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9,359 people sought anger management therapy help in Pennsylvania in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

11  therapists available in Media

I believe in creating a compassionate, stigma‑free space where clients feel truly seen, listened to , supported, and empowered to ...

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As an Army veteran and seasoned nurse practitioner, I bring a deeply personal and holistic approach to mental wellness that honors...

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As someone who has experienced challenging life circumstances, I understand the pressure to get things done while dealing with inc...

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As a Licensed Professional Counselor, I have worked with adults and couples for 30 years and have helped clients who are experienc...

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As someone who has observed a great deal of loss, trauma, and hurt, especially with occupational workers, I have a sincere dedicat...

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As a practicing clinician in the field of psychology, I understand the rigors of striving for improvement....

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Everyone has a different culture, and I seek to gain an understanding of each client's unique culture through their lens....

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Since 2015, I’ve worked in the mental health field supporting individuals through life’s many challenges....

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Dr. Sophia Park is a Licensed Marriage and Family Therapist whose diverse background has contributed to a presence that is open, r...

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Therapy is an incredible journey of self-discovery and healing. It is my honor to be a part of your journey and support you in ide...

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I would love to work with you to allow you to live a more meaningful and valuable life....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Media

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Media accept 45 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter Health | Commercial

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

View more
Self-pay costs at Media
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Leaf Separator

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I appreciate that appointments are available on weekends
Puja Sep 2025
Thriveworks.com verified review
★★★★★
Communication via text is great. Set up is easy and Desiree is amazing! . Unless therapist assigns the pre anxiety survey, maybe stop sending it. Not a big deal though.
Hilary Sep 2025
Thriveworks.com verified review
★★★★★
Erin is amazing and has provided me an outlet that I wouldn't otherwise have. I am grateful for the notes she keeps (I can't follow my own head some days) and her genuine concern for what is happening in my life. I never feel judged or talked down to. I always feel better after a session and am thankful to have her, and Thriveworks!
Read more Erin is amazing and has provided me an outlet that I wouldn't otherwise have. I am grateful for the notes she keeps (I can't follow my own head some days) and her genuine concern for what is happening in my life. I never feel judged or talked down to. I always feel better after a session and am thankful to have her, and Thriveworks!
Krista Sep 2025
Thriveworks.com verified review
★★★★★
Sophia is very kind and caring. She listens well. She interacts attentively and provides support.
Patricia Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate the guidance I'm receiving through my sessions
Quinton Sep 2025
Thriveworks.com verified review
★★★★★
I've been meeting with Teyanna for over a year now and she has been so wonderful. I have healed so much through her guidance and support.
Isabella Sep 2025
Thriveworks.com verified review
★★★★★
Erin Sharkey is the best mental health professional I have ever had the pleasure of working with. She has an incredible ability to break down complex, traumatizing events into digestible pieces. And she goes above and beyond to explain what these events are or could be, how we can cope, and gives you every tool available to help. I look forward to every session I have with Erin.. . No improvement needed. What she does clearly works and is beyond helpful.
Read more Erin Sharkey is the best mental health professional I have ever had the pleasure of working with. She has an incredible ability to break down complex, traumatizing events into digestible pieces. And she goes above and beyond to explain what these events are or could be, how we can cope, and gives you every tool available to help. I look forward to every session I have with Erin.. . No improvement needed. What she does clearly works and is beyond helpful.
Dylan Sep 2025
Thriveworks.com verified review
★★★★★
For the first time she understood what I had been through and what I am experiencing now and it's been very helpful and helping me to go through this
Yvonne Sep 2025
Thriveworks.com verified review
8 of 98 reviews

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Media is located off of N Jackson St, and our building is in the center of Cooper St., W 6th St., W 7th St., and N Jackson St.

Phone number

(610) 557-1991

Languages spoken by PA providers

  • English
  • Japanese
  • Korean
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm

Shown in ET

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