Discover how starting premarital counseling can support your own journey toward a happier, more fulfilling life.
4 therapists available in Knoxville
Connection, validation, instruction, and processing are pivotal needs in any circumstance that life throws our way....
About
Connection, validation, instruction, and processing are pivotal needs in any circumstance that life throws our way.
Krystal Bryant is a Licensed Clinical Social Worker (LCSW) with over 13 years of experience in the mental health field. She has worked with a variety of populations including, children and youth, geriatric, crisis management, substance use and general mental health. Krystal received her Masters in Social Work from East Tennessee State University. She participated in an intensive training in trauma focused CBT and DBT for her first two years as a therapist and this has shaped her therapeutic path.
Here are some words from Krystal herself:
I am a trauma informed cognitive behavioral therapist with a focus on using interventions for somatic recovery and cognitive reframing.
I treat the following disorders:
Trauma and stress related disorders such as CPTSD, PTSD, Adjustment, OCD, Social Phobia, General Anxiety, Stress Management
Mood disorders including Depression and Bipolar.
Crisis Care Management including Borderline Personality Disorder, Suicidality, self harm, and existential crisis
ADHD, grief, women's health, outpatient substance abuse disorder, insomnia (behavioral interventions), emotion regulation, and self esteem
I am NOT trained in couples or family counseling, eating disorders, autism or gender dysphoria
I operate out of the following modalities and theories: CBT, DBT, ERP, Motivational Interviewing, Mindfulness Behavioral Interventions, client centered approach, Polyvagal theory, Trauma informed care (Cognitive Processing and Internal Family Systems).
I am also aware that not everyone is seeking OR in need of a specific intervention type of therapy. Sometimes we are looking for a place to be heard and a place to work through our own thoughts. I can provide a nonjudgmental atmosphere where we can work on identifying triggers for the current ailment, uncovering root cause, provide a validating listening environment, and refer to other professions to help with your individual healing journey. (psychiatry, psych NP, nutritionist, medical PCP, holistic health practitioners, case management or other community resources such as AA, NA, homeless shelters, domestic violence shelters etc.)
Education and training
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As one who has experienced grief, loss, and trauma, I have an authentic understanding of how we are impacted by painful life circu...
As one who has experienced grief, loss, and trauma, I have an authentic understanding of how we are impacted by painful life circumstances and how building new skills can empower us once again.
I am a Licensed Professional Counselor with 7 years of experience providing virtual individual therapy for adults across Tennessee. I specialize in helping clients navigate life transitions, trauma, loss, and relationship challenges that disrupt emotional balance. My approach empowers clients to recognize their capacity for growth, resilience, and change while developing the tools and self-awareness needed to create meaningful, lasting progress in their lives.
I earned my Master’s in Clinical Mental Health Counseling from the University of Tennessee. My approach integrates cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, and motivational interviewing to provide care that meets each client where they are on their healing journey.
I believe therapy is a shared journey toward healing and self-discovery. My role is to walk alongside you with compassion and curiosity, helping you process difficult emotions, strengthen coping skills, and reclaim a sense of peace and purpose. Together, we can build a life that feels authentic, balanced, and aligned with your values.
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it....
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
John Barsotti is a Licensed Clinical Social Worker (LCSW) in the state of Tennessee, and he has been practicing therapy for the past 8 years. John's counseling style is non-judgemental, empathetic, and compassionate. He uses a holistic approach to help clients identify their strengths to help manage a balance of self-care, mindfulness, and well-being. John uses several different evidence-based approaches such as cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy. Using a client-centered approach, the focus is to identify and implement techniques to help clients manage their needs and goals.
John completed his Bachelor's degree in Life Sciences at the University of Memphis ('09). Then, he completed his Master of Social Work, also at the University of Memphis, in 2015. John has worked in community, residential, and outpatient settings. There is a wide variety of diagnoses he's worked with, including depression, anxiety, PTSD, ADHD, child and family issues, anger management, and substance abuse problems. Trauma and abuse are other areas in which he's treated.
John is hopeful to help those trying to manage mental health disorders, whether mild, moderate, or severe. He believes the therapeutic process is valuable in making positive changes in pursuit of both short and long-term goals. If you are ready to engage in this professional relationship, schedule an appointment today!
