Find a therapist, counselor or psychologist in Frederick, MD

"Giving emotional support is a way of helping people feel connected and less alone. This is not always easy, and different situations call for different types of support."

Elionore is a multilicense, compassionate Doctorate of Nurse Practice Student, Board-Certified Family Nurse Practitioner, and Board-Certified Psychiatric Mental Health Nurse practitioner. She has three years of experience in chronic pain and mental health disorders, leveraging expertise in chronic pain disease management, pain management, and mental health disorders.

“Being able to be your true self is one of the strongest components of good mental health.” - Lauren Fogel Mersy, n.d.

"I believe therapy is a space for genuine connection, growth, and lasting change."

I am a Licensed Clinical Professional Counselor with 14 years of experience helping individuals navigate anxiety, depression, trauma, and life transitions. I create a supportive environment where clients feel heard, understood, and empowered to explore the patterns that shape their experiences. My approach is collaborative and compassionate, focusing on helping clients uncover their strengths and move toward greater emotional balance and fulfillment.

I earned a Master’s in Professional Counseling from Loyola University. Depending on client needs, I integrate an eclectic blend of emotionally focused therapy, cognitive behavioral therapy, and intensive short-term dynamic psychotherapy. These approaches are especially effective for clients managing moderate to severe anxiety and depression.

My goal is to help clients recognize and shift automatic responses that cause stress, turning these insights into meaningful growth. By sharing practical coping skills and fostering awareness of mind, body, and spirit, I guide clients toward resilience, self-compassion, and lasting happiness.

"As an individual, I bring both professional expertise and lived experience to the therapeutic process. I understand the profound emotional, psychological, and relational effects that adversity can have on an individual's well-being. I believe that while trauma may shape our stories, it does not have to define our future. "

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care across the lifespan. I provide psychiatric evaluations, medication management, and supportive psychotherapy for adolescents, adults, and older adults. I work with clients experiencing anxiety, depression, trauma and PTSD, ADHD, mood disorders, grief and loss, stress, burnout, and life transitions. Seeking support is a courageous first step, and you don't have to navigate life's challenges alone. We'll work together to develop a treatment plan that aligns with your goals and values. 

My approach includes psychoeducation and lifestyle interventions. My areas of clinical interest include anxiety disorders, depression, trauma and PTSD, ADHD, mood disorders, grief and loss, stress and burnout, and women's mental health. I have a strong interest in physical and mental health, including sleep, nutrition, hormonal balance, and overall wellness. 

I offer a thoughtful, respectful, and collaborative partnership built on trust and communication. I believe in shared decision-making, ensuring treatment plans are personalized, evidence-based, and aligned with your values and goals. I am committed to helping clients build the skills, confidence, and resilience needed to thrive. I offer guidance and support.

"A fundamental aspect of our humanity is our need for unconditional positive regard, understanding, acceptance, and presence from one another."

I am a licensed clinical professional counselor (LCPC) with 5 years of experience supporting adults navigating anxiety, depression, relationship concerns, life transitions, and emotional challenges. I provide a thoughtful, insight-oriented approach to therapy and believe that meaningful change begins with understanding the deeper roots of your struggles. I am committed to creating a safe, supportive space where you feel heard and respected.

I earned my master’s degree in clinical mental health counseling from Northwestern University, where I received training in psychodynamic psychotherapy and psychoanalysis. I draw from multiple evidence-based approaches and tailor treatment to each client’s unique needs, allowing therapy to unfold in a way that feels authentic and effective.

If you’re feeling overwhelmed or isolated, you don’t have to face it alone. I offer an engaged, compassionate, and collaborative environment where we can explore challenges together and work toward clarity, relief, and lasting growth. I look forward to supporting you on your journey.