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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Midland
As someone with lived experience relating to trauma, I understand the need to be validated, understood and experience compassion f...
About
As someone with lived experience relating to trauma, I understand the need to be validated, understood and experience compassion from others.
Deidra Fuller is a Licensed Professional Counselor (LPC) in the state of Texas who has over 15 years of experience partnering with adults in their journey toward freeing themselves from addiction, trauma, depression, anxiety, difficult life transitions, and relationship challenges.
She earned her Bachelor's degree in Interpretation-ASL/English from the University of Arkansas at Little Rock and received her Master's degree in Special Education-Rehabilitation Counseling from the University of Texas—Austin. She is a fluent user of American Sign Language and had a successful 30+ year career as a Nationally Licensed Sign Language Interpreter (NLSI).
Deidra believes that all clients have the answers they seek within themselves and only need a “tour guide” to find the path to those answers. She uses cognitive behavioral techniques (CBT) and motivational interviewing while focusing on strengths, mindfulness, spirituality, the development of coping skills, and solutions-focused approaches.
Deidra seeks to be your “tour guide” to self-discovery, reducing your depression/anxiety, learning coping skills to stop addictive patterns and behaviors, understanding your trauma and how it has impacted your life, and how to not let the past control your life.
Education and training
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As a woman of color, I understand seeking counseling can be a hard step to take for anyone. I want to make this process for you. I...
As a woman of color, I understand seeking counseling can be a hard step to take for anyone. I want to make this process for you. I am here for you no matter what you are going through or suffering from. I am here to support and empower you in your time of need.
Dominica Johnson is a Licensed Professional Counselor (LPC) who has 5 years of experience working with all different populations, including adults, children/adolescents, and geriatric, while providing individual, family, couples, and group counseling. Dominica has also worked with clients who suffer from drug/alcohol addiction, depression, anxiety, family/relationship issues, anger problems, communication problems, and severe mental health disorders such as schizophrenia, post-traumatic stress disorder (PTSD), bipolar disorder, attention deficit/hyperactivity disorder (ADHD), etc. She has helped many people who have experienced physical trauma, sexual abuse, and emotional abuse.
Dominica completed her Master of Science (MS) in Mental Health Counseling at Capella University. She is easygoing, open, accepting, and flexible. Her counseling style is warm, collaborative, and welcoming. Dominica’s approach combines cognitive-behavioral therapy (CBT), humanistic, psychodynamic, solution-focused therapy, person-centered therapy, and rational-emotive counseling. She will tailor your dialog and treatment plan to meet your unique and specific needs/goals. Seeking counseling can be a hard step for anyone to take. Dominica is here to support and empower you in your time of need, and she looks forward to working with you!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Midland is located in the Cornerstone Shopping Center at 4400 N Midland Dr. We are near Vital Urgent Care Center and GNC. We are in the building just east of CRUMBL cookies! The entrance to the second floor, on which we are located, can be found between P and S Machines and BullFrog Spas. Please reach out to our support team if you have any troubling locating our building.
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