Thriveworks divorce counseling in Media, PA can help couples understand if they want to divorce or help them move forward post-divorce. Either way, it helps them navigate conflicts and/or tough conversations that pertain to their relationship and individual selves.
The amount of divorce counseling sessions will vary from one person to the next, depending on their specific needs. However, it typically lasts for several weeks or months.
Divorce Counseling / Mediation Therapists in Media, PA, Delaware County
The ending of a relationship is often a very traumatic, stressful, and an emotionally overwhelming experience. To help with the transition, divorce counseling from Thriveworks in Media, PA could be extremely beneficial.
If you and/or your partner are considering the benefits of therapy for your divorce and long-term separation, reach out to Thriveworks in Media, PA to get started. Simply give us a call or book online to begin.
How Can Divorce Counseling Help?
Divorce counseling will help both parties in the relationship learn to better communicate effectively and civility during the divorce proceedings. Divorce counseling will also help you with the various feelings and emotions you will experience during the proceedings.
If children are involved, divorce counseling can help you to better able to communicate to them and allow you to better support them through this difficult transition.
Approaches Used in Divorce Counseling Sessions
Some of the most common approaches to divorce counseling include:
Cognitive-behavioral therapy (CBT): Addresses negative thought patterns and behaviors related to divorce, helping individuals develop coping strategies.
Emotion-focused therapy (EFT): Focuses on understanding and processing emotions related to the divorce to facilitate healing and growth.
Family therapy: Involves family members to address relational dynamics and support the transition to a new family structure.
Support groups: Provide a supportive environment for individuals to share experiences, gain perspective, and receive validation.
Grief counseling: Helps individuals navigate the grieving process associated with the loss of the marriage and the life envisioned.
Co-parenting counseling: Assists in establishing effective communication and cooperation strategies for co-parenting post-divorce.
Individual counseling: Offers personalized support tailored to the unique needs and challenges of each individual facing divorce.
Your Thriveworks counselor will work together with you to determine the best blend of therapies to address your specific needs.
Schedule with Thriveworks in Media, PA Today
We are conveniently located in Delaware County at 600 N Jackson Street Suite 300, Media, PA., 19063. Call 610-808-9923 to schedule an appointment or book online to get started.
