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Offered in-person & online

Our providers offer counseling to increase happiness in Grand Rapids Charter Township, MI

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

All Grand Rapids Charter Township services

Connect with a therapist, psychiatrist or counselor near you
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686,000 people sought help with Thriveworks in the last year

Discover how starting increased happiness counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

 therapist available in Grand Rapids Charter Township

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We don't have any openings right now, but schedules change daily. We’ll reach out as soon as a spot opens up.

Increased happiness counseling FAQs

What is increased happiness counseling?

Increased happiness counseling from our Thriveworks therapists in Grand Rapids Charter Township, MI guides clients in cultivating gratitude, resilience, and a deeper understanding of their own values and goals. The aim of increased happiness counseling is to empower individuals to lead happier and more fulfilling lives by promoting a greater sense of personal satisfaction and emotional equilibrium.

How does increased happiness counseling work?

Therapists who specialize in increased happiness counseling can utilize a diverse array of methods, such as Cognitive behavioral therapy (CBT) strategies, mindfulness exercises, and the principles of positive psychology to assist you in nurturing qualities like gratitude, resilience, and a deeper comprehension of your values and aspirations. The primary objective of increased happiness counseling is to empower you to live a more joyful and satisfying life, fostering an enhanced sense of personal contentment and emotional balance.

Is increased happiness counseling conducted in person or online?

Increased happiness counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does increased happiness counseling last?

Some individuals may achieve their objectives to gain insights and strategies for enhancing their happiness in just a few sessions. In contrast, others may opt for an extended counseling journey to address deeper emotional concerns and establish lasting happiness and well-being. The frequency and duration of your sessions during counseling in Grand Rapids Charter Township is typically determined through collaboration between the client and therapist.

Need more help deciding?

Counseling to Increase Happiness—Therapists in Grand Rapids, MI

The therapists at Thriveworks Grand Rapids have helped many people live happier lives. If you are ready to prioritize your happiness, we are ready to help.

Simply call or book online to get started today.

Resilient Joy

Happiness that remains steady when life is a rollercoaster is never rooted in the circumstances of life. Consider, for example, these scenarios.

  • Last weekend, your team lost the big game in overtime, and you have had a hard time getting out of bed since.
  • The restaurant is out of the entrée you had been looking forward to ordering. Now, the whole evening out is ruined.

Sabotaging Happiness

Certain habits undermine people’s joy. Switching up these habits may stimulate fulfillment and satisfaction.

  • Comparison: Eyeing someone else’s situation, possessions, and/or actions inevitably results in feelings of superiority or inferiority, not joy.
  • Blame: Accusations and criticism means that energy is wasted on finger pointing instead of problem solving. Unresolved issues often grow and smother happiness.
  • Entitlement: As Thomas Jefferson wrote in The Declaration of Independence, happiness is to be pursued. Waiting on unearned joy to arrive means people are wasting their time.

Strengthening Happiness

Just as people have control over cutting out emotional habits that sabotage their happiness, they can also learn emotional habits that strengthen their happiness. This task may seem impossible, but a lot of people have learned the secret: little steps go a long way.

Therapists can often help people pinpoint which emotional exercises will help them the most. Usually, strengthening happiness involves a future, present, and past element:

  • Setting a goal – Working toward a target can bring focus to people’s daily lives. Setting personal and professional goals that are achievable also means people experience regular rewards.
  • Practicing mindfulness – Cultivate self-awareness without analyzing or judging. Let any feelings, thoughts, and sensations arise. Be present and observe.
  • Promoting thankfulness – When people take time to talk about or write down things for which they are grateful, they are teaching themselves to look for good things in life. Soon, they may start to see opportunity, beauty, and kindness they had previously missed.

Increasing Happiness Help—Therapy at Thriveworks Grand Rapids

Are you ready to meet with a mental health professional about living a more joyful life? Our professionals are ready to meet with you. We accept most forms of insurance.

Your happiness is important. Let’s work together toward a more fulfilling life. Contact Thriveworks Grand Rapids today by phone or schedule online.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Grand Rapids Charter Township accept 3 insurance plans

  • Oscar Health

  • United Healthcare | Optum

  • United Healthcare | Optum EAP

Self-pay costs at Grand Rapids Charter Township
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
8 of 60 reviews

Where to find us

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Address

630 Kenmoor Ave SE Suite 101-B
Grand Rapids Charter Township, MI 49546

Getting here

Thriveworks Counseling & Psychiatry Grand Rapids is located off of Kenmoor Ave SE in the same building as the Women's Health Collective and Crossmark.

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Phone number

(616) 421-9387
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Languages spoken by MI providers

  • English
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Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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