Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in Kennesaw
I have over 20 years of experience working with many different issues, and I am always easy to talk to....
About
I have over 20 years of experience working with many different issues, and I am always easy to talk to.
Betsy Leamy is a Licensed Professional Counselor (LPC) with over 20 years of experience helping others to face their challenges, which may include, depression, anxiety, depression, addictions, abuse, trauma, PTSD, anger issues, chronic stress or illness, family conflict, women's issues, and more.
Betsy earned her Bachelor's degree in Psychology from Georgia State University where she also earned her Master’s degree in Community Counseling. Betsy utilizes an eclectic group of therapies including cognitive behavioral therapy (CBT), person-centered therapy (PCT), dialectical behavior therapy (DBT), mindfulness-based methods, and more.
Betsy knows from experience, both personally and professionally, that people can make miraculous changes in their lives. She looks forward to working with you and hopes to hear from you soon. Reach out to schedule your first session today.
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As a clinician and trauma survivor, I understand difficulties of moving past your pain and will help you discover a new world fill...
As a clinician and trauma survivor, I understand difficulties of moving past your pain and will help you discover a new world filled with hope!
Renee Atwood is a Licensed Professional Counselor. She has worked with clients who have experienced depression, both childhood and adult trauma, codependency issues, anxiety, and PTSD. She has also worked with individuals suffering from grief, divorce, and issues pertaining to aging. Renee has counseled teens, adults, and families through a down-to-earth counseling approach.
Renee’s core beliefs are grounded in unconditional positive regard for all. Her passion is to help others reach their full potential of emotional peace. If you are ready to begin your journey, feel free to call and make an appointment. Renee is here and ready to listen!
“The journey of a thousand miles begins with a single step. I commend you on taking your first step toward healing,” says Renee. “Reaching out for counseling can be frightening, but I want every client to feel heard, safe, and secure. As your therapist, I will graciously commit to a safe, confidential therapeutic relationship while encouraging healing from trauma, emotional disturbances, and intergenerational issues.”
I aim to empower individuals who wish to overcome personal obstacles; now is the time to put your mental health first....
I aim to empower individuals who wish to overcome personal obstacles; now is the time to put your mental health first.
Shantel Miller is a Licensed Professional Counselor who specializes in anxiety, life changes/transitions, substance use, anger, and mood changes. Shantel is a highly motivated, conscientious individual who is passionate about client care and developing a therapeutic rapport.
Shantel obtained a Bachelor of Science in Psychology from Valdosta State University in 2012 and then went on to graduate with her Master of Arts in Professional Counseling in 2018. With guidance, her clients develop their treatment goals in accordance with their own life goals, interests, and life aspirations.
As a seasoned clinician, I take an empathetic and collaborative approach in supporting and empowering individuals to overcome shor...
As a seasoned clinician, I take an empathetic and collaborative approach in supporting and empowering individuals to overcome short- and long-term challenges. I understand the struggles and the rewards.
Dr. Hammond is a post-graduate resident therapist who specializes in building trusting relationships. Lesley works jointly with her clients to create workable and attainable goals in support of each individual’s needs. Dr. Hammond’s undergraduate studies in Psychology were completed at Kennesaw State University. Lesley received her Master of Arts from Argosy University Atlanta and continued to complete her counseling doctoral program at Argosy as well.
Dr. Hammond’s therapeutic foundation is based on providing a safe place for clients to express, explore, and better understand their vulnerabilities and strengths. Lesley utilizes Cognitive Behavioral Therapy as well as Person-Centered and Strength-Based interventions. “I have found that when individuals are supported through these theoretical interventions, they have the ability to better understand and develop coping skills to overcome their unhelpful thoughts and behaviors," she says.
While completing Lesley’s doctoral internship, she spent several months working within the Smyrna, GA, Ridgeview Institute’s detoxification program. One of the most valuable lessons Dr. Hammond learned was “everyone in the program had a story” and “whether that story was shared in individual counseling sessions, or in a group session, feeling safe enough to express how one thinks and feels is healing in itself.” No matter what the challenge, please reach out to Lesley to explore the therapeutic possibilities in creating mindful and meaningful changes.
As a single mother of 4 children I know and understand the unique challenges that come with parenting on your own and still making...
As a single mother of 4 children I know and understand the unique challenges that come with parenting on your own and still making time for self-care.
Kelly Freeman is a Licensed Clinical Social Worker with 20 years of experience in the mental health field. Kelly is focused on empowering adults to heal, learn, grow, and evolve through life's many challenges. She specializes in depression, addiction, life transitions, and grief & loss, along with parenting, adoption, anxiety, and codependency.
Kelly completed her Master of Social Work degree (MSW) at the University of Arkansas at Little Rock and her Bachelor of Arts degree in Psychology from the University of Arkansas, Fayetteville. She is a single mom with 4 kids, ages 15-23 (plus a very loving cat!) who definitely keep her busy. She understands the struggles that come as a working parent both personally and professionally, encouraging a focus on acceptance while releasing resistance (ACT) and mindfully incorporating your worthiness while practicing grounding exercises & total body awareness. In addition, Kelly provides ongoing education regarding the thought/emotion/behavior connection (CBT) and assistance in moving toward solutions to everyday problems (solution-focused therapy.)
Kelly believes that each of us holds all the power we need to change our lives and find the contentment we seek. She feels it is truly within our reach to find our own voice, empower ourselves and cultivate the peace that so many of us long for.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in cognitive behavioral therapy is to help clients identify negative thinking, helping clients become aware of their thoughts, emotions, and beliefs. I find the best benefit of using cognitive behavioral therapy is helping individuals become aware of their negative thinking patterns and replace them with more positive and realistic ones.
I teach the following tools in cognitive behavioral therapy:
I know my client is making meaningful progress in cognitive behavioral therapy when they are applying learned coping skills consistently and practicing accountability and self-awareness of negative thought patterns and responses.
Clients can supplement their time in cognitive behavioral therapy through homework assignments given to them in therapy and practicing their coping skills, such as relaxation techniques, journaling, exercising, maintaining a healthy diet, and good sleep hygiene.
To prepare for their first cognitive behavioral therapy session, an individual can identify what goals they would like to work towards achieving that would best address the issue they are presenting with.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Kennesaw, GA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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