Our therapists offer cognitive behavioral therapy (CBT) in La Habra, CA

I am a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience. I specialize in helping adolescents and adults who are struggling with anxiety, depression, trauma, mood disorders, and life transitions. I work with clients seeking clarity, emotional balance, and healthier coping skills, and I partner with them to build confidence, resilience, and a renewed sense of self.

I earned my Master’s in Nursing from West Coast University. My approach is compassionate, collaborative, and goal-focused. I draw from evidence-based methods such as cognitive behavioral therapy, dialectical behavior therapy, and trauma-informed care to help clients build insight, develop coping skills, and create lasting change.

You don’t have to navigate this alone. I’m here to help you uncover your strengths, break old patterns, and build a meaningful, steady life.. When you’re ready, I would be honored to support you on your path to healing, growth, and long-term emotional well-being.

Trisha Paniagua is a Psychiatric Mental Health Nurse Practitioner with over 13 years of experience in the mental health field. She specializes in treating adolescents, adults, and the geriatric population for depression, anxiety, mood disorders, psychotic disorders, obsessive compulsive disorder, post-traumatic stress disorder, sleep disorders, trauma, panic disorders, and personality disorders. Prior to becoming a nurse practitioner, she first worked as an LVN, then a psychiatric RN. Trisha is passionate about educating patients in managing life’s challenges and diminishing the stigma surrounding mental healthcare.

Trisha received her Master’s in Nursing from Walden University. She utilizes listening, motivational interviewing, and education on disease processes and medications to lead patients to a well thought out treatment plan.

Trisha understands that mental health is part of a person’s whole body health. She looks forward to helping you understand your diagnosis and make progress towards a better quality of life. Schedule your first session today!

I'm Fei Zhang, a board-certified Psychiatric Mental Health Nurse Practitioner with 35+ years of experience and a Master's in Psychiatric Mental Health Nursing. My background in emergency, intensive care, and mental health nursing gives me perspective on the connection between physical and emotional well-being. I work with adolescents and adults experiencing anxiety, depression, mood disorders, ADHD, trauma concerns, and other mental health challenges. My goal is to create a safe, respectful, judgment-free environment where clients feel heard and supported as we work together toward greater stability and a more fulfilling life today.

My approach is compassionate, collaborative, and individualized. I combine psychiatric assessment and medication management with supportive counseling. I have particular experience with depression, anxiety, mood disorders, ADHD, and trauma. I consider how sleep, medical conditions, and lifestyle influence mental health. We develop a plan suited to your need.

Taking the first step toward better mental health can be difficult, but you don't have to do it alone. Your concerns are valid and meaningful change is truly possible. Whether you're struggling with a new challenge or have searched for answers, I'm here to listen and support you through the process. When you're ready, I invite you to schedule an appointment.

I'm Marianna Jong, a board-certified psychiatric mental health nurse practitioner with more than 23 years of nursing and healthcare experience. I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, mood changes, and major life transitions. Many of my clients want to feel more like themselves, better understand their symptoms, and find a treatment plan that fits their lives. I offer a warm, judgment-free space where we can work together toward greater stability, confidence, and well-being.

My approach is warm, collaborative, and practical. I specialize in psychiatric evaluation and medication management for anxiety, depression, ADHD, trauma, and mood disorders. I listen closely, explain options clearly, and involve you in every decision so we can create a personalized plan that helps you feel more stable, confident, and in control.

You don't have to figure everything out on your own. I'm here to listen, understand what you're going through, and help you move forward at a pace that feels right for you. When you're ready, I invite you to schedule an appointment and take the next step toward feeling more like yourself.