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Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Midland
I use a warm, client-centered clinical approach, working collaboratively with you to address challenges and support meaningful cha...
About
I use a warm, client-centered clinical approach, working collaboratively with you to address challenges and support meaningful change.
I am a licensed professional counselor (LPC) with 4 years of experience working with individuals ages 12 through 40+ who are navigating anxiety, depression, relationship challenges, and symptoms that interfere with daily functioning. I strive to create a supportive, nonjudgmental environment where clients feel heard, understood, and empowered as they work toward meaningful and lasting change.
I earned my master’s degree in counseling from the University of Texas Permian Basin. My work is practical and skills-focused, incorporating dialectical behavior therapy, internal family systems, and EMDR to address underlying emotional patterns, trauma, and somatic symptoms. I integrate psychoeducation to help clients better understand their experiences.
Therapy with me is a collaborative process where you can feel safe, supported, and understood. We will work at a pace that feels right for you, building insight and practical tools to help you feel more grounded, confident, and capable in your daily life.
Education and training
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As a hispanic woman, I understand the stigmas that come when exploring mental health in our culture....
As a hispanic woman, I understand the stigmas that come when exploring mental health in our culture.
Joevany Sanchez is a Licensed Professional Counseling Associate, who is being supervised by Deidra Fuller LPC-S, and has been a resident of the Permian Basin since 2013. She enjoys helping pre-teens, teens, and adults of all ages. Joevany specializes in depression, grief, anxiety, divorce, life changes, and relationship issues.
Joevany earned her Master of Counseling at the University of Texas Permian Basin. Living in the Permian Basin, she understands the lives of the people of the region and how stressful living here can be. This enables her to connect with and guide her clients. She uses cognitive behavioral therapy, solution-focused therapy, sand therapy, and play therapy.
Learning how to cope with change can sometimes prove to be difficult. Therapy is a great gateway toward learning to cope with the loss of a loved one, change of work/school, going through a different stage in your life, or any kind of challenges you may face.
LPC Associate Supervised by Deidra Fuller LPC-S
As a woman with adult children and grandchildren, I have a deep understanding of what it means to be an empty nester, the pain of ...
As a woman with adult children and grandchildren, I have a deep understanding of what it means to be an empty nester, the pain of estrangement, navigating what it means to be a generation x adult and deal with the everyday ups and downs of life in today's world.
I am a Licensed Mental Health Clinician, Addictions Counselor, and LCDC with over 18 years of experience in human services and counseling. As a proud Texan, I specialize in working with first responders and individuals struggling with substance use. Trained in Critical Incident Stress Management (CISM), I understand the reality of high-stress roles, repeated trauma exposure, and the expectations that come with them. My approach is straightforward, practical, and grounded in real life. I help clients sort through what they’ve seen, what they’ve carried, and how it’s showing up—whether that’s anger, stress, burnout, or substance use.
I work with adults 50 and older, navigating life transitions, loss, a loved one’s addiction, shifting roles, and finding purpose in the next chapter. I earned my Master’s degree in Clinical Counseling from Bellevue University, utilizing evidence-based approaches, CBT, motivational interviewing, mindfulness, person-centered, and solution-focused therapy.
Current events, stress, and politics can get heavy, especially when you’re the one everyone else counts on. I provide a space to be honest about your personal struggles and the world around you. You don’t have to carry it alone. I am here to help you make sense of it, get steady, and move forward with clarity and strength. I'm ready to listen.
As a woman of color, I understand seeking counseling can be a hard step to take for anyone. I want to make this process for you. I...
As a woman of color, I understand seeking counseling can be a hard step to take for anyone. I want to make this process for you. I am here for you no matter what you are going through or suffering from. I am here to support and empower you in your time of need.
Dominica Johnson is a Licensed Professional Counselor (LPC) who has 5 years of experience working with all different populations, including adults, children/adolescents, and geriatric, while providing individual, family, couples, and group counseling. Dominica has also worked with clients who suffer from drug/alcohol addiction, depression, anxiety, family/relationship issues, anger problems, communication problems, and severe mental health disorders such as schizophrenia, post-traumatic stress disorder (PTSD), bipolar disorder, attention deficit/hyperactivity disorder (ADHD), etc. She has helped many people who have experienced physical trauma, sexual abuse, and emotional abuse.
Dominica completed her Master of Science (MS) in Mental Health Counseling at Capella University. She is easygoing, open, accepting, and flexible. Her counseling style is warm, collaborative, and welcoming. Dominica’s approach combines cognitive-behavioral therapy (CBT), humanistic, psychodynamic, solution-focused therapy, person-centered therapy, and rational-emotive counseling. She will tailor your dialog and treatment plan to meet your unique and specific needs/goals. Seeking counseling can be a hard step for anyone to take. Dominica is here to support and empower you in your time of need, and she looks forward to working with you!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in cognitive behavioral therapy is helping them understand how the effectiveness of changing thought process can result in improved feelings and behaviors.
I teach the following tools in CBT:
I know a client is making meaningful progress in CBT when they report successful interactions using CBT methods and techniques
Clients can supplement their time in CBT therapy by making a commitment to the work discussed in therapy, practicing the new skills, and possibly attending peer support groups if support groups are recommended.
To prepare for their first CBT therapy session, someone can be open and honest about their experiences. If sessions are to be on Zoom, check internet speed, and have a place that is safe and private — do not be driving.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Midland, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Midland is located in the Cornerstone Shopping Center at 4400 N Midland Dr. We are near Vital Urgent Care Center and GNC. We are in the building just east of CRUMBL cookies! The entrance to the second floor, on which we are located, can be found between P and S Machines and BullFrog Spas. Please reach out to our support team if you have any troubling locating our building.
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