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Offered in-person & online

Our counselors offer self-harm counseling in Grand Rapids Charter Township, MI

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

All Grand Rapids Charter Township services

Connect with a therapist, psychiatrist or counselor near you
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686,000 people sought help with Thriveworks in the last year

Discover how starting self-harm counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

52  therapists available in  Grand Rapids Charter Township

Grand Rapids

I like to focus on identifying your strengths and help you to maximize them to overcome your obstacles....

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Detroit

As a person who sees through a lens of no judgement, I understand that each individual has their own unique concerns and needs tha...

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Grand Rapids

As a woman ahead of her time, having been a divorced single parent with no full-time job or college education and then later in li...

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Grand Rapids

As a person who has made many life transitions, my passion is assisting clients to process their experiences and identify methods ...

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Grand Rapids

As a woman who has been affected by much of what life has to offer, I can empathize with many areas of trauma and joy and learning...

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Grand Rapids

As a new mother, I understand and sympathize with parents and the struggles of successful parenting and familial relationships....

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Beverly Hills

My passion and purpose is to empower my clients to love their lives and themselves....

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Grand Rapids

As a professional who has had to ask for help before, I know this process can be intimidating and difficult, but let me reassure y...

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Portage

My aim is to offer you a therapeutic alliance through which you can heal from past wounds and embrace imperfections so that you ma...

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Detroit

I believe my purpose in this world is to help others in their healing journey. I look forward to being a part of yours....

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Sterling Heights

Successful counseling is rooted in safety, trust, and a positive perspective....

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Royal Oak

Sometimes it’s hard to reach out for help when life gets difficult! I'm so glad you did, because there are times when you need som...

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Novi

As a person that has experienced and struggled with anxiety and depression, I understand that asking for help and being vulnerable...

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Novi

I am huge on finding meaning and purpose in life, as I believe this is the blueprint to a better understanding of our daily situat...

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Royal Oak

Within every challenge lies an invitation to grow, and I'm honored to support you as you listen inward and move toward healing....

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Grand Rapids

As someone who struggles with mental health concerns, I understand the importance of seeking therapy and connection to build inner...

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Portage

I am here to provide mental health therapy to everyone that wants it....

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Troy

Rosemary is a Licensed Professional Counselor (LPC) in the State of Michigan. Rosemary has worked as a counselor for over ten year...

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Portage

Cassie Watts is a Licensed Professional Counselor (LPC) in the state of Michigan. She has a passion for helping teens, adults, and...

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Sterling Heights

Jennifer Plesz is a Certified Rehabilitation Counselor and Licensed Professional Counselor (CRC, LPC) with over 9 years of profess...

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Portage

I am a dedicated Nurse Practitioner with over 18 years of nursing experience, providing comprehensive care in psychiatric and fami...

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Sterling Heights

Maria Tovar-Ruiz is a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor (LPC, LAADC) who has over ...

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Sterling Heights

Trust, mutual respect, collaboration, and empathy are foundational to a strong therapeutic alliance, and I am here to support you....

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Portage

As a lesbian, I understand the challenges that the queer community faces....

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Detroit

Life is full of challenges, hardships and stressors that can make even the most resilient person feel overwhelmed, sad, anxious, o...

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Sterling Heights

I am a passionate therapist who will assist you in reaching your goals....

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Grand Rapids

My field of study and work experiences have given me a wide range of knowledge that I have been able to apply to the clients that ...

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Sterling Heights

Making the decision to seek therapy is incredibly courageous. I have over 19 years experience working as a Social Worker and I am ...

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Beverly Hills

Rebecca Hockridge is a licensed professional counselor as well as a licensed school counselor. She has a diverse portfolio that in...

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Portage

Who you are is beautifully and uniquely crafted by your experiences in life and I am here to help you discover ways to improve you...

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Grand Rapids

I am dedicated to supporting you in beginning your journey no matter where we start....

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West Bloomfield Township

My passion is to help you understand yourself....

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Grand Rapids

I have a wide range of experience to help me understand the individual needs a person may have....

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Grand Rapids

Bethany Hintz is a Licensed Clinical Social Worker (LCSW) who has over 5 years of professional experience working with adults, chi...

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Novi

You are not alone. Your life story matters....

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Troy

As a cisgender biracial woman, I understand growing up in a mixed-race home as well as being raised by an immigrant mother....

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Beverly Hills

Elizabeth Treger is a Licensed Professional Counselor who is passionate about creating a collaborative atmosphere to work with her...

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West Bloomfield Township

Starting therapy is a big step, and I'm here to provide a warm, supportive space where you can feel heard and truly understood....

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Grand Rapids

I understand what overcoming is...I had to overcome childhood trauma. I've been there. Healing from trauma is not easy, but you're...

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Grand Rapids

I like to meet people where they're at, then help them find their own path through life....

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Grand Rapids

As a woman who grew up in an adoptive family, I understand the unique issues of trauma, belonging, and navigating the unpredictabl...

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Grand Rapids

As a woman who is married, has kids, and has been working in mental health for a few years, I understand the impact of stress, dep...

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Troy

As someone who has used therapy to build skills in my own life, I understand the courage it takes to begin this process and I look...

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Detroit

We all need a little help sometimes. Therapy is a great tool to have to overcome life’s tough times. Are you new to therapy? Or ...

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Royal Oak

I come to sessions authentic, kind, and compassionate, and I will ask questions about all areas of your life that make you who you...

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Beverly Hills

As a religious woman and certified trauma professional/substance use disorder therapist I understand the connection between trauma...

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Beverly Hills

I believe the therapeutic relationship is foundational to making progress, so I strive to provide a safe and accepting space that ...

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Portage

My passion is to help people feel heard and empowered to live their best lives....

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Portage

I graduated from Western Michigan University with a Masters in Couples, Marriage, and family Therapy. I am a Licensed Professional...

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Portage

I am a caring and supportive individual that will help guide children and adults to learn the skills they need, while supporting t...

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Royal Oak

Jillian Kraydich is a Licensed Master Social Worker (LMSW) in the state of Michigan who has extensive experience partnering with a...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Self-harm counseling in Grand Rapids Charter Township

What is self-harm counseling?

Self-harm counseling is aimed at helping individuals who struggle with harming themselves break this pattern by addressing the underlying emotional causes and working to develop new, healthier coping skills. Thriveworks self-harm therapists in Grand Rapids Charter Township, MI are experienced in treating those who self-harm with empathy, compassion, and unconditional regard in order to help them heal and recover, both physically and emotionally.

How does self-harm counseling work?

Self-harm counseling at Thriveworks often uses cognitive behavioral therapy and dialectical behavior therapy to help clients discover the connections between their thoughts and feelings and their behaviors. By assessing these areas, Thriveworks Grand Rapids Charter Township therapists can help clients find and address the true emotional roots of their patterns and, from there, effectively adjust unwanted behaviors.

Is self-harm counseling conducted in person or online?

Self-harm counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does self-harm counseling last?

The duration of self-harm counseling will often depend on a variety of factors, such as the intensity of an individual’s symptoms or the current levels of stress present in their lives. Because of this, treatment can last a handful of months or on a continual basis over the course of years. In the end, it’s up to the client and their individual needs.

Need more help deciding?

Self-Harm in Grand Rapids, MI—Counselors and Therapists

Difficult and even traumatic life circumstances often drive people to cope in any way they can, even through self-harm. Most people who injure themselves did not ask for these situations in their lives, and they are expressing their pain in what might be the only way they know how to express it: on their bodies. Hate and shame can all too easily turn inward.

Help is available for people who are ready to learn new ways of processing the pain—ways that bring life and hope. That is why Thriveworks Grand Rapids offering therapy for cutting and other forms of self-harm. For many of our clients, inflicting pain upon themselves is the only way they know how to cope, but our therapists have helped them find a new path. Reach out today for help.

Self-Mutilation: Risk Factors

While any stressful or traumatic circumstance may trigger people to cope through self-harm, a few factors in particular raise people’s risk for self-injury. For example, people for face the following may also face a higher chance of participating in self-injurious activity:

  • Psychological Pain: Unfortunately, childhood abuse and neglect is often a common denominator among people who self-harm. Other forms of psychological pain can contribute as well: bereavement, strained relationships, poverty, unemployment, to name a few.
  • Mental Health Diagnosis: Self-harm is not a mental health diagnosis in itself, but it often accompanies other mental illnesses. In particular, self-mutilation often accompanies the following diagnoses—depression, borderline personality disorder, a conduct disorder, bipolar disorder, an autism spectrum disorder, phobias, or schizophrenia.
  • Drug or Alcohol Use/Abuse: In one study conducted in Norther Ireland, in over 60 percent of self-injury cases, alcohol was a factor. Often, drug and alcohol use are present when the injuries are inflicted.

Other Options: Healthy Coping Mechanisms

For many people, self-harm is the only way they know to survive and feel relief. Learning different ways to handle difficult emotions is a challenging journey, but many people are learning new coping mechanisms. For example, people can respond to emotional pain by…

  • Reaching out to a friend. Think about someone who cares about you—someone who would listen without judgment. Could you call that person when you feel upset? Lonely? Scared? Numb? Slowly tell a friend more and more about what you are feeling and thinking.
  • Prioritize your own safety. Avoid triggering situations or media and movies that depict self-harm. Protect yourself, both physically and emotionally, is important.
  • Notice your own emotions. Take a deep breath in a quiet place. Trying different techniques for awareness—yoga and journaling are a few. Give yourself permission to feel anything that arises.

Often, when people are learning new coping techniques, they work with a mental health professional. A skilled therapist can identify which coping skills would be most fruitful in a particular person’s life—given their circumstances and history. Mental health counselors also work with their clients to identify the cause of the self-harm—when it began and what wound it may be seeking to heal. Counselors can then help people heal the foundational cause of the behavior. People can experience freedom from self-injury.

