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Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Kennesaw
"To walk a mile begins with a single step" As a therapist and an individual who has experienced trauma, loss and emotional pain, I...
About
"To walk a mile begins with a single step" As a therapist and an individual who has experienced trauma, loss and emotional pain, I have an authentic understanding of how life stressors can impact one's life and how such trials can be used to build and empower our future endeavors.
I am a Licensed Professional Counselor. I work with clients who have experienced depression, both childhood and adult trauma, codependency issues, anxiety, grief/loss, stress, life transitions, and PTSD. I also work with individuals suffering from grief, divorce, and issues pertaining to aging. I offer counseling to teens, adults, and families through a down-to-earth counseling approach.
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
My core beliefs are grounded in unconditional positive regard for all. My passion is to help others reach their full potential of emotional peace. If you are ready to begin your journey, feel free to call and make an appointment. I am here and ready to listen!
Education and training
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As a biracial person, I have always felt drawn to understanding the construct of identity and the social, historical, and experien...
As a biracial person, I have always felt drawn to understanding the construct of identity and the social, historical, and experiential factors that make us who we are.
Rebekah Duffner is a Licensed Associate Professional Counselor with 2 years of experience helping individuals struggling with depression, anxiety, identity issues, relationship conflict, and life transitions. Her ideal client is willing to engage in self-exploration and is open to pursuing a balance between change and acceptance that is right for them. Rebekah takes a collaborative approach to identify the origins of outdated behavioral patterns and to build healthier thought processes and coping mechanisms reflecting her client's current needs and goals.
Rebekah received her Master’s in Clinical Mental Health Counseling from South University. Her practice draws from person-centered, psychoanalytic, and feminist modalities that encourage insight while supporting a positive self-concept.
Rebekah's therapeutic style is characterized by authenticity, genuine curiosity, deep empathy, and advocacy for her clients. Her practice is dedicated to mutual trust and respect, providing a space where clients are safe to come as they are. If this sounds like something right for you, schedule an appointment today!
I aim to empower individuals who wish to overcome personal obstacles; now is the time to put your mental health first....
I aim to empower individuals who wish to overcome personal obstacles; now is the time to put your mental health first.
Shantel Miller is a Licensed Professional Counselor who specializes in anxiety, life changes/transitions, substance use, anger, and mood changes. Shantel is a highly motivated, conscientious individual who is passionate about client care and developing a therapeutic rapport.
Shantel obtained a Bachelor of Science in Psychology from Valdosta State University in 2012 and then went on to graduate with her Master of Arts in Professional Counseling in 2018. With guidance, her clients develop their treatment goals in accordance with their own life goals, interests, and life aspirations.
As a seasoned clinician, I take an empathetic and collaborative approach in supporting and empowering individuals to overcome shor...
As a seasoned clinician, I take an empathetic and collaborative approach in supporting and empowering individuals to overcome short- and long-term challenges. I understand the struggles and the rewards.
Dr. Hammond is a post-graduate resident therapist who specializes in building trusting relationships. Lesley works jointly with her clients to create workable and attainable goals in support of each individual’s needs. Dr. Hammond’s undergraduate studies in Psychology were completed at Kennesaw State University. Lesley received her Master of Arts from Argosy University Atlanta and continued to complete her counseling doctoral program at Argosy as well.
Dr. Hammond’s therapeutic foundation is based on providing a safe place for clients to express, explore, and better understand their vulnerabilities and strengths. Lesley utilizes Cognitive Behavioral Therapy as well as Person-Centered and Strength-Based interventions. “I have found that when individuals are supported through these theoretical interventions, they have the ability to better understand and develop coping skills to overcome their unhelpful thoughts and behaviors," she says.
While completing Lesley’s doctoral internship, she spent several months working within the Smyrna, GA, Ridgeview Institute’s detoxification program. One of the most valuable lessons Dr. Hammond learned was “everyone in the program had a story” and “whether that story was shared in individual counseling sessions, or in a group session, feeling safe enough to express how one thinks and feels is healing in itself.” No matter what the challenge, please reach out to Lesley to explore the therapeutic possibilities in creating mindful and meaningful changes.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in cognitive behavioral therapy is to help clients identify negative thinking, helping clients become aware of their thoughts, emotions, and beliefs. I find the best benefit of using cognitive behavioral therapy is helping individuals become aware of their negative thinking patterns and replace them with more positive and realistic ones.
I teach the following tools in cognitive behavioral therapy:
I know my client is making meaningful progress in cognitive behavioral therapy when they are applying learned coping skills consistently and practicing accountability and self-awareness of negative thought patterns and responses.
Clients can supplement their time in cognitive behavioral therapy through homework assignments given to them in therapy and practicing their coping skills, such as relaxation techniques, journaling, exercising, maintaining a healthy diet, and good sleep hygiene.
To prepare for their first cognitive behavioral therapy session, an individual can identify what goals they would like to work towards achieving that would best address the issue they are presenting with.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Kennesaw, GA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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