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1 therapist available in La Habra
As a first-generation Latina therapist, I strive to help others heal generational wounds, challenge limiting beliefs, and reconnec...
About
As a first-generation Latina therapist, I strive to help others heal generational wounds, challenge limiting beliefs, and reconnect with their authentic selves y la comunidad.
I am a Licensed Marriage and Family Therapist with 6 years of experience supporting children, adolescents, adults, and families through life’s challenges. I have worked across residential, school, and community-based settings, offering compassionate care to diverse populations. I specialize in helping clients navigate concerns such as anxiety, depression, grief and loss, relationship challenges, and self-esteem struggles. I believe in helping individuals discover their inner strengths, develop effective tools to manage emotions, and reframe unhelpful thoughts into empowering beliefs that foster growth and resilience.
I have a Master of Arts in Marriage and Family Therapy from Touro University Worldwide. My therapeutic approach is transparent, person-centered, and strength-based, grounded in curiosity, compassion, and connection. I use treatments including cognitive behavioral therapy, attachment-based therapy, and motivational interviewing.
Inspired by my journey of healing from grief, navigating shifting family dynamics, and breaking free from generational cycles, I bring empathy and understanding to a safe, welcoming space where clients can explore their experiences, embrace their healing journey, and build a meaningful, authentic life.
Education and training
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With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The author Roy T. Bennett once stated, “Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is always now.”
You don’t have to delay self-care. You can do something now, in the moment, that represents tiny progress toward your goals. And if even those small steps are overwhelming, a professional counselor may be able to help you identify your roadblocks. You can call Thriveworks in La Habra, CA and see a licensed counselor as early as this week in an online therapy session.
All scientific data indicates that online counseling is just as effective as in-person counseling. Many people have made the shift from traditional therapy to online counseling because of the following reasons:
To get a top-rated online therapist or a psychiatric provider who can diagnose, treat, and help prevent mental health conditions, you simply need to reach out to Thriveworks in La Habra, CA. You can read the extensive clinician biographies on the Thriveworks website and decide who is the best match for you.
Most first-time Thriveworks clients can arrange an appointment quickly and be seen within the same week of their phone call or online booking. All Thriveworks therapists are fully licensed and can speak to clients by video chat. These live sessions are of the same length and quality as in-person sessions.
An online counselor can treat most of the same life issues and mental health conditions that an in-person counselor can. For instance, Thriveworks providers can treat any of the following through their online therapy platform:
Counseling services might include an evidence-based therapy approach like cognitive behavioral therapy (CBT), or mindfulness training.
The mental health providers at Thriveworks in La Habra, CA accept insurance from most major plans. Accepting health insurance helps keep therapy affordable for all who need it. For clients paying out-of-pocket, Thriveworks offers competitive rates.
Call today to find out what services are available and how they can help you achieve your goals. We look forward to matching you to an exceptional online counselor.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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