Scheduling Self-Harm Therapy at Thriveworks Grand Rapids

If you are ready to meet with a counselor about cutting or other forms of self-harm, know that the professionals at Thriveworks are here for you. Struggling with self-injury is difficult, but reaching out for help should be easy. At Thriveworks Grand Rapids, we have done our best to make scheduling therapy as convenient as possible.

When you call our office, a person will answer and help schedule your appointment. New clients regularly meet with their therapist within the same week of reaching out. We accept many forms of insurance, and we offer weekend and evening appointments.

Contact Thriveworks Grand Rapids. We are ready to help.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Grand Rapids Charter Township accept 23 insurance plans

  • ASR

  • Aetna

  • Alliance Health and Life (HAP)

  • Blue Care Network of Michigan

  • Blue Care Network of Michigan Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield of Michigan | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield of Michigan | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Grand Rapids Charter Township
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
I have recommended Jordan/Thriveworks to multiple colleagues. I like the flexible schedule/availability. The virtual visits make it easy to fit appointments in on my schedule and it is affordable.
Katie Mar 2025
Thriveworks.com verified review
★★★★★
Life changing support and compassionate guidance. I have been seeing Jordan Arntz for just a couple months now and I can say it has been a truly transformative experience. From the first session Jordan made me feel comfortable, heard, and supported. They've created a safe and non-judgmental space. I have seen many therapists in my lifetime and this is a first that has allowed for such depth in self reflection, self compassion and self care. I have already recommended Thriveworks and Jordan to friends.
Read more Life changing support and compassionate guidance. I have been seeing Jordan Arntz for just a couple months now and I can say it has been a truly transformative experience. From the first session Jordan made me feel comfortable, heard, and supported. They've created a safe and non-judgmental space. I have seen many therapists in my lifetime and this is a first that has allowed for such depth in self reflection, self compassion and self care. I have already recommended Thriveworks and Jordan to friends.
Stacy Mar 2025
Thriveworks.com verified review
★★★★★
My council is informative, patient, kind and consistent. She has been a rock during a hard time of transition in my life, and I deeply appreciate the time we have had together.
Kendell Mar 2025
Thriveworks.com verified review
★★★★
I felt comfortable sharing my experiences and not feeling judged. I appreciated that she felt there was a path forward to reaching my goals.
Drew Mar 2025
Thriveworks.com verified review
★★★★★
I am loving Thriveworks not only for the convenience of virtual appointments, but this is the first place I’ve tried that has actually helped. My therapist is incredibly kind and helpful and is amazing at helping me with any issues I’m struggling with. They paired me with a therapist that is experienced in the specific areas I needed help with, and it has been wonderful. I would absolutely recommend Thriveworks!
Read more I am loving Thriveworks not only for the convenience of virtual appointments, but this is the first place I’ve tried that has actually helped. My therapist is incredibly kind and helpful and is amazing at helping me with any issues I’m struggling with. They paired me with a therapist that is experienced in the specific areas I needed help with, and it has been wonderful. I would absolutely recommend Thriveworks!
Kelly Jan 2024
Thriveworks.com verified review
★★★★★
I have worked with Pamela Rybka LPC both personally and professionally. I have found her compassion and expertise invaluable. She has helped with me issues related to aging and grief and loss. If you need someone to help you on life's journey, contact her. Her kindness and gentle confrontation will help you be the best person you can be.
Read more I have worked with Pamela Rybka LPC both personally and professionally. I have found her compassion and expertise invaluable. She has helped with me issues related to aging and grief and loss. If you need someone to help you on life's journey, contact her. Her kindness and gentle confrontation will help you be the best person you can be.
Grand Rapids Jul 2022
Review left on Thriveworks.com
★★★★★
Emily Warning is an amazing therapist. She is very professional and knows how to listen and respond to my concerns. She really makes me feel heard. Thank you Emily, you are great!
Grand Rapids May 2022
Review left on Thriveworks.com
★★★★★
I’ve had the pleasure of knowing Cassie personally and professionally for over 10 years. She is an extremely kind and compassionate person. She is an excellent listener, she is very thoughtful, organized and you can tell she genuinely cares about her clients and wants to help. She’s an excellent communicator and I would highly recommend her as a counselor any day!
Read more I’ve had the pleasure of knowing Cassie personally and professionally for over 10 years. She is an extremely kind and compassionate person. She is an excellent listener, she is very thoughtful, organized and you can tell she genuinely cares about her clients and wants to help. She’s an excellent communicator and I would highly recommend her as a counselor any day!
Grand Rapids Mar 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Grand Rapids is located off of Kenmoor Ave SE in the same building as the Women's Health Collective and Crossmark.

Phone number

(616) 421-9387

Languages spoken by MI providers

  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

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Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 12:01am - 11:59pm
Saturday 8:00am - 6:00pm

Shown in ET

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