Book a session with a therapist or psychiatry provider near you
You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting loneliness counseling can support your own journey toward a happier, more fulfilling life.
Look for a confirmation email in your inbox shortly. We’ll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
Loneliness counseling is a specialized form of therapy focused on helping individuals navigate the emotional challenges and isolation associated with persistent loneliness. Counselors and therapists at Thriveworks in Lynchburg, VA create a supportive and understanding environment where clients can delve into the root causes of their loneliness and develop strategies to establish meaningful social connections.
Loneliness counseling employs a multifaceted approach, utilizing Cognitive behavioral therapy (CBT) techniques to reframe your negative thought patterns, enhance communication, and improve social skills. It also incorporates interpersonal therapy to address relationship patterns, and mindfulness practices to manage feelings of loneliness and self-criticism. Goal-setting is also encouraged to help you actively pursue social connections and community engagement. Through these techniques, loneliness therapy empowers individuals to overcome isolation, develop meaningful relationships, and enhance their overall emotional well-being.
Thriveworks loneliness counseling in Lynchburg, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Loneliness counseling can take different amounts of time. It depends on how lonely a person is and how they’re doing in counseling. Normally, it involves many sessions that last from a few weeks to a few months. The exact number of sessions and how long it takes are determined with the loneliness counselor’s input.
Unlock the secrets to fulfilling relationships and meaningful connections with the guidance of Thriveworks Lynchburg. Our team of experienced counselors and therapists specializes in empowering individuals to develop strong social skills and create lasting bonds within their community.
Discover the path to a more connected life through these practical tips:
Step away from the screen and into real-life experiences. While popular TV shows portray close friendships and family bonds, true connection happens off-screen. Instead of watching fictional characters live their lives, turn off the TV and create your own memorable moments by spending quality time with friends and family. By prioritizing genuine interactions, you’ll find yourself building better friendships, fostering healthier relationships with family, and experiencing a deeper sense of connection.
Not every acquaintance becomes a lifelong friend, but everyone can benefit from a few deep connections. Nurture your inner circle—those friends who are there for you through successes, failures, and emergencies. These meaningful relationships go beyond convenience and involve shared experiences, genuine companionship, and mutual trust. Building an inner circle creates a support system that enriches your life and reduces feelings of loneliness.
If you’re navigating social isolation and loneliness, seeking professional guidance can make a significant difference. Thriveworks Lynchburg is here to help you build a supportive community and strengthen your connections with friends and family. Our counselors and coaches are ready to assist you in overcoming challenges and enhancing your social life.
Contact Thriveworks Lynchburg today to schedule an appointment. We offer flexible evening and weekend sessions with no waitlist. Most insurance plans are accepted. Let’s work together to create a more connected and fulfilling life for you.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm |
Shown in ET
Thursday | 8:00am - 9:30pm | |
Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm |
Shown in ET