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33,060 people sought family therapy help in Texas in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

30  therapists available in Little Elm

McKinney

As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and f...

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Houston

Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...

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San Antonio

I chose a career in counseling because I’m passionate about helping others, committed to promoting social justice, upholding ethic...

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League City

As a member of the disability community, I know that the world is a beautiful place because of our differences. As a therapist, it...

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Georgetown

As an African American male who has personally experienced ADHD and anxiety, I understand how stress can make tasks feel overwhel...

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Spring

As a Hispanic female who overcame multiple social barriers along the way, I can relate and empathize with people who lack and seek...

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Midland

I use a warm, client-centered clinical approach, working collaboratively with you to address challenges and support meaningful cha...

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Austin

I listen without judgement, and as a Black woman who grew up in a rural community in East Texas, I know firsthand how powerful it ...

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Grand Prairie

I believe healing begins with being truly seen and heard, so I create a warm, nonjudgmental space where clients can explore their ...

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Midland

As a woman of color, I understand seeking counseling can be a hard step to take for anyone. I want to make this process for you. I...

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Cypress

My work exposure in different settings and among multicultural populations has taught me that everyone has what I call a "life bac...

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San Antonio

As a licensed mental health therapist, I am dedicated to providing compassionate and evidenced-based support to help individuals n...

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Lubbock

It is my passion to empower people to heal, achieve their goals, and fulfill their purpose....

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Pearland

I believe we all need someone to talk to at various times in our lives and I would like to be that safe person for you....

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Houston

As a 56-year-old single mother who has a wealth of experience, I understand life never goes as planned, or as desired....

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The Woodlands

Based on my experience, passion, and licensing, I am able to offer a diverse set of counseling services and serve in many capaciti...

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Fort Worth

I have been in a place where it felt that a storm of problems was all there is to life, and I know that together we can find at le...

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Missouri City

As a Black woman and trauma-informed therapist, I create a space where authenticity, cultural identity, and emotional healing can ...

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McKinney

With my vast experience, I provide a neutral ground to individuals and families to grow and strengthen themselves and each other....

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The Woodlands

I am a woman of color and a former educator who wants to empower you with the necessary tools to navigate life’s challenges and ac...

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San Antonio

Hola, my name is Monica. I was born in Mexico and I am proud to call San Antonio my home for over 20 years now....

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McKinney

As a professional counselor with more than 19 years experience in both inpatient and outpatient settings, I have helped people wit...

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Austin

Welcome! I’m glad you’re here. I support teens and adults in building emotional resilience and making meaningful change through ev...

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Missouri City

Cheryl Clansy is a Licensed Professional Counselor Supervisor (LPC-S), trained Mediator, and Life Coach with 20 years of experienc...

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College Station

As a bilingual psychologist shaped by my upbringing as the daughter of immigrant parents, I approach therapy with cultural humilit...

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Houston

As a married mother of a middle schooler and a disabled high schooler, I certainly understand trying to do it all while maintainin...

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Arlington

You see what living in today's world requires. What used to work doesn't make sense anymore, but the demands of change and maintai...

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McKinney

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." –Eleanor Roose...

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McKinney

I specialize in trauma, painful memories, phobias, and anxieties and will help you process these issues to bring a greater sense o...

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Cypress

As an educator, wife, and mother, I understand the struggles that may occur whether at school, work, or home....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Family therapy in Little Elm

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in Little Elm, TX usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in Little Elm, TX offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Need more help deciding?

The licensed marriage and family therapists (LMFTs) at Thriveworks in Little Elm, TX have extensive experience and training in family therapy modalities that can help couples and family members solve their problems with love, dignity, and values intact. A family therapy treatment plan is usually short term, not long term, and can be successfully completed in fewer than 12 sessions. If you think you and your family could benefit from therapy, consider reaching out to Thriveworks Little Elm to schedule your first session. 

What Are the Indications for Family Therapy? 

People often come to family therapy at Thriveworks in Little Elm, TX because they’re dealing with a specific issue or stressor at home. These issues might include the following:

  • Mood disorders 
  • Postpartum depression
  • Anxiety 
  • Anorexia or bulimia
  • Behavioral problems 
  • Neurodiverse children issues
  • Substance abuse or addiction
  • Obsessive-compulsive disorder (OCD)
  • Trauma
  • Bereavement
  • Financial stress
  • Marital stress
  • Rebellion
  • Juvenile delinquency or crime
  • Estrangements
  • Conflict and tension in family relationships
  • Emotional or verbal abuse
  • Chronic illness 
  • Caregiver burnout
  • Codependency
  • Perfectionism
  • Unhealthy parenting styles
  • Conflicting parenting styles

If one person in the family is suffering from a psychological or behavioral health condition, it can affect the whole family. As the saying goes, a family can only be as happy as its least happy member. A family therapist might be able to identify areas where one family member could benefit from individual counseling or social work. 

