Our providers offer obsessive-compulsive disorder therapy in Johnson City, TN

I’m a licensed clinical social worker (LCSW) with a Master’s degree from East Tennessee State University. I have over 10 years of experience in the social work field and enjoy working with people navigating anxiety, depression, trauma, grief or loss, relationship challenges, and difficult life transitions. I especially value helping clients make sense of experiences that may have left them feeling stuck, overwhelmed, guarded, or disconnected from themselves.

I want us to work together rather than me simply telling you what you to do. I draw from a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), existential therapy, and somatic practices.

My approach is warm and conversational, but I also like giving you practical tools and things you can actually use outside of our sessions. My goal is to help you better understand yourself, work through what’s been weighing on you, and feel a little more confident moving forward.

I am a Licensed Clinical Social Worker (LCSW) and have spent several years in acute and rehab hospital settings, as well as a therapy practice. I have experience with all age groups, individuals, couples, and families. I have learned each of us has our own unique story and sometimes there are challenges we do not expect, or we realize we want to take the next chapter in a different direction. I am dedicated to helping individuals navigate life's challenges with compassion, clarity and confidence. 

My therapeutic approach is collaborative and strengths based. Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation are some of the therapy approaches we may use, depending upon individual needs. 

Whether you are coping with anxiety, adjusting to a life change such as divorce or a health condition, or working through trauma or grief, I am here to help you learn new coping skills and strengthen your resilience. Healing begins in a safe and supportive environment, where you feel heard, respected, and empowered. Let's get started!

I am a Licensed Professional Counselor with over 6 years of experience supporting adolescents, adults, and families. I specialize in helping clients manage bipolar disorder, ADHD, substance use, depression, and anxiety. I aim to create a safe, collaborative space where clients can explore their emotions, build coping skills, and move toward emotional balance and self-empowerment.

I earned my Master’s in Clinical Mental Health Counseling from Southern New Hampshire University. My approach incorporates cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy to help clients identify patterns, regulate emotions, and develop healthier coping strategies.

I bring empathy, patience, and genuine understanding to every session. I believe everyone deserves the opportunity to experience happiness and fulfillment. Together, we’ll work toward developing the tools and mindset needed to overcome challenges and create lasting positive change.