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Find the right provider for you, based on your specific needs and preferences, all online.
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10 therapists available in Greenville
I am a warm, open-minded therapist who understands life's challenges firsthand and guides clients toward healing, balance, and sel...
About
I am a warm, open-minded therapist who understands life's challenges firsthand and guides clients toward healing, balance, and self-compassion.
I am a Licensed Independent Social Worker–Clinical Practice with 3 years of experience helping individuals navigate anxiety, depression, grief, and life transitions. I believe every person can heal and grow when given the right support and understanding. I create a compassionate, nonjudgmental space where people feel truly seen and heard, and I am passionate about helping clients build resilience, self-awareness, and emotional balance.
I earned my Master’s in Social Work from the University of New England. My approach to therapy is humanistic and client-centered, meaning I see you as the expert of your own life. Together, we’ll uncover your strengths, explore patterns that no longer serve you, and create meaningful goals for lasting change. If you’re ready to begin your journey toward healing, I invite you to reach out. Together, we’ll create a space where you can breathe, reflect, and grow. It would be my honor to support you as you take this next step toward the life you want to lead.
Education and training
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As a queer non-binary person, I understand the importance of feeling seen, heard, and valued....
As a queer non-binary person, I understand the importance of feeling seen, heard, and valued.
I am Rachel Robinson, a Licensed Independent Social Worker–Clinical Practice with 3 years of experience. I specialize in crisis intervention, LGBTQIA2S-affirming care, and medical social work. I support teens and adults navigating emotional regulation, mood disruption, stress, and life transitions. I teach coping skills, boundary setting, and mindfulness so you can feel steadier and more in control.
I earned my Master of Social Work from the University of South Carolina in Columbia. My approach is trauma-informed and collaborative, drawing on dialectical behavior therapy, cognitive behavioral therapy, and strengths-based care to build practical skills that reduce distress and strengthen relationships.
As a queer woman living in the South, I understand how vital an affirming, judgment-free space can be. If you are ready to learn new ways to manage emotions, set healthy boundaries, and lower stress, I would be honored to partner with you. Reach out to schedule a first session—we will start where you are and move at your pace.
As a queer nonbinary person with lived experience of trauma, I bring an authentic understanding of intersectionality and approach ...
As a queer nonbinary person with lived experience of trauma, I bring an authentic understanding of intersectionality and approach each client as a whole person, considering the many environments and systems that shape their lives through a person-in-environment perspective.
I am a Licensed Independent Social Worker-Clinical Practice with 3 years of experience supporting queer and gender-diverse clients, trauma survivors, and neurodivergent individuals. I specialize in helping clients feel more authentic, build healthy habits, and heal in ways that honor their unique identities. I aim to create a safe, affirming, collaborative environment where clients can explore challenges, discover strengths, and develop greater self-understanding.
I have aMaster’s in Social Work from the University of South Carolina. My approach is trauma- and queer-informed, and person-centered. I draw from cognitive behavioral therapy, mindfulness, polyvagal theory, and eclectic methods with elements of art therapy. I also incorporate my love of games and “nerdy” interests to promote connection and self-awareness.
Starting therapy takes courage, and I strive to make the process feel safe and supportive. My goal is to help clients feel seen, accepted, and empowered as they work toward healing and growth. When you’re ready, I would be honored to walk alongside you on your journey toward greater self-acceptance and well-being.
As someone who understands how difficult it is to manage traumatic experiences, I want to guide those who have also experienced tr...
As someone who understands how difficult it is to manage traumatic experiences, I want to guide those who have also experienced trauma and help them feel seen, safe, and supported as they reclaim their sense of self and begin to heal.
I am a Licensed Independent Social Worker-Clinical Practice with 8 years of experience supporting individuals and families through life’s most challenging moments. My background includes case management, child and family services, and hospital-based social work within a Level I trauma center. I specialize in helping clients navigate crisis, trauma, and emotional distress with compassion, clarity, and evidence-based care.
I earned my Master’s in Social Work from the University of South Carolina. My therapeutic approach integrates cognitive behavioral therapy and emotionally focused therapy to help clients build emotional awareness, strengthen coping skills, and foster healthy connections.
Healing takes courage, and I believe no one should have to face it alone. I strive to create a space where you can explore your emotions, challenge unhelpful patterns, and rediscover your strength. Together, we’ll work toward self-compassion, confidence, and lasting growth as you take the next step in your healing journey.
I believe that everyone has the ability to effect positive change in their life. Our circumstances and experiences can erode our c...
I believe that everyone has the ability to effect positive change in their life. Our circumstances and experiences can erode our confidence in that ability, but it remains within us, and my goal is to help my clients find that power in themselves again.
Matthew Leazer is a Licensed Professional Counselor with 6 years of experience helping clients reclaim their narrative and prioritize their well-being. He believes that therapy is a collaborative space where clients are empowered to be the protagonists in their stories. Matthew strives to create a non-judgmental environment that fosters openness, empathy, and meaningful change for those navigating anxiety, trauma, depression, and life transitions.
