Find a licensed psychologist in Frederick, MD

I am a licensed Social Worker (LMSW) in Maryland and I graduated from Salisbury University. I have experience working with people of all ages, with different cultural backgrounds, and experiencing various mental health challenges. Much of my experience comes from working with adults recovering from addictions and I am very knowledgeable about different recovery programs. I have worked with youth (ages 5-17) from traditionally under-served communities and I have worked in hospital-based crisis-intervention services. I am happy to offer a safe space for people of all identities and I proudly identify myself as a 2SLGBTQIA+ ally.

I often utilize Cognitive Behavioral Therapy techniques (CBT) such as analyzing cognitive distortions that are creating distress for my clients. I also am very enthusiastic about Dialectical Behavioral Therapy (DBT) including the modalities of deep-breathing techniques and mindfulness/meditation to help my clients learn how to regulate their emotions.

I strongly believe in approaching life from the perspective of "one day at a time" and striving for acceptance of whatever life throws our way. My deep sense of empathy enables me to "put myself in another person's shoes" and thoroughly identify with my clients' struggles and difficult feelings they are experiencing.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care across the lifespan. I provide psychiatric evaluations, medication management, and supportive psychotherapy for adolescents, adults, and older adults. I work with clients experiencing anxiety, depression, trauma and PTSD, ADHD, mood disorders, grief and loss, stress, burnout, and life transitions. Seeking support is a courageous first step, and you don't have to navigate life's challenges alone. We'll work together to develop a treatment plan that aligns with your goals and values. 

My approach includes psychoeducation and lifestyle interventions. My areas of clinical interest include anxiety disorders, depression, trauma and PTSD, ADHD, mood disorders, grief and loss, stress and burnout, and women's mental health. I have a strong interest in physical and mental health, including sleep, nutrition, hormonal balance, and overall wellness. 

I offer a thoughtful, respectful, and collaborative partnership built on trust and communication. I believe in shared decision-making, ensuring treatment plans are personalized, evidence-based, and aligned with your values and goals. I am committed to helping clients build the skills, confidence, and resilience needed to thrive. I offer guidance and support.

I am a licensed master social worker (LMSW) with 10 years of experience supporting children, adolescents, adults, and families. I specialize in treating trauma, depression, anxiety, attention-deficit hyperactivity disorder, bipolar disorder, psychosis, grief and loss, substance use concerns, domestic violence, and issues related to abuse and neglect. I take a client-centered approach and am deeply committed to advocacy, social justice, and supporting individuals through life’s most challenging moments.

I earned my master’s degree in social work from Yeshiva University’s Wurzweiler School of Social Work. My background includes work in community-based settings and military environments, including service as an active-duty United States Navy hospital corpsman. My approach integrates evidence-based practices, including cognitive behavioral therapy.

I strive to create a safe, supportive space where you feel heard, respected, and empowered. Therapy is a collaborative process, and I work alongside you to build insight, develop coping skills, and break patterns that no longer serve you so you can move toward a more balanced and fulfilling life.