The Goals and Benefits of Family Therapy

The goals for marriage and family therapy can differ from family to family. Some common goals that mental health professionals at Thriveworks in Little Elm, TX may encounter include the following:

  • To heal or reconcile
  • To improve communication
  • To reduce conflict and tension
  • To forgive, or ask for forgiveness
  • To establish healthy boundaries
  • To manage anger, anxiety, and other emotions
  • To build or rebuild trust in each other
  • To explore the origins of misunderstandings 
  • To deal with specific external stressors

Lessons related to these goals can serve family members for their entire lives.

How Does a Family Counseling Session Work?

A family counseling session works by first gathering everyone in the same room. (Though keep in mind that the room can be virtual these days. Thriveworks LMFTs offer online counseling sessions to families as well as traditional in-person sessions). Then the therapist, acting as a facilitator in this safe space, uses their communication skills to encourage each family member to talk about their goals for therapy. Depending on the ages and comfort levels of everyone involved, a therapist might use icebreaker exercises or games to put everyone at their ease.

One thing a family therapist doesn’t do is assign blame. LMFTs at Thriveworks in Little Elm, TX are responsible for finding new ways that everyone can work together and find solutions to their problems. They can also foster compassion between family members by helping them see each other’s points of view. 

Reinforce Your Bonds with Family Therapy at Thriveworks in Little Elm, TX

The licensed family therapists at Thriveworks in Little Elm, TX accept most major forms of health insurance coverage. If a family is paying out-of-pocket, Thriveworks offers competitive self-pay rates. This all helps enable access to critical mental health services for the people who need them. 

Thriveworks family therapy can enhance the quality of your family bonds in myriad ways. All you have to do is call the office to get started. Our high-touch staff can help match you to a licensed counselor. If you call today, you and your loved ones may be able to meet with your exceptional therapist as early as this week. 

We look forward to helping you and your family!

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Little Elm accept 55 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Little Elm
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Ariel always meets me where I'm at and asks great questions to get me thinking. She makes me feel heard and understood as a person. She is truly the best therapist I've worked with after a string of having bad experiences!
Megan Jun 2025
Thriveworks.com verified review
★★★★★
I feel seen and heard. This helps. Thank you.
Michael Jun 2025
Thriveworks.com verified review
★★★★★
I have enjoyed everything about my experience with Thriveworks. My therapist is the best. I feel so comfortable with her. No judgment, and free to express myself. I have never been able to talk to anyone about anything and with her it just comes so easily. I wish I could've seeked help sooner.
Read more I have enjoyed everything about my experience with Thriveworks. My therapist is the best. I feel so comfortable with her. No judgment, and free to express myself. I have never been able to talk to anyone about anything and with her it just comes so easily. I wish I could've seeked help sooner.
Mary Jun 2025
Thriveworks.com verified review
★★★★★
Ariel Burns is the reason why I keep waking up and going everyday. She helps me so much and without feeling judged like my prior therapist. She laughs at my jokes, which is a plus. Overall Ariel feels very genuine and that's something that the world lacks.
Read more Ariel Burns is the reason why I keep waking up and going everyday. She helps me so much and without feeling judged like my prior therapist. She laughs at my jokes, which is a plus. Overall Ariel feels very genuine and that's something that the world lacks.
Michelle Jun 2025
Thriveworks.com verified review
★★★★★
Linda Farris is a very nice woman. She is thoughtful and kind.
Natasha Jun 2025
Thriveworks.com verified review
★★★★
It was good
Mary May 2025
Thriveworks.com verified review
★★★★★
I find Thriveworks very helpful for my anxiety and my depression. I have been able to get a long well with others and I have more energy since therapy.
Danielle Apr 2025
Thriveworks.com verified review
★★★★
I really like how fast the response time is.
Natasha Apr 2025
Thriveworks.com verified review
8 of 8 reviews

Where to find us

Getting here

Thriveworks in Little Elm, TX is located in the same building as Thy Spa & Wellness, The Barber Experience, Mark Ray MD Dermatology, Premier Wellness Clinics, and Minifig Market, as well as many other businesses. Craft Pies Pizza Company is also nearby, as well as Kroger, Aldi, Hat Creek Burger Company, and SOI Brow Threading. El Dorado Parkway is also near our location.

Phone number

(972) 362-9713

Languages spoken by TX providers

  • ASL
  • English
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in CT

Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm

Shown in CT

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