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Offered in-person & online

Our therapists offer anger management therapy in Lynchburg, VA

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

17,267 people sought anger management therapy help in Virginia in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

23  therapists available in  Lynchburg

Lynchburg

I can't fix your problems, but I can help you develop the tools you need to find a solution that works for you....

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Lynchburg

As a working wife and mother of two adult children, I understand the struggles that life can bring....

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Lynchburg

As a wife and a mom, I bring empathy, insight, and dedication to guiding individuals and families toward healing and growth....

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Lynchburg

Starting therapy can be really intimidating; I'm honored you're taking the first step with me....

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Lynchburg

I wish to help all my clients to feel heard and empowered....

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Lynchburg

am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....

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Lynchburg

I enjoy forming open and empathetic relationships with my clients and walking with them through their path to healing and actualiz...

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Lynchburg

I am looking forward to meeting with you to assist you in the healing process....

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Lynchburg

Megan is a Licensed Professional Counselor in the state of Virginia who has 10 years of experience in working with youth, adolesce...

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Lynchburg

I am here to support and guide you through your counseling journey and help you achieve your mental health goals....

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Lynchburg

Having 15 years of experience working in the field, I understand the need for others to improve the ability to cope and improve th...

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Lynchburg

Ruth Ware is a Licensed Professional Counselor in the states of Alabama, Mississippi, and Virginia. She is also Board Certified in...

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Lynchburg

As an individual actively engaged in an ever-changing world, I understand how difficult putting one foot in front of the other som...

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Lynchburg

I’m passionate about helping others tap into their inner strength and find healing....

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Lynchburg

I am passionate about assisting individuals and couples who wish to improve their relationships and achieve their personal goals t...

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Lynchburg

As an adult child of alcoholic parents, with over two decades of sobriety, I understand the insanity and struggle of addiction....

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Lynchburg

As a dedicated counselor who values empathy and authenticity, I’m passionate about walking alongside my clients and creating a war...

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Lynchburg

My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...

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Lynchburg

I firmly believe that the counseling process is a collaborative one, and I am excited to walk alongside you during this journey....

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Lynchburg

Your trauma is not your fault, but healing is your responsibility....

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Lynchburg

As a counselor, I am excited to work with my clients on their goals and to help them increase overall functioning to where they ar...

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Lynchburg

As an experienced therapist, I will work to provide a safe, comfortable, and enjoyable environment for clients to achieve their th...

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Lynchburg

As a therapist, I consider it a great honor and responsibility to listen and share in the thoughts, feelings, and life experiences...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Lynchburg

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Lynchburg accept 25 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Lynchburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
My therapist is always there for me when I need him and always helps me out of a dark place. I really appreciate him.
Tyra Mar 2025
Thriveworks.com verified review
★★★★★
Other than an insurance issue that was quickly fixed I've had an excellent experience with Thriveworks and it's helped my mental health greatly.
Devin Mar 2025
Thriveworks.com verified review
★★★★★
April Gardner is very talented at her job. She really tries to you with a positive outcome and relaxation. The communication process is very convenient.
Tiffany Mar 2025
Thriveworks.com verified review
★★★★★
I love my therapist. Also I love the experience of getting to do it in a safe space at home
Nicole Mar 2025
Thriveworks.com verified review
★★★★★
I always learn something at my sessions and leave feeling like it was an hour well spent. My counselor is able to quickly access me and address my current needs. My improvement with this counselor has been much better than a prior one with another organization.
Read more I always learn something at my sessions and leave feeling like it was an hour well spent. My counselor is able to quickly access me and address my current needs. My improvement with this counselor has been much better than a prior one with another organization.
Cara Mar 2025
Thriveworks.com verified review
★★★★★
I'm very happy with my counselor and the service in general. The flexibility of scheduling, the empathy and direction of Brian Hunsley has been most useful, and our therapist/patron is I improving all the time. I trust him, and that is rare in today's society.
Read more I'm very happy with my counselor and the service in general. The flexibility of scheduling, the empathy and direction of Brian Hunsley has been most useful, and our therapist/patron is I improving all the time. I trust him, and that is rare in today's society.
Renee Mar 2025
Thriveworks.com verified review
★★★★★
My Therapist is awesome and amazing.
Dameeka Mar 2025
Thriveworks.com verified review
★★★★★
Tiffany is easy to talk to. She's fun and laid back but makes sure the time together is what I need it to be. The ease of Thriveworks has also been noteworthy. An email reminder of the meeting with the zoom link always shows up the day before and the morning of the appointment so you don't forget!
Read more Tiffany is easy to talk to. She's fun and laid back but makes sure the time together is what I need it to be. The ease of Thriveworks has also been noteworthy. An email reminder of the meeting with the zoom link always shows up the day before and the morning of the appointment so you don't forget!
Tim Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Child Therapy Lynchburg is located on Jefferson St. in the heart of the downtown area. The James River runs directly behind our building, which we share with Zola’s Beauty Studio and Stimulus Adverstising and Web Design.

Phone number

(434) 771-0495

Languages spoken by VA providers

  • English
  • Spanish
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm

Shown in ET

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 12:01am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET