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686,000 people sought help with Thriveworks in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Men’s Issues, +13 more

I understand that life can be a journey, but it doesn't have to be traveled alone.

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Coping Skills, Stress, Women’s Issues, Divorce / Breakup, Life Transition, +5 more

As a Black American woman of color, Jalisa intimately understands the need and importance of cultural competency in the counseling space.

Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +40 more
Military / Veteran, Chronic Illness, Medical / Health Issues, Self Harm, Domestic Abuse, +17 more

I find that guiding clients towards awareness of their judgments about mental health helps them be more accepting of their therapeutic journeys

Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +34 more
Coping Skills, Self Esteem, Stress, Women’s Issues, Life Transition, +4 more

Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value the importance of a ... Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value the importance of a non-judgmental, safe space in order to identify that you are more than your past traumatic experiences. Read more

Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +34 more
Behavioral Issues, Coping Skills, Infidelity, Self Esteem, Stress, +7 more

Having spent years struggling with and overcoming depression and anxiety, I am able to provide hope for you.

Jalisa Storey

Hear from Jalisa Storey, Licensed Professional Counselor Associate (LPCA)

View Jalisa Storey's profile

What is your go-to approach for PTSD/trauma therapy?

A way of helping people in PTSD/trauma therapy is through DBT, as the clients usually experience extreme emotions.

What tools do you teach in PTSD/trauma therapy?

Tools that can be taught in PTSD and trauma therapy are coping skills such as exercising and tapping into creative/artistic outlets such as singing, writing, or playing/learning an instrument.

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

A good indication that progress is being made in PTSD/trauma therapy is when symptoms start to subside.

What can clients do in their personal time to supplement PTSD/trauma therapy?

Clients can supplement PTSD/trauma counseling with creative expression.

What should someone do to prepare for starting PTSD/trauma therapy?

To prepare for counseling, clients can prepare a list of issues they are experiencing and what they would like to work on.

Starting Trauma/PTSD therapy

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Irving therapists and counselors accept 43 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Children's Medical Group (Employers Health Network)

Show more
Self-pay costs at Irving
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I appreciated the attention to detail and the understanding.
Clyde Apr 2025
Thriveworks.com verified review
★★★★★
I love my provider she is very knowledgeable and break things down in any easy-to-understand way.
Abigail Apr 2025
Thriveworks.com verified review
★★★★★
Extremely easy set up and user friendly system. Love that I get weekly zoom links so I don't have any trouble getting into my sessions.
Jordyn Apr 2025
Thriveworks.com verified review
★★★★★
It's more like having a conversation instead of feeling like you're in a session, which works perfect for me. I'm glad Mrs. Bradley was assigned to me.
Kerry Apr 2025
Thriveworks.com verified review
★★★★★
Feeling heard and like there is hope for my situation(s).
Amanda Apr 2025
Thriveworks.com verified review
★★★★★
I've had such a great experience with Thriveworks that I already recommend it to my close friends and family.. . Before starting therapy, I was really nervous and unsure if it would be the right fit for me. But I eventually decided to give it a try, and I'm so glad I did—especially after connecting with Marcia. In just a few months, I've noticed real improvement in myself, and now I just want to maintain that progress.. . Marcia is truly wonderful. Before each session, I sometimes worry that I won't know what to talk about or that it might feel awkward. But she makes every session feel natural and engaging. She always asks how I'm doing, remembers small details from past sessions, and brings up topics I may have only briefly mentioned, which shows how much she listens and cares. Most importantly, she helps me process my emotions in a healthy way.. . I'm really grateful for this experience, and I appreciate the thoughtful, supportive approach Thriveworks provides.
Read more I've had such a great experience with Thriveworks that I already recommend it to my close friends and family.. . Before starting therapy, I was really nervous and unsure if it would be the right fit for me. But I eventually decided to give it a try, and I'm so glad I did—especially after connecting with Marcia. In just a few months, I've noticed real improvement in myself, and now I just want to maintain that progress.. . Marcia is truly wonderful. Before each session, I sometimes worry that I won't know what to talk about or that it might feel awkward. But she makes every session feel natural and engaging. She always asks how I'm doing, remembers small details from past sessions, and brings up topics I may have only briefly mentioned, which shows how much she listens and cares. Most importantly, she helps me process my emotions in a healthy way.. . I'm really grateful for this experience, and I appreciate the thoughtful, supportive approach Thriveworks provides.
Kaeli Apr 2025
Thriveworks.com verified review
★★★★★
My experience has been enlightening, healing, challenging, spiritual. I really went into it with an open mind. And the experience was still above what I thought or imagined.
Nichole Apr 2025
Thriveworks.com verified review
★★★★★
Her cultural competency and sensibility.
Yecenia Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks in Irving, TX is off of the corner of Royal Lane and MacArthur Blvd. We are located near In-N-Out Burger and Wingstop. We share an office with Z Diagnostics, and Las Colinas Dental, among other businesses.

Phone number

(972) 573-9978

Languages spoken by TX providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in CT

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in CT

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