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49 licensed therapists, psychiatrists, & psychiatric providers in California—6 in La Habra. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
As someone who has walked alongside countless individuals through trauma, self-doubt, and life's unexpected turns, I am passionate...
About
As someone who has walked alongside countless individuals through trauma, self-doubt, and life's unexpected turns, I am passionate about helping people reclaim their strength, rewrite their narrative, and develop the tools needed to rise with clarity, confidence, and self-compassion.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience. I specialize in helping adolescents and adults who are struggling with anxiety, depression, trauma, mood disorders, and life transitions. I work with clients seeking clarity, emotional balance, and healthier coping skills, and I partner with them to build confidence, resilience, and a renewed sense of self.
I earned my Master’s in Nursing from West Coast University. My approach is compassionate, collaborative, and goal-focused. I draw from evidence-based methods such as cognitive behavioral therapy, dialectical behavior therapy, and trauma-informed care to help clients build insight, develop coping skills, and create lasting change.
You don’t have to navigate this alone. I’m here to help you uncover your strengths, break old patterns, and build a meaningful, steady life.. When you’re ready, I would be honored to support you on your path to healing, growth, and long-term emotional well-being.
Education and training
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As a woman of color, I understand the complex and unique challenges of identity exploration and intersectionality....
As a woman of color, I understand the complex and unique challenges of identity exploration and intersectionality.
Hi my name is Abrianna Stubblefield, and as a Licensed Marriage and Family Therapist (LMFT) with over 9 years of experience, I am passionate about providing compassionate, evidence-based therapy to individuals and families facing complex challenges. My expertise spans working with families and individuals managing daily stressors, those struggling with substance use, and individuals dealing with eating disorders, among other areas of need. I hold a Master's degree in Clinical Psychology from Pepperdine University and I am proficient in conducting thorough assessments and developing personalized treatment plans.
I utilize effective interventions- including CBT and DBT- to help clients regulate emotions, process challenges, and improve communication. My therapeutic approach is rooted in creating strong, collaborative alliances and ensuring a safe, supportive environment to explore struggles and develop lasting solutions.
I am committed to continuous learning and staying informed about the latest research and practices in the field to best serve those in my care. I am dedicated to empowering individuals and families to overcome obstacles and achieve sustainable, positive change in their lives.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in La Habra, CA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks in La Habra, CA is located in the same building as Scott B. Middletown MD, Lauren M. Choi DO, Mohammed Z. Nabulsi MD, and St Jude Heritage Medical Group. Directly across the street is La Habra Inn Senior Apartments, and north of these apartments is a Popeye’s Louisiana Kitchen and India Restaurant La Habra. Directly across from those restaurants and to the north of our location is The Garden Room venue and event space.
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49 therapists available in California, including 6 in La Habra
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