Matthew earned his Master’s in Mental Health Counseling from Capella University. He incorporates evidence-based approaches to support clients in identifying their goals, developing personalized strategies, and overcoming challenges. He has experience working with adolescents, adults, and individuals from diverse backgrounds.
Matthew helps clients recognize their strengths and use them to reach personal goals. He empowers individuals to define their own path, supporting them as they work toward the quality of life they deserve. His warm, collaborative style encourages self-discovery and lasting growth through active participation in the healing process.
As someone who has experienced the transformative power of therapy, I understand the importance of feeling safe, supported, and tr...
As someone who has experienced the transformative power of therapy, I understand the importance of feeling safe, supported, and truly heard. My goal is to provide a compassionate and nonjudgmental space where you can explore your thoughts, emotions, and challenges freely.
Shekina Adams is a Licensed Professional Counselor Associate with 4 years of experience providing compassionate mental health care. She has worked extensively with individuals in crisis, hospital settings, and emergency situations.
Shekina’s expertise spans working with children and adults, addressing a range of concerns, including ADHD, autism, grief, loss, oppositional defiance disorder, conduct disorder, anxiety, depression, substance use disorders, relationship difficulties, family dynamics, and behavioral challenges.
Shekina earned her Master’s in Clinical Mental Health Counseling from Liberty University. She integrates cognitive behavioral therapy, dialectical behavior therapy, rational emotive behavior therapy, psychodynamic theory, solution-focused therapy, acceptance and commitment therapy, and applied behavior analysis to meet each client’s specific needs.
Shekina is passionate about helping others recognize their inner strength, heal from past experiences, grow through life’s challenges, and achieve greater success. Shekina looks forward to supporting you on your journey toward healing and personal growth.
I know firsthand the pain of life and mental illness, and my passion is to provide hope to those who feel hurt, lonely, and misund...
I know firsthand the pain of life and mental illness, and my passion is to provide hope to those who feel hurt, lonely, and misunderstood by using a blend of faith-based and cognitive behavioral therapy.
I am a Licensed Clinical Social Worker Associate with over 4 years of experience supporting individuals and families through their healing journeys. I help clients manage depression, anxiety, and mood disorders while building coping skills and resilience. I enjoy incorporating faith-based principles when welcomed, creating a therapeutic space that aligns with each client’s values. My goal is to help clients uncover strength and hope, using compassion and collaboration as the foundation for growth. I empower clients to recognize their resilience and practice positive change daily.
I earned my Master’s in Social Work from the University of South Carolina. My approach is strength-based, integrating cognitive behavioral therapy and dialectical behavior therapy techniques to help clients build new perspectives, reframe distress, and develop healthier coping tools.
I look forward to welcoming you into a safe, judgment-free space where your story matters. No one is beyond healing, and I believe in meeting each client with empathy and understanding. Together, we’ll navigate challenges, uncover strengths, and take meaningful steps toward emotional wellness and peace.
As a woman of color finding my footing in a chaotic world, I understand the importance of finding a safe space to express yourself...
As a woman of color finding my footing in a chaotic world, I understand the importance of finding a safe space to express yourself without shame or worry.
Jordin Flemming is a Licensed Professional Counselor Associate with 4 years of experience supporting adults facing challenges such as anxiety, depression, life transitions, trauma, ADHD, OCD, stress management, career and college concerns, relationship struggles, racial or social issues, and women's issues.
Jordin graduated from Clemson University with a Master's in Counselor Education. She uses a holistic approach, recognizing that mental health impacts every aspect of life and, as such, requires a special level of care. Believing that no particular approach works for each client, she embraces an eclectic style, drawing from different therapeutic theories.
With a deep commitment to confidentiality and a warm, nonjudgmental approach to therapy, Jordin strives to create an atmosphere that will make clients feel comfortable and empowered to explore their thoughts, emotions, and experiences. Jordin looks forward to meeting you and embarking on this journey with you!
As a trained mental health professional, I totally understand and feel the difficulties of stress, burnout, and isolation. I am gl...
As a trained mental health professional, I totally understand and feel the difficulties of stress, burnout, and isolation. I am glad to work with you toward your goals.
Samer Sayed is a Licensed Independent Social Worker-Clinical Practice and a trained mental health clinician with over 3 years of experience in the mental health field. He works with his clients to help with relationships, career difficulties, life transitions, anxiety, parenting, school issues, and many other challenges. Samer completed his Master of Social Work (MSW) at the University of Louisville. He is a trained clinician and a social worker and sees his clients up close, especially their environment and how it impacts their lives. This enables him to provide the guidance and support his clients are seeking.
Samer utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy, acceptance and commitment therapy, and solution-focused therapy.
We all have difficulties in life, but we do not have to struggle alone. Samer is genuine and confident that he would be able to work with you on your journey to gain perspectives and techniques that allow you to cope with your stress. If this is a priority and you are ready, schedule an appointment with him today!
