What can counseling do for those who suffer with depression?
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Johnson City, TN will develop a unique treatment plan based on your specific experience, needs, and goals.
Is it worth going to therapy for depression?
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
How does depression counseling work?
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Signs of depression
Common signs of depression include:
- Consistent low mood
- Fatigue
- Irritability
- Oversleeping or difficulty sleeping
- Changes in diet (eating much more or less)
- Withdrawal and isolation
- Feelings of guilt or worthlessness
- Feelings of hopelessness
- Loss of interest in previous hobbies or activities
- Excessive substance use
Is depression counseling conducted in person or online?
Thriveworks depression counseling in Johnson City, TN is conducted both in person and online by video. We encourage you to choose the option that works best for you.
How often should you attend depression therapy sessions?
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
How much does depression counseling cost?
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
Need more help deciding?
Depression can be a challenging and isolating experience, but professional counseling offers a pathway to healing. At Thriveworks in Johnson City, our experienced counselors provide tailored support to help you navigate depression and improve your mental health.
Reach out to us today to begin your journey to wellness. Give us a call at (423) 556-4554.
What Is Depression Counseling?
Depression counseling involves working with a trained therapist to address the symptoms and underlying causes of depression. It provides a safe space to explore your feelings, thoughts, and behaviors, and to develop strategies for managing depression. Our counselors in Johnson City are equipped with tools and techniques to help you build resilience and find lasting relief.
How Depression Counseling Can Help
- Personalized treatment plans: Your therapist will create a plan tailored to your specific needs and circumstances.
- Coping strategies: Learn effective methods to manage and reduce the symptoms of depression.
- Supportive environment: Benefit from a compassionate and understanding professional who is dedicated to your well-being.
- Long-term benefits: Gain tools and insights that can help you avoid patterns of depression in the future.
How to Book a Session
Starting your journey with Thriveworks Johnson City is simple. New clients often see their provider within 7 business days of their first call. Contact us at (423) 556-4554 to schedule your appointment and take the first step toward a brighter future.
Therapy is a powerful tool that can help you overcome depression and thrive. Our team at Thriveworks Johnson City is here to support you every step of the way.
