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11 licensed therapists & providers in Tennessee—1 in Knoxville. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
I believe everyone deserves to feel heard and respected. My counseling approach focuses on helping people achieve their goals, nav...
About
I believe everyone deserves to feel heard and respected. My counseling approach focuses on helping people achieve their goals, navigate challenging times, and develop confidence in their coping skills.
I am a licensed professional counselor and mental health service provider (LPC-MHSP) with 8 years of experience helping individuals improve their mental health and overall quality of life. I work with adults navigating trauma, anxiety, depression, and addiction, and I have extensive experience supporting clients with a wide range of needs in community mental health settings.
I earned my doctorate in counselor education and supervision from Lindsey Wilson College, following completion of my master’s degree in counseling. I am trained in trauma-specific approaches, including EMDR, trauma-focused cognitive behavioral therapy, and emotion-focused therapy, and I work with both individuals and couples.
My goal is to create a safe, trusting space where you feel supported in being open about both the challenges and strengths in your life and relationships. Together, we will identify what you need to heal, grow, and move forward. If you are ready to begin or continue your healing journey, I invite you to schedule an appointment.
Education and training
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You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
Award-winning therapy & psychiatry
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Knoxville is located off of N Peters Rd and Market Pl Blvd, across the street from Market Place Shopping Center. Our other neighbors include Block Advisors, Geosyntec Consultants, Carrabba’s Italian Grill, Red Roof PLUS+ & Suites Knoxville West - Cedar Bluff. The closest bus stop to our building is N Peters Rd EB @ Market Place Blvd.
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1 therapist available in Knoxville, TN
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