Care without the wait

138 licensed therapists & providers in Massachusetts—8 in Framingham. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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2,807 people sought EMDR therapy help in Massachusetts in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with an EMDR therapist as soon as this week

Leominster, MA

Having worked in the community, I understand the importance of meeting the client where they are....

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Leominster, MA

I work to make sure that my clients feel empowered and not stigmatized by any mental health issues that they are experiencing....

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Watertown, MA

As a wife and mother of a biracial family, I recognize the challenges that exist in this world. My personal experiences allow me t...

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Leominster, MA

As a trauma-informed clinician and mother, I understand how complex and deeply personal the journey toward healing can be....

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Lexington, MA

I am grateful for the long life I’ve lived so far and hopeful for many more years. Through clients and coworkers, I’ve learned tha...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

EMDR therapy FAQs

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Framingham will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Framingham, MA, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Framingham accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Framingham
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Jennifer is friendly and attentive. I really appreciate her!
Esperanza Aug 2026Thriveworks.com verified review
★★★★★
Daniela is amazing. I feel more comfortable talking to her than the majority of friends and family. She is so compassionate, understanding and funny too! I appreciate her beyond words!
Camila Aug 2026Thriveworks.com verified review
★★★★★
I appreciate that Cameron listens without judgement, while also giving me realistic goals to work toward. It is both a safe space to be honest, but also a brave space to prepare to do the real work of healing when we part. He is a very gifted counselor.
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Melody Aug 2026Thriveworks.com verified review
★★★★★
Dr. Burke takes time and is patient with me, I feel like he really cares about my health, we have an excellent patient and care provider relationship.
Aubrey Aug 2026Thriveworks.com verified review
★★★★★
Great therapist
Victoria Aug 2026Thriveworks.com verified review
★★★★★
Caryn Alberini is the best thing to happen to Thriveworks. Truly changed my life and picked me up when I couldn’t have been any lower. I would give her my kidney if she needed, and I met her in May 2026. Thank you Caryn<3
Stefon Aug 2026Thriveworks.com verified review
★★★★★
So far so good. Enjoying it
Gabriela Jul 2026Thriveworks.com verified review
★★★★★
My therapist is wonderful . She understands me , listens to me , and I’m very grateful for her
Claire Jul 2026Thriveworks.com verified review
8 of 64 reviews

Where to find us

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Address

463 Worcester Rd Suite 406
Framingham, MA 01701

Getting here

Thriveworks Counseling & Psychiatry Framingham is located in the Crown Building near the intersection of Worcester Road and Cochituate Road, off Route 9. It is situated right by Sucker Pond and close to the Framingham District Court The office is in a four-story glass professional building. Enter through the main lobby to access Suite 406 on the fourth floor.

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Phone number

(508) 388-1648
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Languages spoken by MA providers

  • Hindi
  • Greek
  • Gujarati
  • Arabic
  • English
  • Spanish
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in ET

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