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6 therapists available in Memphis
As a person from multiple marginalized communities, my work is grounded in both clinical expertise and lived experience, which hel...
About
As a person from multiple marginalized communities, my work is grounded in both clinical expertise and lived experience, which helps clients feel respected, understood, and supported.
I am a licensed professional counselor (LPC) with 20 years of experience providing culturally responsive, evidence-based mental health care. I work with adults navigating anxiety, depression, stress, life transitions, and emotional challenges. My approach is practical and collaborative, and I value working with individuals who are engaged, consistent, and motivated in their therapeutic process.
I earned my master’s degree in counseling from the University of Memphis. My work integrates cognitive behavioral therapy, trauma-informed care, and strength-based approaches. I focus on skill-building strategies while also exploring patterns and experiences that influence current thoughts, emotions, and behaviors.
Therapy is a space for growth, clarity, and meaningful change. If you are seeking practical tools, steady support, and a counselor who will walk alongside you, I am here to help. Together, we can work toward building the change you have been hoping for, one step at a time.
Education and training
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Life is hard. As a person who has experienced life’s difficult ups and downs, I bring many years of experience, genuine curiosity,...
Life is hard. As a person who has experienced life’s difficult ups and downs, I bring many years of experience, genuine curiosity, compassion, and a belief in your strengths, and I’m committed to walking alongside you as you build your best life.
I am a licensed clinical social worker (LCSW) with over 35 years of experience supporting individuals navigating life’s challenges. I bring a grounded, compassionate presence to my work and walk alongside clients as they build meaningful, healthy lives. I provide care for individuals with a focus on resilience, personal growth, and helping clients recognize the strengths they already possess.
I earned my master’s degree in social work from Liberty University. My professional background includes work as a contractor, teacher, pastor, coach, and lifelong learner, which informs a practical, real-world approach to care that is thoughtful, patient, and deeply supportive.
Seeking counseling is a sign of strength, not weakness. If you are reading this, it reflects a belief that change is possible. I strive to create a safe, accepting space where you feel heard and supported as you move toward greater clarity and balance. I invite you to schedule an appointment and take the next step toward a fuller, healthier life.
I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels....
I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels.
Brian Kjelvik is a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) in the state of Tennessee with over 6 years of experience assisting clients with a wide range of concerns including depression, anxiety, relationship issues, parenting struggles, career challenges, divorce, loss, and emotional abuse.
Brian earned his Master's degree in Clinical Psychology from Austin Peay State University. His approach combines cognitive-behavioral (CBT), humanistic, solution-focused brief therapy, and mindfulness. Brian will tailor the dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. If you are ready to take that step the Brian is here to support and empower you.
His goal is to help you find a way to heal and grow from what you are processing. Brian believes in treating everyone with respect, sensitivity, and compassion, and he does not believe in stigmatizing labels. Team up with him to get expert insight and guidance as you start down the path toward self-discovery.
As a faith-centered woman of color, I have navigated many challenges in life and have a passion for walking with clients as they b...
As a faith-centered woman of color, I have navigated many challenges in life and have a passion for walking with clients as they build resilience, set healthy boundaries, and reconnect with their God-given sense of purpose.
I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP) with 14 years of experience supporting adults through stress, relationship concerns, emotional challenges, and major life transitions. My approach is practical, compassionate, and grounded in evidence-based care. I help clients strengthen self-awareness, build resilience, and create meaningful change at a pace that feels safe and empowering.
I earned my master’s degree in clinical mental health counseling from Mercer University. My work integrates cognitive behavioral therapy, mindfulness-based methods, solution-focused strategies, and a person-centered approach. I tailor treatment to each individual’s needs to support clarity, balance, and long-term well-being.
I believe you deserve a space where you feel heard, supported, and understood. Together, we will explore what’s holding you back, build practical tools for relief, and move toward the changes you want to create. If you’re ready to take the next step, I’m here to help you move forward with confidence and intention.
I am interested in helping you find your best self. You are not alone....
I am interested in helping you find your best self. You are not alone.
I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP), and I bring 1 year of clinical experience to the work I love doing. I have a passion for supporting adults who are navigating anxiety, stress, life transitions, and the emotional weight that comes with trying to show up for yourself while managing the demands of everyday life. I strive to create a warm, steady, and encouraging space where you can feel seen, understood, and empowered to move toward meaningful change.
I earned my Master of Science in clinical mental health counseling from Liberty University, and my approach is grounded in cognitive behavioral therapy, person-centered care, and mindfulness-based techniques. I focus on helping clients explore patterns, build insight, and develop practical skills that support emotional balance and long-term wellness.
My goal is to create a space where you feel safe to be honest, supported in your growth, and encouraged to explore new possibilities for yourself. I believe healing happens when you feel genuinely met and understood, and I am committed to walking with you as you build confidence, strengthen your coping skills, and step into the life you deserve.
I am a Counselor with a specialization in Expressive Art Communication....
I am a Counselor with a specialization in Expressive Art Communication.
Lindsey Foxx is a Licensed Counselor with years of experience. She specializes in treating frustration tolerance, depression, stress, anxiety, parenting problems, motivation and self-confidence issues. She also has experience working with individuals who have experienced mental or physical trauma.
Lindsey Foxx completed her Master's degree in Counseling Psychology at the Adler School of Professional Psychology in Chicago. Her approach utilizes principles from structural psychology and combines visual processing and art intervention with cognitive behavioral therapy (CBT), solution-focused brief therapy (SFT), individual psychology, mindfulness & psycho-educational methods.
If you are ready to take that next step in your life Lindsey is ready to support you along the way. Schedule an appointment today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Memphis, TN can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Memphis therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Thriveworks Counseling in Memphis, TN only has the best anxiety therapists and mental health professionals. They dedicate their lives to learning about anxiety, how to treat anxiety, and to help people with anxiety learn the coping skills they need to live healthily and happily.
Living with anxiety can be really difficult. However, it doesn’t have to stay that way forever. If you’re experiencing anxiety symptoms and feel like you could benefit from working with a mental health professional, consider reaching out to our office. We’d love to assist you.
The anxiety therapists at our office are trained in diagnosing types of anxiety and offering treatment plans based on your situation. You could be experiencing any number of anxiety conditions, including:
The hardest part about getting help is deciding to ask for it. But once you do, you’ll slowly realize that living the successful life you’ve always wanted is possible. Treating disorders like anxiety can be a complex process. To tackle them, your therapist will first assess your thoughts and feelings to create a custom treatment plan based on your needs. Then, they’ll utilize a variety of methods and techniques to help you learn how to cope, manage, and overcome your challenging emotions.
Talk-based therapy, cognitive behavioral therapy (CBT), exposure therapy, relaxation techniques, and management techniques are types of therapies that could be used to reduce anxiety. Lifestyle interventions, such as improved nutrition and exercise can also be recommended. In instances where you might be a good fit for a medication, your therapist will work closely with your primary care doctor or psychiatrist to ensure the correct medication is administered for your needs.
To get started, give our office a call. One of our scheduling specialists will work with you to find an appointment time that best suits you. We offer our clients comprehensive care and added benefits such as online counseling options, no waitlist, evening and weekend appointments in addition to our regular daytime hours, flexible cancellations, and same-week appointments.
Our goal is to help you overcome the challenges you face. We want you to succeed. Let’s work together on your mental health journey. Reach out today for support.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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