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7 therapists available in Irving
I understand that life can be a journey, but it doesn't have to be traveled alone....
About
I understand that life can be a journey, but it doesn't have to be traveled alone.
Shaun Richardson is a Licensed Professional Counselor with 2 years of experience. He specializes in helping others deal with stress, anxiety, depression, grief, and other challenges. Adopting a humanistic point of view, Shaun recognizes that all clients have unique stories, issues, and concerns. He provides individual, family, and couples counseling to children, adolescents, adults, and seniors.
Shaun received his Master of Arts in Professional Counseling from Amberton University. He utilizes existential therapy, cognitive behavioral therapy, motivational interviewing, Christian counseling, and mindfulness techniques, depending on individual needs and goals.
If you are looking for someone who will listen to, understand, and support you on your journey to your best self, don't hesitate to reach out. Shaun would be honored to work with you!
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My experience as a queer-identified individual of color helps me connect with others who may face challenges with their intersecti...
My experience as a queer-identified individual of color helps me connect with others who may face challenges with their intersecting marginalized identities.
I am a licensed psychologist with 10 years of experience supporting individuals and couples through a wide range of mental health concerns, including anxiety, stress, depression, trauma, and sexuality-related challenges. My clinical background includes academic medical center work supporting clients with body image concerns and emotional or disordered eating patterns. I am especially passionate about providing culturally competent care to those with intersecting marginalized identities, including LGBTQ+ clients and individuals exploring intimacy, sexual connection, and relational well-being.
I earned my doctoral degree in clinical psychology from Midwestern University. I use cognitive-behavioral therapy, dialectical-behavioral therapy, acceptance and commitment therapy, EMDR, compassion-focused approaches, and mindfulness-based techniques.
My goal is to help you strengthen emotional clarity, deepen self-awareness, and build supportive skills that align with your life goals. I offer a compassionate, collaborative space where you can work through challenges, explore patterns, and move toward meaningful and lasting change. I look forward to supporting you on your journey.
I am a Licensed Professional Counselor in Texas, a trauma-informed clinician who has worked with clients with a variety of persona...
I am a Licensed Professional Counselor in Texas, a trauma-informed clinician who has worked with clients with a variety of personal concerns.
Alexyis Roberts is a Licensed Professional Counselor in Texas. She specializes in trauma-informed therapy and has worked with clients who have a wide range of concerns including trauma, perinatal mood disorders, depression, anxiety, relationship issues, low self-esteem, life transitions, parenting problems, and career challenges. She holds a Bachelor's degree in Organizational Leadership from Bethel University and a Master of Arts in Counseling from Dallas Theological Seminary.
Alexyis takes an integrative approach to therapy, combining trauma-informed techniques with cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based therapy (MBT), motivational interviewing, and narrative therapy.
Alexyis is known for her creativity in therapy sessions and often incorporates somatic work, mindfulness, expressive arts, and experiential activities. She believes in working collaboratively with her clients to address obstacles and move forward as a team. To schedule an appointment with Alexyis, you can call or go online.
Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value ...
Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value the importance of a non-judgmental, safe space in order to identify that you are more than your past traumatic experiences.
Srividhya "Srivi" Subramanian is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field and 8 years of experience in the engineering field with her own life experiences with mental health that brought her into the human sector. The skills she developed during her engineering career, such as being a strong team- player, effective problem-solving, combined with empathic communication enabled her to seamlessly venture into the human service sector. Srividhya specializes in anxiety, depression, relationship and self-esteem issues.
Srivi has a Master's degree in Computer Science from University of Arizona, Tucson and a Bachelor's degree in Computer Science & Engineering from Chennai, India. She graduated with her Master's degree in Social Work from Boston University by January 2020. Her experience mainly comes from her lived experiences with mental illness and abuse along with running groups and individual counseling with domestic violence survivors.
Anxiety, depression, relationship or self-esteem issues can manifest in different ways in different people. She will incorporate new skills to move past hardships, while gently undoing any self-defeating patterns. She welcomes you as you are. If you are ready, schedule an appointment with her today.
I’m here to provide genuine empathy for your journey, and to support you every step of the way as we navigate this path together....
I’m here to provide genuine empathy for your journey, and to support you every step of the way as we navigate this path together.
Ragan Cantrell is a Licensed Professional Counselor Associate with 3 years of experience working with children, adolescents, and adults facing challenges such as anxiety, depression, behavioral issues, relationship conflicts, and self-esteem concerns. She is particularly dedicated to partnering with highly motivated clients looking for a safe, supportive environment to achieve their personal goals and provides valuable insight and support for individuals seeking positive change in their lives.
Ragan has a Master’s in Clinical Mental Health Counseling from The Chicago School. In her practice, she employs evidence-based approaches tailored to meet each client's needs including cognitive behavioral therapy, narrative therapy, solution-focused therapy, and person-centered therapy to develop adaptive coping skills.
Reaching out for support can be challenging, but Ragan is committed to providing patience and understanding throughout your healing journey. If you are ready to embark on the path toward becoming your best self, you are in the right place. Ragan looks forward to connecting with you and collaborating to achieve your mental health goals.
Having spent years struggling with and overcoming depression and anxiety, I am able to provide hope for you....
