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Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
4 therapists available in Memphis
Brandi is a Licensed Professional Counselor with over 13 years of experience in the mental health field. She has worked in a varie...
About
Brandi is a Licensed Professional Counselor with over 13 years of experience in the mental health field. She has worked in a variety of settings—including outpatient, residential, community-based, and acute hospital environments—supporting both adolescents and adults through diverse and complex challenges. She is deeply passionate about mental health and is especially committed to serving underserved populations. Brandi works with adults ages 20 and older experiencing mood, anxiety, and stress-related concerns. She provides individualized, evidence-based care in a warm, supportive space where clients feel safe, respected, and empowered to heal and grow.
I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP) with 13 years of experience in the mental health field. I work with adolescents and adults navigating mood disorders, anxiety, stress-related concerns, and life transitions. I have provided care in outpatient, community, and higher levels of care, and I am passionate about supporting underserved populations through compassionate, evidence-based treatment.
I earned my Master of Arts in rehabilitation and mental health counseling from the University of South Florida. My approach is collaborative and rooted in active listening and direct communication. I use cognitive behavioral therapy, solution-focused therapy, and person-centered techniques to build insight, resilience, and practical coping skills.
I understand that life can feel overwhelming at times, and you do not have to navigate challenges alone. I provide a supportive, nonjudgmental space where you can explore your experiences and develop a personalized plan for growth and healing. Together, we will work toward helping you feel more confident, capable, and aligned with the life you want to live.
Education and training
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I’m a therapist who brings both professional training and lived experience into the room, offering a warm, trauma-informed, and cu...
I’m a therapist who brings both professional training and lived experience into the room, offering a warm, trauma-informed, and culturally responsive space where you don’t have to carry everything alone. We can work together toward real, sustainable change.
I am a licensed clinical social worker (LCSW) with 13 years of experience providing clinical services across inpatient, outpatient, school-based, residential, correctional, collaborative care, and private practice settings. I work with adolescents and adults navigating trauma, anxiety, depression, substance use, and behavioral challenges, using trauma-informed and evidence-based approaches to support stability, growth, and meaningful change.
I earned my master’s degree in social work from the University of Memphis. My clinical approach is trauma-informed and solution-focused, incorporating cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to help clients build coping skills, regulate emotions, and address life challenges effectively.
I understand how overwhelming life can feel at times, and I strive to create a supportive, nonjudgmental space where you feel heard and valued. Together, we will work toward healing, resilience, and positive change at a pace that feels right for you. I invite you to take that first step toward improved well-being.
As a woman of color who has experienced personal trauma and loss, I bring a deep, lived understanding of how painful life circumst...
As a woman of color who has experienced personal trauma and loss, I bring a deep, lived understanding of how painful life circumstances shape us, and I am passionate about empowering others to build the skills necessary for healing, resilience, and lasting growth.
I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP) and 21 years of experience supporting adults ages 18 to 99. I specialize in anxiety, depression, trauma, grief, life transitions, relationship concerns, and identity exploration. I also help clients navigate career stress, caregiving demands, academic pressure, and the impact of cultural and systemic stressors.
I earned my master’s degree in counseling from Freed-Hardeman University. My approach is collaborative, strength-based, and trauma-informed, integrating cognitive behavioral therapy, solution-focused techniques, and mindfulness-based strategies. I am committed to ongoing education and cultural humility in my work.
If you are feeling overwhelmed, stuck, or unsure of your next steps, I am here to walk alongside you. Together, we will build practical tools to strengthen emotional regulation, develop healthier thought patterns, and create meaningful, lasting change in your life.
As a woman of color who has worked in several different industries, I understand the unique issues that one faces when trying to f...
As a woman of color who has worked in several different industries, I understand the unique issues that one faces when trying to find one's self through life transitions.
Valerie McKinney is a Licensed Professional Counselor – Mental Health Care Provider. She enjoys working with adults (18 and over) who are interested in addressing issues that are holding them back or hindering them from reaching their potential in any or all areas of their lives. She has experience working with individuals who struggle with depression, anxiety, grief issues, forgiveness issues, and other life stressors.
Valerie is a graduate of the University of Memphis and has over 16 years of experience. She uses an eclectic approach in the therapeutic process with an emphasis on developing therapeutic rapport while using reality therapy, cognitive therapy, and cognitive-behavioral therapy. Valerie encourages, supports, and asks thought-provoking questions as the client identifies and explores life-changing issues.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Memphis, TN will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Memphis, TN is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
People with depression have a severe mental health disorder that, left untreated, can be devastating for them and their loved ones. Fortunately, if you are experiencing symptoms, there is hope. There are effective forms of treatment for depression, including depression counseling.
You don’t have to handle your mental illness on your own. Our team of professional therapists at Thriveworks Counseling in Memphis, TN has the training, skills, and compassion to help you beat depression and live a happy and successful life.
If you have depression symptoms, you may feel isolated and alone. You may also think you’re the only one lost in this wilderness. The Diagnostic and Statistical Manual of Mental Disorders (DSM), the handbook used by clinicians and psychiatrists to diagnose psychiatric illnesses, lists the two most common types of depression as major depressive disorder and persistent depressive disorder.
While symptoms vary between individuals, let’s take a look at some common signs of depression:
While you await your first depression therapy session, let’s get you equipped with some coping tools to help with depression symptoms right now.
As discussed, speaking with a therapist is a beneficial first start if you’re experiencing any of these symptoms. There are also several coping skills you can apply. Read the list below, and see if you can put any of these skills into practice today:
If you are ready to start a relationship with a trained, professional, and caring depression counselor, Thriveworks Counseling in Memphis, TN is prepared to help. At Thriveworks, our goal is to help you live a happy and successful life. To accomplish this and more, we offer our clients benefits like same-week appointments, flexible scheduling, online counseling, most major insurances accepted, and more.
To get started, simply call our office. One of our scheduling specialists will help you find an appointment that best works for you. Let us help you get out of the dark and back into the light of your life!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Memphis is located at 254 Court Ave Suite 110, Memphis, TN 38103, at the intersection of N. 4th Street.
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