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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Framingham
I am dedicated to helping adults and adolescents navigate life's challenges and achieve personal growth through compassionate and ...
About
I am dedicated to helping adults and adolescents navigate life's challenges and achieve personal growth through compassionate and evidence-based therapy.
Caryn Alberini is a Licensed Independent Clinical Social Worker and a Licensed Drug and Alcohol Clinician with 18 years of experience. She specializes in trauma, substance abuse, eating disorders, depression, anxiety, OCD, self-esteem, body dysmorphia, anger management, ADHD, bipolar, and personality disorders. Caryn has a background in forensic psychology and employment in corrections and juvenile detention and has directed inpatient and outpatient programs. Caryn uses a trauma-based lens to assess clients and discover where their thoughts and behaviors originated. She assists clients in learning new ways of thinking to replace maladaptive coping skills.
Caryn received her Master’s in Clinical Social Work from Boston College. She utilizes evidence-based modalities including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, narrative therapy, positive psychology, and motivational interviewing.
Caryn offers a safe space for individuals to explore their struggles without judgment and guides them to find new connections and skills to achieve changes and growth. If you are struggling with past trauma or current stressors that are impacting your daily functioning, please reach out today.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Framingham therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Framingham, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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