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109 licensed therapists & providers in Pennsylvania—19 in Media. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
As a practicing clinician in the field of psychology, I understand the rigors of striving for improvement....
About
As a practicing clinician in the field of psychology, I understand the rigors of striving for improvement.
David Wojtkowski is a Licensed Professional Counselor with 11 years of experience supporting adolescents, adults, and older adults through stress, trauma, anger, anxiety, depression, and substance use concerns. David is passionate about helping clients set clear goals, work through barriers, and move toward meaningful change in ways that feel safe and empowering.
David earned his Master’s in Clinical Psychology from Walden University. His therapeutic approach blends cognitive behavior therapy, solutions-focused therapy, and trauma-informed practices with free association and mindfulness, always tailored to meet the client’s unique needs and pace.
David is a Marine Corps veteran of Operation Iraqi Freedom and Operation Enduring Freedom and the father of twin teenagers. He brings a deep understanding of military trauma, anxiety, and depression, and is committed to helping clients feel seen and supported through every step of their healing journey. Reach out today!
Education and training
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I believe in creating a compassionate, stigma‑free space where clients feel truly seen, listened to , supported, and empowered to ...
I believe in creating a compassionate, stigma‑free space where clients feel truly seen, listened to , supported, and empowered to heal.
I am a psychiatric mental health nurse practitioner (PMHNP) with 8 years of experience in behavioral health. I work with individuals navigating anxiety, depression, bipolar disorder, post-traumatic stress disorder, obsessive-compulsive disorder, schizophrenia, eating disorders, dementia, and life transitions. I strive to create a compassionate, stigma-free environment where clients feel heard, respected, and supported as they work toward symptom relief, clarity, and emotional balance.
I earned my master’s degree in nursing from Walden University. My approach is collaborative and strengths-based, blending evidence-based treatment with empathy and practical tools. I emphasize medication management, coping strategies, and skill-building to support meaningful progress and improved daily functioning.
I believe every person deserves to feel seen, valued, and supported in their healing journey. I work alongside clients to build resilience, foster insight, and create sustainable change. If you are ready to take the next step toward healing and growth, I welcome the opportunity to support you.
I know it can be scary to take the first step in getting help, but always remember it is brave and courageous to ask for help and ...
I know it can be scary to take the first step in getting help, but always remember it is brave and courageous to ask for help and that is what I am here for.
I am a licensed clinical social worker with 15 plus years of experience in the mental health and substance use fields. I specialize in supporting people with depression, trauma, anxiety, substance use, and life transitions (65+). I have worked in outpatient mental health and substance use settings. I take a collaborative approach to therapy.
I have a certificate in cognitive behavior therapy and work with clients to identify negative thought patterns and feelings of being stuck. Through therapy I assist clients in working and challenging those negative distortions to improve wellbeing and confidence.
My goal is to create a safe, supportive, and judgement free space where you feel heard, understood and empowered to work towards the life you want. You don't have to navigate life's challenges alone and I would be honored to walk alongside you in that process.
Dr. Sophia Park is a Licensed Marriage and Family Therapist whose diverse background has contributed to a presence that is open, r...
Dr. Sophia Park is a Licensed Marriage and Family Therapist whose diverse background has contributed to a presence that is open, respectful and collaborative. She works with individuals, couples, and families in crisis to help resolve conflict, improve communication skills, and work toward healthier relationships. She welcomes persons struggling with acculturation, identity, and/or inter-generational issues. Dr. Park holds a Master of Divinity (M.Div.) and Doctor of Theology (Th.D) in Pastoral Theology and Counseling from Columbia Theological Seminary. Her clinical background includes over fifteen years of clinical experience including psychiatric in-patient units, addiction clinics, hospital chaplaincy, private practice, and academic teaching. With her understanding of the importance of spirituality & faith in clients’ lives she is able to provide spiritually-integrated psychotherapy.
Everyone has a different culture, and I seek to gain an understanding of each client's unique culture through their lens....
Everyone has a different culture, and I seek to gain an understanding of each client's unique culture through their lens.
Greg Lyncha is a Licensed Professional Counselor who specializes in providing clinical assessments and therapeutic care to adults seeking help with depression, anxiety, trauma, and substance use issues.
Greg completed both his Bachelor of Science (BS) in Health Science with a minor in Psychology and his Master of Science (MS) in Clinical Mental Health Counseling at Lock Haven University. He is approved by the EMDR International Association in eye movement desensitization and reprocessing (EMDR).
Greg utilizes collaborative, cognitive-behavioral, and mindfulness-based approaches that integrate a range of clinical theories and techniques best suited to meet the client's needs and promote the therapeutic progress. Greg centers his practice around creating a safe environment to gain emotional resilience through self-awareness and understanding. The body and the mind are connected. Greg believes that clients benefit from gaining emotional understanding through exploring this mind-body connection.
Since 2015, I’ve worked in the mental health field supporting individuals through life’s many challenges....
Since 2015, I’ve worked in the mental health field supporting individuals through life’s many challenges.
I am a licensed professional counselor (LPC) with 10 years of experience supporting individuals, couples, and families through life transitions, relationship challenges, stress, and emotional overwhelm. I specialize in helping clients strengthen communication, deepen connection, and navigate conflict in a supportive, nonjudgmental environment. I also work with teenagers dealing with anxiety, school pressure, grief, and identity-related stressors, as well as adults who feel stuck or unsure of their next steps.
I earned my master's degree in marriage and family therapy from Liberty University, where I developed a strong foundation in systems work, communication strategies, and evidence-based approaches. My clinical approach integrates solution-focused, strength-based, and mindfulness-based techniques tailored to each client’s needs.
I believe therapy should feel safe, collaborative, and grounded in compassion. Whether you’re facing relationship difficulties, personal stress, or major life changes, I will help you find clarity, build resilience, and create healthier patterns. You don’t have to navigate it alone. We can work together to move toward meaningful, lasting change.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Media is located near N Jackson St and W 6th St, off Baltimore Pike. It is near the Delaware County Courthouse and Glen Providence Park.
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109 therapists available in Pennsylvania, including 19 in Media
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