Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Irving, TX will develop a unique treatment plan based on your specific experience, needs, and goals.
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
Depression can cause a lot of suffering for those who have it. That’s why it’s important to seek out depression counseling if symptoms are interfering with your life.
If you’re interested in seeing what a difference depression counseling can make, reach out to the professional counselors at Thriveworks in Irving, TX.
How Do I Know If I’m Suffering From Depression?
Depression may manifest itself with general feelings of low self-worth and low energy over a long period of time or appear acutely in the form of more severe episodes. You may experience feelings of dissatisfaction, low self-esteem, or thoughts of self-harm. Or you may just feel a general sense of hopelessness and despair.
While depression can vary greatly among individuals, here are some of the most common symptoms:
- Changes in sleeping patterns (oversleeping or insomnia)
- Changes in eating patterns (overeating or loss of appetite)
- Chronic fatigue or low energy
- Lack of interest in favorite activities
- Irritability
- Substance abuse
- Heightened anxiety
- Suicidal thoughts
- Low self-esteem
- Feelings of despair
If you’re experiencing depression symptoms, it may be time to seek out the help of a therapist at Thriveworks Counseling in Irving, TX.
Is Depression Therapy Right for Me?
If you’ve been suffering from depression, it’s easy to feel like there’s no hope. However, this is far from the truth. Coping with depression may not be easy at first, but it is a highly treatable illness with the guidance of an experienced counselor.
Cognitive behavioral therapy (CBT) is one of the tools a professional counselor can use to help you overcome depression. Many clients are surprised by how much of an impact their thoughts have on their own mental health. CBT can help you identify negative thinking patterns, adjust those thoughts, and develop coping strategies that more effectively regulate your emotions and behaviors.
Depending on your situation, you may also be prescribed medication. Depressive disorders often call for a customized approach to treatment, so you can expect your therapist to help you find the treatment plan that works best for you.
Depression doesn’t have to prevent you from living your life the way you want. Speak to a licensed counselor today at Thriveworks Counseling in Irving, TX.
Meet With a Therapist at Thriveworks Counseling in Irving, TX
If you’ve been dealing with depression, you don’t have to let it get in the way of a healthy and fulfilling life. Help is available at Thriveworks Counseling in Irving, TX.
Schedule an appointment today or schedule online to get started.
