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Offered in-person & online

Our therapists in Lynchburg, VA offer counseling for loneliness

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Connect with a therapist, psychiatrist or counselor near you

Care without the wait

166 licensed therapists & providers in Virginia—21 in Lynchburg. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting loneliness counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

I am here to support and guide you through your counseling journey and help you achieve your mental health goals....

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As a working wife and mother of two adult children, I understand the struggles that life can bring....

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am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....

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I enjoy forming open and empathetic relationships with my clients and walking with them through their path to healing and actualiz...

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As a woman who has worked with many clients of all types of backgrounds, I look forward to learning more about your journey and wa...

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My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...

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Having personally navigated trauma and loss, I create a safe, empathetic space where clients feel seen, supported, and empowered o...

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As a dedicated counselor who values empathy and authenticity, I’m passionate about walking alongside my clients and creating a war...

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I am looking forward to meeting with you to assist you in the healing process....

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Life comes with struggles — at times we all need a safe place to be heard in order to understand how best to navigate emotions and...

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I provide a welcoming, empathetic, and non-judgemental space to share and be heard. I respect the importance of meeting my clients...

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I provide a supportive and compassionate space where you can feel genuinely heard, understood, and respected. In our work together...

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I wish to help all my clients to feel heard and empowered....

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Starting therapy can be really intimidating; I'm honored you're taking the first step with me....

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As an adult child of alcoholic parents, with over two decades of sobriety, I understand the insanity and struggle of addiction....

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Having 15 years of experience working in the field, I understand the need for others to improve the ability to cope and improve th...

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My counseling philosophy is grounded in a wide range of lived and learned experiences. I aim to support my clients through compass...

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I am passionate about assisting individuals and couples who wish to improve their relationships and achieve their personal goals t...

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Your trauma is not your fault, but healing is your responsibility....

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Stacia knows every person's journey and experience is uniquely their own and looks forward to helping you through a piece of yours...

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As an experienced therapist, I will work to provide a safe, comfortable, and enjoyable environment for clients to achieve their th...

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Loneliness counseling FAQs

What is loneliness counseling?

Loneliness counseling is a specialized form of therapy focused on helping individuals navigate the emotional challenges and isolation associated with persistent loneliness. Counselors and therapists at Thriveworks in Lynchburg, VA create a supportive and understanding environment where clients can delve into the root causes of their loneliness and develop strategies to establish meaningful social connections.

How does loneliness counseling work?

Loneliness counseling employs a multifaceted approach, utilizing Cognitive behavioral therapy (CBT) techniques to reframe your negative thought patterns, enhance communication, and improve social skills. It also incorporates interpersonal therapy to address relationship patterns, and mindfulness practices to manage feelings of loneliness and self-criticism. Goal-setting is also encouraged to help you actively pursue social connections and community engagement. Through these techniques, loneliness therapy empowers individuals to overcome isolation, develop meaningful relationships, and enhance their overall emotional well-being.

Is loneliness counseling conducted in person or online?

Thriveworks loneliness counseling in Lynchburg, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does loneliness counseling last?

Loneliness counseling can take different amounts of time. It depends on how lonely a person is and how they’re doing in counseling. Normally, it involves many sessions that last from a few weeks to a few months. The exact number of sessions and how long it takes are determined with the loneliness counselor’s input.

Need more help deciding?

Overcoming Isolation and Loneliness in Lynchburg, VA—Coaching and Counseling

Unlock the secrets to fulfilling relationships and meaningful connections with the guidance of Thriveworks Lynchburg. Our team of experienced counselors and therapists specializes in empowering individuals to develop strong social skills and create lasting bonds within their community.

Discover the path to a more connected life through these practical tips:

Tip #1: Prioritize Real Connections over TV Drama

Step away from the screen and into real-life experiences. While popular TV shows portray close friendships and family bonds, true connection happens off-screen. Instead of watching fictional characters live their lives, turn off the TV and create your own memorable moments by spending quality time with friends and family. By prioritizing genuine interactions, you’ll find yourself building better friendships, fostering healthier relationships with family, and experiencing a deeper sense of connection.

Tip #2: Cultivate Your Inner Circle

Not every acquaintance becomes a lifelong friend, but everyone can benefit from a few deep connections. Nurture your inner circle—those friends who are there for you through successes, failures, and emergencies. These meaningful relationships go beyond convenience and involve shared experiences, genuine companionship, and mutual trust. Building an inner circle creates a support system that enriches your life and reduces feelings of loneliness.

Thriveworks Lynchburg: Building Community through Coaching and Counseling

If you’re navigating social isolation and loneliness, seeking professional guidance can make a significant difference. Thriveworks Lynchburg is here to help you build a supportive community and strengthen your connections with friends and family. Our counselors and coaches are ready to assist you in overcoming challenges and enhancing your social life.

Contact Thriveworks Lynchburg today to schedule an appointment. We offer flexible evening and weekend sessions with no waitlist. Most insurance plans are accepted. Let’s work together to create a more connected and fulfilling life for you.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Lynchburg accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

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Self-pay costs at Lynchburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Katie is amazing. She is always such a great sounding board for me and what I am feeling. I trust her completely
Vernon Mar 2026
Thriveworks.com verified review
★★★★★
I love Ruth. She’s very understanding and knowledgeable.
Kaitlyn Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate how easy it was to find the a therapist suited to what I needed help with and how down to earth and understanding she was.
Kathleen Mar 2026
Thriveworks.com verified review
★★★★★
No recommendations, I like this format and flexibility
Audrey Mar 2026
Thriveworks.com verified review
★★★★★
Megan Jennings is fantastic! Thriveworks has been good, the medication department is so so, not sure if it’s been helpful but have also had 2 providers leave.
Peggy Dec 2025
Thriveworks.com verified review
★★★★★
Mr. Keel is very professional, listens and encourages me but also challenges me. I have grown a lot, and my relationships with my family habe improved
Sidnee Dec 2025
Thriveworks.com verified review
★★★★★
It was great!!!
Leoh Dec 2025
Thriveworks.com verified review
★★★★★
Lynn is the best. I can't even begin to describe just how much she has helped me.
Madi Sep 2025
Thriveworks.com verified review
8 of 217 reviews

Where to find us

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Address

1000 Jefferson St Suite 1B
Lynchburg, VA 24504

Getting here

Thriveworks Counseling & Child Therapy Lynchburg is located near Jefferson St and 10th St, off Main St. It is right by the James River and close to the Lynchburg Public Library.

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Phone number

(434) 771-0495
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Languages spoken by VA providers

  • Portuguese
  • German
  • English
  • Spanish
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Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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