What is your go-to approach for PTSD/trauma therapy?

A way of helping people in PTSD/trauma therapy is through DBT, as the clients usually experience extreme emotions.

What tools do you teach in PTSD/trauma therapy?

Tools that can be taught in PTSD and trauma therapy are coping skills such as exercising and tapping into creative/artistic outlets such as singing, writing, or playing/learning an instrument.

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

A good indication that progress is being made in PTSD/trauma therapy is when symptoms start to subside.

What can clients do in their personal time to supplement PTSD/trauma therapy?

Clients can supplement PTSD/trauma counseling with creative expression.

What should someone do to prepare for starting PTSD/trauma therapy?

To prepare for counseling, clients can prepare a list of issues they are experiencing and what they would like to work on.

Offered in-person & online

Our therapists offer PTSD & trauma therapy in Irving, TX

Get in-person or online care, and cover the majority of the costs with your insurance.

Find a provider Call (972) 573-9978

All Irving services

Services

Individual therapy Couples/marriage therapy Child therapy Family therapy Online therapy Psychiatry/medication Teen counseling
Counseling approaches & specialties

Acceptance and commitment therapy (ACT) ADHD therapy Anger management therapy Anxiety therapy Christian counseling Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) Eating disorders EMDR therapy Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Insomnia therapy LGBTQIA+ counseling Life transitions counseling Motivational interviewing Obsessive-compulsive disorder therapy (OCDT) Person-centered therapy (PCT) Psychologists Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Trauma/PTSD therapy
Our Providers
Call (972) 573-9978
Irving, TX therapy

Connect with a therapist, psychiatrist or counselor near you

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686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a Trauma/PTSD can support your own journey toward a happier, more fulfilling life.

No current openings

All TX providers are fully booked, but check back tomorrow — sessions become available daily!

Common approaches to Trauma/PTSD therapy

Starting Trauma/PTSD therapy

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.

Learn more about pricing for therapy and counseling services at Thriveworks.

Insurance options

Self-pay costs

Our Texas therapists and counselors accept 1 insurance plans

See my self-pay options

Self-pay costs at Irving

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

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★★★★★

I have been working with Dr. Covey for almost 6 months now and she has been excellent. I feel like I am heard and understood even when I have a hard time expressing things myself and putting thoughts into words. Having someone who can actually listen and provide the resources to assist myself with past trauma and current challenges has been a life changer.

Read more I have been working with Dr. Covey for almost 6 months now and she has been excellent. I feel like I am heard and understood even when I have a hard time expressing things myself and putting thoughts into words. Having someone who can actually listen and provide the resources to assist myself with past trauma and current challenges has been a life changer.

Merissa Oct 2024