Having spent years struggling with and overcoming depression and anxiety, I am able to provide hope for you.
Nicovia Bradley is a Licensed Professional Counselor with 7 years of experience. She supports individuals dealing with depression, anxiety, trauma, social anxiety, communication challenges, low self-esteem, and marital issues. Nicovia understands that these struggles often disrupt the ability to enjoy life and hinder personal growth. Her goal is to assist those who feel stuck, frustrated, agitated, confused, overwhelmed, and hopeless. Nicovia aims to partner with individuals to help remove barriers, obstacles, and stumbling blocks, enabling them to realize their potential and succeed beyond these challenges.
Nicovia has a Master’s in Counseling from Dallas Baptist University. She is committed to developing a collaborative relationship where trust is the foundation. Nicovia uses methods including cognitive behavioral therapy, existential therapy, motivational interviewing, Christian counseling, and mindfulness techniques.
Nicovia believes in the transformative power of therapy and the potential for change. Whether you’re feeling stuck, overwhelmed, or unsure where to turn, Nicovia is here to walk alongside you. She invites you to reach out and take the first step toward a brighter future. Healing and growth are within reach, and Nicovia is ready to get you there.
Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring an...
Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring and processing eclectic problems using eclectic solutions and techniques that match the client.
Brian Milton is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with 6 years of experience working with addiction and substance use issues. Brian has experience working with adolescents and adults and specializes in anxiety, depression, life changes and difficulties, trauma, men's issues, ADHD issues, helping those find purpose, coping skills for stress, and communication skills. Prior to being a counselor, Brian spent time working in various drug and alcohol rehabilitation centers with teens and adults.
Brian holds a Master’s in counseling from Dallas Theological Seminary. Brian can offer Christian-based counseling upon request but also tailors evidence-based theories and techniques to the needs of the client to meet them where they are. He uses humanistic and person-centered techniques with CBT and DBT to challenge beliefs and thoughts and foster change.
Brian believes therapy is a collaborative effort to guide folks toward their goals. Brian helps the individual set the focus of the session and has them actively participate in the planning of treatment to achieve these goals and desired outcomes. If you're ready to begin your journey for change and improvement, book your session with Brian.
You deserve dedicated time with a mental health professional — it can be life-changing.
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A go-to approach for family therapy is narrative therapy. This approach focuses on the stories families tell about their lives and relationships. It aims to help families re-author their narratives in a more positive and empowering way.
Tools used in narrative family therapy include:
A client is making meaningful progress in family therapy when they can separate their personal narrative from information that has been shared in-session by other family members. This allows for free-flowing communication.
To supplement family therapy, families can practice communication skills using “I” statements and playing card games that encourage communication, such as “We're not really strangers.”
To prepare for family therapy, the family should research and agree on the therapist that they select, reflect on issues they would like to discuss, and have an openness to change.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Irving, TX usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Irving, TX offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Family therapy is an important resource for people struggling to work things out with their family. While addressing these issues may involve a certain level of discomfort, it can also have a profound impact on your life in both the short and long term.
If you’re experiencing conflict with family members and are ready to make a change, consider reaching out to our professional family counselors at Thriveworks Counseling & Psychiatry in Irving, TX.
There is no right or wrong time to seek out family therapy. Every family is different, and what may feel comfortable for you may be unbearable for someone else. When considering family therapy, it can help to ask yourself the following questions:
If you are facing difficult issues and would like the insight of a trained professional, you may benefit from the perspective and guidance of our counselors.
People decide to start family therapy for a variety of reasons. These are just a few of the specific issues that prompt people to seek out family therapy:
If you find yourself in a tricky family situation and feel “stuck,” speaking to an experienced family counselor can be the first step towards healing. The compassionate mental health professionals at Thriveworks Counseling in Irving, TX are here to help.
In terms of processes and function, family counseling and family therapy are essentially the same. The two terms are often used interchangeably.
If there is any difference to account for between the two, it would be the credentialing implied by each term. Though therapists and counselors have very similar functions, their technical titles are different.
Degrees for therapy and those for counseling are different, which means that the education and qualifications earned in each degree or position are somewhat different, though they both perform the essential function of providing what we know as “therapy.”
No two families are exactly alike. Our family therapists take time to get to know your family and understand your unique dynamics before creating a customized path forward. You’ll be able to talk about your worries and feelings in a safe, confidential environment. Your therapist can help facilitate difficult conversations, mediate conflicts, and heal deep wounds.
Family counseling can help your family get through a difficult period, but it can also teach you long-lasting skills that you can take with you into the future. You may learn how to validate your family members, solve problems more effectively, and communicate in a nonjudgmental manner. Step by step, you can build stronger bonds with your loved ones and develop more meaningful relationships.
If your family is facing some level of disharmony or struggle, our family counselors at Thriveworks in Irving, TX are here to help. We offer in-person or virtual appointments so you can better fit family therapy sessions into everyone’s schedule.
We also offer day and evening hours during the week and on weekends. If you want to improve communication and strengthen your family relationships, experienced counselors are standing by at Thriveworks Counseling in Irving, TX.
Schedule an appointment today at (972) 573-9978.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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