Our therapists offer DBT / dialectical behavior therapy in Little Elm, TX

I am a Licensed Clinical Social Worker with 16 years of experience supporting individuals navigating depression, anxiety, and other life stressors. I believe people heal best when they feel safe, seen, and supported. My approach focuses on helping clients rediscover their inner strength, develop healthy coping skills, and create meaningful, lasting change through a compassionate and empowering therapeutic relationship.

I earned a Master’s in Social Work from Saint Louis University, and I am licensed to practice in Texas, Missouri, and Illinois. I use a strengths-based approach and motivational interviewing to help clients identify their stage of change and build lifelong coping skills, especially when supporting perinatal clients on their postpartum journey.

I aim to provide a warm, nonjudgmental space where clients can explore their emotions, gain insight, and grow in self-understanding. My goal is to guide individuals toward transformation and renewed perspective so they can move forward with clarity, confidence, and emotional balance.

Linda Farias is a Licensed Clinical Social Worker with 20 years of experience working in behavioral health units and providing group therapy and individual counseling. She specializes in helping adults and seniors struggling with mental stress, bipolar disorder, life transitions, depression, anxiety, grief, and trauma.

Linda received her Master of Social Work from Eastern Michigan University. She combines her rich background with evidence-based approaches including cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, and mindfulness techniques.

Linda believes in meeting new clients where they are and collaborating to define and develop issues, strengths, coping skills, and goals. She invites you to take the first steps toward a better tomorrow and reach out to schedule an appointment.

Heather Hollingsworth is a licensed Professional Counselor with 10 years of experience supporting individuals navigating trauma, depression, anxiety, life transitions, grief, mood and personality disorders, and identity concerns. She helps clients build emotional resilience and regulation through holistic, person-centered care. Heather brings a warm, eclectic style that integrates both traditional and alternative healing approaches tailored to meet clients where they are on their unique journey.

Heather holds a Master’s in Counseling and Development from Texas Women’s University. She incorporates somatic movement as well as art and evidence-based therapy to support healing and growth. She provides educational resources to aid and empower each client. Her approach is rooted in compassion, validation, and meeting clients exactly where they are.

Life can be overwhelming, and healing can feel daunting. Heather’s goal is to help you feel seen, heard, and respected as you navigate your path. Whether you begin your journey with her or not, she wishes you peace, growth, and the best life possible.

Ariel Burns is a Licensed Professional Counselor with 4 years of experience. She specializes in treating adolescents (ages 12+), adults, and couples with a range of concerns including anxiety, mood and personality disorders, relationship issues, trauma, stress management, and self-harm. In addition, Ariel works with parents, minorities, and members of the LGBTQIA+ community to address issues that are more likely to affect these populations specifically. She believes in tailoring therapy styles and resources to each client’s needs. Ariel also has previous experience in crisis intervention and substance use treatment.

Ariel received her Master of Science in Clinical Mental Health Counseling from Tarleton State University. She uses modalities including reality therapy, cognitive behavioral therapy, solution-focused therapy, motivational interviewing, dialectical behavior therapy, and Gottman methods.

Ariel partners with her clients to identify the causes of and brainstorm potential solutions to problems causing emotional distress. She is genuine, straightforward, and empathetic and is ready to start working toward your improved mental health! Reach out to Ariel today.