you know when a client is making meaningful progress in dialectical behavior therapy?

I know a client is making meaningful progress in DBT when they report successful use of DBT skills.

What can clients do in their personal time to supplement dialectical behavior therapy?

Clients can supplement their time in DBT therapy by making a commitment to the work discussed in therapy, practicing the new skills, and possibly attending peer support groups.

What should someone do to prepare for starting dialectical behavior therapy?

To prepare for their first DBT therapy session, someone can be open and honest about their experiences. If sessions are to be on Zoom, check internet speed, have a place that is safe and private, and plan to not be driving.

Starting Dialectical behavior therapy (DBT)

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Midland therapists and counselors accept 42 insurance plans

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Christus Health Plan Exchange

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Self-pay costs at Midland
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Thriveworks is a great platform and easy to use
Alyssa Feb 2024
Thriveworks.com verified review
★★★★★
Thriveworks is great
Lindsey Feb 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Midland is located in the Cornerstone Shopping Center at 4400 N Midland Dr. We are near Vital Urgent Care Center and GNC. We are in the building just east of CRUMBL cookies! The entrance to the second floor, on which we are located, can be found between P and S Machines and BullFrog Spas. Please reach out to our support team if you have any troubling locating our building.

Phone number

(432) 400-5026

Languages spoken by TX providers

  • ASL
  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in CT

Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm

Shown in CT

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