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Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Memphis
As a faith-centered woman of color, I have navigated many challenges in life and have a passion for walking with clients as they b...
About
As a faith-centered woman of color, I have navigated many challenges in life and have a passion for walking with clients as they build resilience, set healthy boundaries, and reconnect with their God-given sense of purpose.
I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP) with 14 years of experience supporting adults through stress, relationship concerns, emotional challenges, and major life transitions. My approach is practical, compassionate, and grounded in evidence-based care. I help clients strengthen self-awareness, build resilience, and create meaningful change at a pace that feels safe and empowering.
I earned my master’s degree in clinical mental health counseling from Mercer University. My work integrates cognitive behavioral therapy, mindfulness-based methods, solution-focused strategies, and a person-centered approach. I tailor treatment to each individual’s needs to support clarity, balance, and long-term well-being.
I believe you deserve a space where you feel heard, supported, and understood. Together, we will explore what’s holding you back, build practical tools for relief, and move toward the changes you want to create. If you’re ready to take the next step, I’m here to help you move forward with confidence and intention.
Education and training
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I am a Counselor with a specialization in Expressive Art Communication....
I am a Counselor with a specialization in Expressive Art Communication.
Lindsey Foxx is a Licensed Counselor with years of experience. She specializes in treating frustration tolerance, depression, stress, anxiety, parenting problems, motivation and self-confidence issues. She also has experience working with individuals who have experienced mental or physical trauma.
Lindsey Foxx completed her Master's degree in Counseling Psychology at the Adler School of Professional Psychology in Chicago. Her approach utilizes principles from structural psychology and combines visual processing and art intervention with cognitive behavioral therapy (CBT), solution-focused brief therapy (SFT), individual psychology, mindfulness & psycho-educational methods.
If you are ready to take that next step in your life Lindsey is ready to support you along the way. Schedule an appointment today!
I am interested in helping you find your best self. You are not alone....
I am interested in helping you find your best self. You are not alone.
I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP), and I bring 1 year of clinical experience to the work I love doing. I have a passion for supporting adults who are navigating anxiety, stress, life transitions, and the emotional weight that comes with trying to show up for yourself while managing the demands of everyday life. I strive to create a warm, steady, and encouraging space where you can feel seen, understood, and empowered to move toward meaningful change.
I earned my Master of Science in clinical mental health counseling from Liberty University, and my approach is grounded in cognitive behavioral therapy, person-centered care, and mindfulness-based techniques. I focus on helping clients explore patterns, build insight, and develop practical skills that support emotional balance and long-term wellness.
My goal is to create a space where you feel safe to be honest, supported in your growth, and encouraged to explore new possibilities for yourself. I believe healing happens when you feel genuinely met and understood, and I am committed to walking with you as you build confidence, strengthen your coping skills, and step into the life you deserve.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
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My go-to approach for helping people in family therapy is providing an inclusive and inviting atmosphere in which all family members will feel affirmed and heard in their unique perspectives. I enjoy family therapy because I have the opportunity to help family members better support and understand one another through effective communication and other research-based counseling techniques.
I teach the following tools in family therapy: active listening, boundaries, conflict resolution, reflective listening, problem-solving, debrief and deescalation, family systems therapy, structured family therapy, and many more.
I know a client is making meaningful progress in family therapy when I observe the client applying skills that have been taught and the other family members state they have seen improvement or progress.
Clients can supplement their time in family therapy through conversations and discussions outside of therapy, spending quality time with each other, self-reflecting, and applying skills that have been learned and taught in therapy.
To prepare for their first family therapy session, clients should clearly identify their main challenges or issues as a family and encourage each other to expect positive outcomes from the therapeutic process.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Memphis, TN usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Memphis, TN offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Family therapy can help improve communication, resolve conflicts, and strengthen relationships within your family. At Thriveworks Counseling in Memphis, TN, our experienced family therapists provide a supportive environment to address and overcome familial issues.
Call us at (901) 499-3155 to schedule your appointment.
Seeking therapy is a significant step towards healing and growth. Family therapy offers a safe space for family members to discuss their issues and work towards a harmonious relationship. Here’s how it works:
Family therapists at Thriveworks Counseling in Memphis are equipped to handle a wide range of issues, including:
If your issue is not listed, don’t worry—our therapists can assist with a variety of challenges. Family therapy is often short-term, with many families seeing progress in as few as nine sessions.
Building and maintaining strong family relationships can be challenging, but our therapists are here to support you every step of the way. At Thriveworks Counseling in Memphis, we offer:
Take the first step towards a healthier family dynamic. Call us at (901) 499-3155 to schedule your appointment with a family therapist at Thriveworks in Memphis, TN.
We look forward to helping you and your loved ones improve your relationships and overall well-being.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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