I am dedicated to creating a safe and supportive space where clients feel heard, understood, and empowered in their journey toward...
I am dedicated to creating a safe and supportive space where clients feel heard, understood, and empowered in their journey toward healing and growth.
I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience. For the past 2 years, I have provided mental health care in both inpatient and outpatient settings. I specialize in the treatment of anxiety, depression, mood disorders, and substance use. I am passionate about helping individuals face mental health challenges and take meaningful steps toward a happier, more balanced, and fulfilling life.
I earned my Master's in Nursing from Clemson University. I am dedicated to fostering a safe, collaborative environment where individuals can build resilience, explore challenges, and move toward greater well-being.
I believe seeking help takes courage, and I strive to meet every client with compassion, respect, and understanding. My goal is to create a supportive space where healing feels possible and where each person is empowered to take the next step toward a healthier, more balanced life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Thriveworks offers Stress management therapy, a type of therapy that helps people learn how to effectively manage and release their stress through the use of relaxation techniques, time-management practices, and mindfulness, among others. Relieving stress can greatly improve an individual’s mental health, as stress can detrimentally affect one’s emotional and physical well-being.
Stress management therapy functions by identifying the source(s) of stress and the thoughts, emotions, and experiences that are tied to it, then addressing them and creating healthy strategies for dealing with stress on a long-term basis. Additionally, Stress management therapy also helps people discover what warning signs they have that can let them know that they are stressed so that they can be more proactive in managing it.
The effectiveness of stress management therapy can vary from person to person, but some widely used and effective approaches include cognitive behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and relaxation techniques.
Five stress management counseling strategies include:
Whether to seek therapy for stress depends on the severity and impact of the stress on your life. If stress is significantly affecting your well-being, relationships, or daily functioning, therapy can be a helpful option to learn coping strategies and gain support. It’s important to assess your own needs and consult a mental health professional for guidance on whether therapy is appropriate for your situation.
Yes, stress management counseling can help significantly reduce the amount of anxiety that you feel.
Stress management treatment at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For those with low amounts of anxiety and stress and simple goals, stress management therapy can be fewer than 12 sessions. However, for those with intense anxiety and more severe symptoms, therapy will likely last longer in order to effectively treat their stress and mitigate their symptoms.
Everyone experiences stress – it’s normal; and while we often have the coping stills to manage that stress, we also find that we may not have the coping skills we need to manage certain stressors. Maybe this feels like your situation. If so, you’re not alone. Many people are struggling with new challenges, thoughts, and fears – but you don’t have to go through this alone. Thriveworks Greenville online counselors can help! (864) 952-4048
Stress occurs when we are faced with persistent challenges, particularly ones where the choices are difficult – possibly not even ours to make. Stress keeps us alert, hyper-focused on a thought, task, or outcome. When experiencing stressful situations, our senses are heightened, creating the “fight or flight” response. Some stress is fine. It can wake us up and make us more aware. Too much stress can create serious emotional and physiological issues. If left untreated, stress can lead to:
Coping skills, sometimes referred to as “coping mechanisms,” are tools that people use when faced with challenges that create stress in their lives. These tools aren’t limited to dealing with stress either. Coping skills are commonly used for managing depression, phobias, trauma, or any type of painful emotion, feeling, or memory. Coping skills are simply strategies for processing your feelings. They provide the opportunity to differentiate between irrational and rational beliefs, giving you the ability to make appropriate adjustments to your thoughts and behaviors. Simply put – coping skills are problem-solving tools to help you successfully manage stressful situations.
It’s important to take care of yourself – mind, body, and spirit. During periods of increased stress, people who take care of themselves find that they’re better prepared to face new challenges and overcome seemingly insurmountable obstacles. This is where Thriveworks Greenville Online Counseling can help.
Right now, our stress therapists are helping clients improve the quality of their lives, find more meaning, improve relationships, learn effective coping skills, …and much more. Each stress therapist is a fully licensed professional counselor, with training and experience helping clients understand the root cause of stress and learn how to cope with it. You don’t have to go through this alone – our stress counselors will partner with you.
For many people, traditional in-office stress therapy just isn’t the best option right now, but that’s not a problem at Thriveworks Greenville Online Counseling. Our counselors are skilled at providing stress counseling online by video and in person. Many insurance companies are now covering the cost of telehealth for mental health, making it more affordable than ever before to get help for your stress.
There has never been a better time to improve the quality of your life. Coronavirus-related stress is real and you shouldn’t ignore it. Our stress counselors in Greenville are ready to help you manage, and even overcome, the struggles that create stress in your life.
We offer convenient appointment times – that includes day, evening, and weekend hours. Plus, we accept most major insurance plans. And at Thriveworks in Greenville, there’s never a wait list for appointments. In most cases, new clients can often meet with their provider within the same week. So what are you waiting for? Call today to schedule your first appointment with a caring stress counselor in Greenville, SC. You can thrive, we can help! (864) 952-4048
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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