I can provide helpful information, but I don’t know everything! You be the expert on you and we will work together to overcome wha...
I can provide helpful information, but I don’t know everything! You be the expert on you and we will work together to overcome whatever challenges you face.
Brian Gregory is a Licensed Marriage and Family Therapist with over 10 years of experience. He specializes in supporting adults with concerns including anxiety, depression, grief, relationships, and stress. Brian was inspired to become a counselor while working as a minister in a small rural community and seeing the limited resources available to people needing mental health assistance. He enjoys hiking, woodworking, music, and exercising.
Brian has a Master's in Marriage and Family Therapy from Trevecca Nazarene University. He utilizes cognitive behavioral therapy, solution-focused therapy, and mindfulness-based techniques depending on client needs.
Brian strives to meet clients where they are and join them with empathy and compassion in a safe environment where they can move at their own pace. If you are ready to work together toward better mental health, schedule an appointment with Brian today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Premarital counseling is a type of therapy that helps couples prepare for and build a happy, successful marriage. Premarital therapists at Thriveworks in Knoxville, TN can help couples develop essential communication skills, identify potential conflict areas, and learn how to manage their specific relationship issues.
When you and your partner begin premarital counseling, your counselor will want to get to know you both as well as your relationship. In order to accomplish this, they will ask questions around the following:
If there is a particular area that they feel needs to be explored further (for example, you note that you and your partner have very different spending habits and views on money), they’ll guide the conversation in the given direction.
Premarital counseling at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you and your partner.
Generally speaking, Thriveworks premarital counseling in Knoxville typically lasts for 8-10 weeks. This, however, can vary depending on the counselor’s approach as well as the clients’ preferences and needs. For example, some couples might request additional sessions to work through problem areas that they’ve identified in their relationship pre-wedding.
Congratulations! If you have discovered this page, it is most likely because you are planning a wedding, or hoping to do so soon. This is a very exciting time in a person’s life. Maybe the date is set, the dress has been bought, the responses received, and someone has cold feet. Alternatively, perhaps you and your partner are looking to explore whether this relationship should be headed for marriage. In premarital counseling, we can help both partners in the relationship decide if marriage is best.
Marriage is a joyous and blessed union, but it is also not without challenges and sacrifices. Taking the time to discuss these possible challenges in advance is a smart option for any couple, whatever their age, socioeconomic status, or life situation. If you could benefit from premarital counseling, reach out to Thriveworks Knoxville today.
Many couples are unprepared for the number of compromises and decisions that will have to be made in a marriage. There are many issues to discuss, whether a couple is in their 1st or 30th year of marriage. A Thriveworks Knoxville Premarital counselor will help you and your partner discuss many of these in advance, such as:
Simply because you follow through with premarital counseling does not indicate that you absolutely have to actually get married. In fact, sometimes couples undergo premarital therapy, and then find it best that they do not pursue marriage, or that a marital relationship might be a fit for them in the future, but certainly not now. The choice will be up to you and your partner, after you have explored your relationship in a deep and meaningful way.
Do not be worried that entering into premarital counseling with your partner has “sealed the deal” and you are required to actually get married now. Premarital counseling will help both you and your partner decide if marriage is the right choice. Perhaps a delay is necessary, or possibly dissolution of the relationship is the right choice. Hopefully this is not the case and wedding bells will be ringing soon, but a trained, educated, experienced counselor will help you make the best choice about your future with your loved one.
Many studies have shows that premarital counseling is beneficial for the relationship and can help minimize fears and separation anxiety. However, we also believe that counseling in general is helpful for the individuals in the relationship. Being in an open and honest environment where communication is encouraged and expected can help foster growth and emotional health for both members of the relationship.
As with most types of therapy and counseling, some of the benefits include:
Being a part of premarital therapy or any other type of counseling does not imply that you have a “problem” that needs fixing. Instead, it shows that you are taking the time to be prepared for future challenges and that you are invested in making your relationship succeed.
Through premarital counseling, couples will discover how to create vital skills to help their relationship survive the inevitable challenges it will face. Thriveworks counselors and therapists are experts in their field and ready to put their expertise to work for your relationship. We offer evening and weekend sessions, and we accept most major insurances. Reach out to us to schedule today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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