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178,095 people sought individual therapy help in Illinois in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

47  therapists available in Illinois

Joliet

I am inspired by the resilience of the human spirit. As Ralph Waldo Emerson wrote, "What lies before you and what lies behind you ...

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Chicago

I believe my role as a therapist is to provide a safe place for people to explore their true feelings without fear of judgment and...

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Woodridge

I believe all individuals have the capabilities and interpersonal strengths to create meaningful and lasting changes as they work ...

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Chicago

I believe all people want to be their best selves and can face any obstacle, heal, and grow with the right assistance....

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Champaign

As an individual who has experienced personal trauma, depression, and anxiety, I have an authentic understanding of how the impact...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Individual therapy FAQs

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Illinois accept 27 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Silver Cross

  • Blue Cross and Blue Shield of Illinois BCBS | PPO

  • Blue Cross and Blue Shield of Illinois BCBS | PPO - Blue Choice

  • Blue Cross and Blue Shield of Illinois | BCBS Medicare Advantage (HMO | PPO)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

View more
Self-pay costs at Illinois
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Very helpful and I'm getting through my issues better than ever before.
Patricia Sep 2025
Thriveworks.com verified review
★★★★
I like how easy it was to find someone who met my needs and is actually helpful
Isabella Sep 2025
Thriveworks.com verified review
★★★★★
Lee is great. I cannot thank him enough.
Michael Sep 2025
Thriveworks.com verified review
★★★★★
Talking to Marissa is like talking to a friend without concern about whether it will affect our relationship. She offers great alternatives to my past thoughts and behavior patterns which have improved my current thoughts and behaviors. I like myself more!
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Julia Sep 2025
Thriveworks.com verified review
★★★★★
Scheduling is flexible and convenient. Provider is thoughtful in providing tools for long term results.
Dana Sep 2025
Thriveworks.com verified review
★★★★★
Janelle is always a good listener and helps me open up. She knows how to ask hard questions without being pushy. She has suggestions and walks through them with me each time. She is positive but also real.
Belinda Sep 2025
Thriveworks.com verified review
★★★★★
A general understanding of what my issues are in constructive feedback on how to combat those issues. Also very knowledgeable and experienced
Ryan Sep 2025
Thriveworks.com verified review
★★★★★
I absolutely love my therapist! She helps me manage my day to day life and my family and friend situations! She also helps me to understand my addiction, better.
Sherry Sep 2025
Thriveworks.com verified review
8 of 154 reviews

Where to find us

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Phone number

(847) 943-3266
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Languages spoken by IL providers

  • Italian
  • English
  • Spanish
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Support Hours

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

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